{"title":"BODYBUILDING","description":"","products":[{"product_id":"shaker-maxi-me-site-700-ml","title":"Shaker Maxi with sieve - 700 ml","description":"\u003cp\u003eDesigned for easy mixing of all supplements in the 700 ml maxi blender: protein powder, pre-workout, BCAA or fat burners.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eTwo-click closing lid - leak-proof!\u003c\/h4\u003e\u003cp\u003eOur lid has a secure 'double-click' fastening system. Press the lid firmly when using it for the first time to hear this double 'click'. As the shaker is designed to last a long time, the lid will gradually soften. Once you've locked it, you can put it in your bag and go to the gym, stress-free.\u003c\/p\u003e\u003ch4\u003eThe story behind the design\u003c\/h4\u003e\u003cp\u003eThe shaker is essential for fitness, weight training and cross-training. Our design team has spent more than 2 years developing a range of shakers for you:\u003c\/p\u003e- complete and adapted to your use (300 ml, 500 ml and 700 ml)\n- leak-proof\n- easy cleaning\n- easy to use thanks to clear graduations\n- but also easy to transport with the carrying handle that can be held with one finger or attached to your sports bag\u003c\/p\u003e\u003ch4\u003eDimensions and weight of the 700 ml shaker\u003c\/h4\u003e\u003cp\u003eHeight: 24.2 cm\nMaximum diameter: 9.6 cm\nWeight when empty: 233 g\u003c\/p\u003e\u003ch4\u003eHow to wash your shaker\u003c\/h4\u003e\u003cp\u003eRinse the shaker immediately after taking protein, ideally with warm water. We recommend that you wash the shaker by hand for best results, using warm water, soap and a sponge, and avoid dishwasher washing. High temperatures and immersion times in some washing cycles can affect the lid of your shaker container.\u003c\/p\u003e\u003ch4\u003eLimitations\u003c\/h4\u003e\u003cp\u003eThis range of shakers is not designed to:\n- microwave\n- store in the refrigerator\n- hold hot or carbonated liquids\n- hold alcoholic beverages\u003c\/p\u003e\u003ch4\u003eStackable and compatible with storage compartments.\u003c\/h4\u003e\u003cp\u003eTo store supplements, powders, gels or dried fruits, we offer a full range of storage compartments* which can be screwed onto the bottom of your shaker in 2 seconds. Available in 3 sizes:\u003c\/p\u003e- Large compartment (+\/-50g) to store powders or dried fruits\n- Tablet compartment (+\/-30g) to carry all your capsules (removable cross section)\n- Funnel compartment (+\/-30g) to easily pour your powders even into a bottle\n* Sold separately\u003c\/p\u003e\u003ch4\u003eUsage recommendations\u003c\/h4\u003e\u003cp\u003eWe recommend that you wash the shaker by hand for best results and avoid dishwasher washing.\n- Wash 3 times before first use.\n- Add liquid to the shaker, then protein.\n- Screw on the lid and press until you hear the double 'click' of the waterproof lid.\n- Wash the shaker as soon as you have taken the supplements.\n- Wash each part of the shaker (by hand) separately after each use to ensure optimal longevity.\u003c\/p\u003e\u003ch4\u003eMaterial selection\u003c\/h4\u003e\u003cp\u003eThe reservoirs of our 300 ml, 500 ml and 700 ml bottles, as well as those of our storage compartments, are made from ECOZEN. This innovative bisphenol A-free formula offers glass-like transparency and impressive impact resistance.\u003c\/p\u003e\u003cp\u003eDouble lid with audible 'click' closure - secure and leak-proof. Carrying handle so you can take the shaker with you when exercising\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCarrying handle. 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These bottoms offer total freedom of movement thanks to their tapered cut. Practical zippered pockets and guaranteed sporty style.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65252\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMoisture management\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eClimacool: keeps you cool and dry.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65062\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBreathability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDouble mesh for breathability and durability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eMaximum comfort and performance during tough workouts thanks to sweat-wicking technology\u003c\/p\u003e","brand":"ADIDAS","offers":[{"title":"8999160 \/ UK 30\" \/ EU S \/ Default","offer_id":43210520363126,"sku":"5822357","price":44.99,"currency_code":"EUR","in_stock":false},{"title":"8999162 \/ UK 30\" \/ EU S \/ navy blue","offer_id":43210520428662,"sku":"5834604","price":44.99,"currency_code":"EUR","in_stock":false},{"title":"8999116 \/ UK 30\" \/ EU S \/ e zezë","offer_id":43464529346678,"sku":"5834564","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"8999160 \/ UK 32\" \/ EU M \/ Default","offer_id":43210520494198,"sku":"5822356","price":44.99,"currency_code":"EUR","in_stock":false},{"title":"8999162 \/ UK 32\" \/ EU M \/ navy blue","offer_id":43210520461430,"sku":"5834605","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"8999116 \/ UK 32\" \/ EU M \/ e zezë","offer_id":43464529379446,"sku":"5834563","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"8999162 \/ UK 34\" \/ EU L \/ navy blue","offer_id":43210520559734,"sku":"5834606","price":44.99,"currency_code":"EUR","in_stock":false},{"title":"8999116 \/ UK 34\" \/ EU L \/ e zezë","offer_id":43464529412214,"sku":"5834562","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"8999160 \/ UK 34\" \/ EU L \/ Default","offer_id":43210520625270,"sku":"5822355","price":44.99,"currency_code":"EUR","in_stock":false},{"title":"8999162 \/ UK 37\" \/ EU XL \/ navy blue","offer_id":43210520723574,"sku":"5834607","price":44.99,"currency_code":"EUR","in_stock":false},{"title":"8999160 \/ UK 37\" \/ EU XL \/ Default","offer_id":43210520658038,"sku":"5822353","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"8999116 \/ UK 37\" \/ EU XL \/ e zezë","offer_id":43464529444982,"sku":"5834561","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"8999160 \/ UK 41\" \/ EU 2XL \/ Default","offer_id":43210520789110,"sku":"5822352","price":44.99,"currency_code":"EUR","in_stock":false},{"title":"8999116 \/ UK 41\" \/ EU 2XL \/ e zezë","offer_id":43464529477750,"sku":"5834560","price":44.99,"currency_code":"EUR","in_stock":false},{"title":"8999162 \/ UK 41\" \/ EU 2XL \/ navy blue","offer_id":43210520756342,"sku":"5834608","price":44.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_ac1578c2-d053-4c82-9404-43d6025534ea.jpg?v=1773972139"},{"product_id":"mens-fitness-hoodie-black","title":"Men's Fitness Hoodie - Black","description":"\u003cp\u003eProvides superior comfort thanks to its soft fabric and relaxed fit, perfect for recovery or leisure activities.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA must-have for everyday comfort. This Adidas hoodie for men guarantees warmth and comfort. Its relaxed fit adapts to all your activities.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSoft material that is very pleasant to the touch\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProvides superior comfort thanks to its soft fabric and relaxed fit, perfect for recovery or leisure activities.\u003c\/p\u003e","brand":"ADIDAS","offers":[{"title":"8999183 \/ S \/ Default","offer_id":43210537861238,"sku":"5834629","price":49.99,"currency_code":"EUR","in_stock":false},{"title":"8999183 \/ M \/ Default","offer_id":43210537894006,"sku":"5834630","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"8999183 \/ L \/ Default","offer_id":43210537926774,"sku":"5834631","price":49.99,"currency_code":"EUR","in_stock":false},{"title":"8999183 \/ XL \/ Default","offer_id":43210537959542,"sku":"5834632","price":49.99,"currency_code":"EUR","in_stock":false},{"title":"8999183 \/ 2XL \/ Default","offer_id":43210537992310,"sku":"5834633","price":49.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_0c93622e-3c3f-423e-836e-d14f2313541a.jpg?v=1773972309"},{"product_id":"pantallona-te-shkurtra-pambuku-per-fitnes-per-meshkuj-te-zeza","title":"Men's cotton fitness shorts - black","description":"\u003cp\u003eSuperior comfort thanks to the soft fabric; perfect for training and everyday life\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDesigned for versatility. The fit and fabric make them perfect for light activities, gym workouts, and relaxing. Enjoy absolute comfort with these Adidas shorts\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSoft and comfortable fabric\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64997\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eFreedom of movement\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFull freedom of movement, guaranteed\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eSuperior comfort thanks to the soft fabric; perfect for training and everyday life\u003c\/p\u003e","brand":"ADIDAS","offers":[{"title":"9006753 \/ UK 30\" - EU S \/ e zezë","offer_id":43464591310966,"sku":"5860430","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"9006759 \/ UK 30\" - EU S \/ khaki","offer_id":43214628356214,"sku":"5860452","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"9006759 \/ UK 32\" - EU M \/ khaki","offer_id":43214628388982,"sku":"5860453","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"9006753 \/ UK 32\" - EU M \/ e zezë","offer_id":43464591343734,"sku":"5860431","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"9006759 \/ UK 34\" - EU L \/ khaki","offer_id":43214628421750,"sku":"5860454","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"9006753 \/ UK 34\" - EU L \/ e zezë","offer_id":43464591376502,"sku":"5860432","price":24.99,"currency_code":"EUR","in_stock":false},{"title":"9006759 \/ UK 39\" - EU XL \/ khaki","offer_id":43214628454518,"sku":"5860455","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"9006753 \/ UK 39\" - EU XL \/ e zezë","offer_id":43464591409270,"sku":"5860433","price":24.99,"currency_code":"EUR","in_stock":false},{"title":"9006753 \/ UK 43\" - EU 2XL \/ e zezë","offer_id":43464591442038,"sku":"5860434","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"9006759 \/ UK 43\" - EU 2XL \/ khaki","offer_id":43214628487286,"sku":"5860456","price":24.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_bfc6b9e9-cb26-4025-88f2-ae14f5369f92.jpg?v=1773972413"},{"product_id":"doreza-per-shtytje","title":"Push gloves","description":"\u003cp\u003eThis pair of push-up grips protects your wrists and gives you a more challenging workout for your chest, triceps, and shoulders.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow much weight can these grips hold?\u003c\/h4\u003e\u003cp\u003eThese grips can hold up to 110 kg, distributed between the two grips. They are strong to give you the stability and durability you need for daily workouts.\u003c\/p\u003e\u003ch4\u003eLooking for inspiration for your workouts?\u003c\/h4\u003e\u003cp\u003eNeed ideas for variations of push-ups at home? Download Freeletics, Europe's leading fitness app! It's like having your own personal trainer in your pocket: get thousands of exercises to train your chest, triceps, and abs with push-ups. Add your equipment, track your progress, and join an active community. Plus, you can get 50% off a yearly subscription to Freeletics with your purchase.\u003c\/p\u003e\u003ch4\u003eWhat makes these push-up grips better than others?\u003c\/h4\u003e\u003cp\u003eThree secrets that will make all the difference to your workout: - The ergonomic shape is specially designed for optimal comfort during push-ups and dips. The firm surface gives you excellent stability: They won't slip, so you can focus on your chest and triceps exercises.\n- And the icing on the cake: They can be stacked on top of each other for compact storage at home. Comfortable, stable, and practical: everything you need to gradually build strength.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the push-up grips?\u003c\/h4\u003e\u003cp\u003eEach grip measures: - Length: 19 cm\n- Width: 11 cm\n- Height: 7 cm\u003c\/p\u003e\u003ch4\u003eAccessories to vary your workouts\u003c\/h4\u003e\u003cp\u003eWant to spice up your sessions? Make your workout tougher by adding a weighted vest (item ref. 8736051 or 8734579) to give your chest and triceps a bigger challenge. You could also try resistance bands (item ref. 8484819, 8484820, 8484821), which add extra resistance with each repetition.\u003c\/p\u003e\u003ch4\u003eWhy use push-up grips?\u003c\/h4\u003e\u003cp\u003eThese grips will completely change the way you do push-ups. They are more comfortable for sensitive wrists and don't make you place your hands directly on the floor. They make exercises safer for beginners, reducing the risk of injury. For more experienced fitness users, they elevate your position to increase the range of motion: Work your chest and triceps even more! Recommendation: Gradually increase the difficulty for a safe and effective workout.\u003c\/p\u003e\u003cp\u003eThese ergonomic grips give you more stability on the floor. Ideal for abdominal and strength training, and they stack easily for compact storage after your workout.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eOptimal wrist protection when doing push-ups\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIdeal grip providing stability and control with each push-up\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStackable grips that are easy to store to free up space\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis pair of push-up grips protects your wrists and gives you a more challenging workout for your chest, triceps, and shoulders.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"ultrafine black \/ Unique size \/ 8945391","offer_id":43210558406774,"sku":"5538464","price":6.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_d70c99e7-c50a-4128-95fb-41cad0f467f6.jpg?v=1773972469"},{"product_id":"jasteke-fitnesi-rezistente-te-zinj","title":"Durable fitness cushions - black","description":"\u003cp\u003eTested and approved by 20 athletes! These pads protect your hands session after session, for intensive training sessions with complete confidence.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat is the purpose of these fitness pads?\u003c\/h4\u003e\u003cp\u003eA perfect alternative for those who don't want to wear gloves, these pads offer targeted protection against blisters, irritation, and dirt without the need for gloves. Their reinforced grip ensures you can hold loads, while their breathable material keeps your hands dry.\u003c\/p\u003e\u003ch4\u003eWhat exercises can you use them for?\u003c\/h4\u003e\u003cp\u003eYour allies for weight training and fitness! These pads secure your movements during pulling exercises: assisted pull-ups, rowing machines, arm toning exercises, etc.\nEnjoy optimal grip for controlled sessions, without sacrificing the comfort of your hands. Perfect for starting or resuming an activity with complete peace of mind.\nFitness pads should not be used for dynamic movements such as kipping, toe-to-bar, or muscle-ups.\u003c\/p\u003e\u003ch4\u003eWhat can we say about the resistance of these pads?\u003c\/h4\u003e\u003cp\u003eDesigned to perfectly fit your hands, these pads feel like a second skin, maintaining your natural connection with the bar. Tested by our community, they follow your movements with finesse. The protection you need, without disturbing your sensations.\u003c\/p\u003e\u003ch4\u003eWhy a rip-tab?\u003c\/h4\u003e\u003cp\u003ePut them on, adjust them, start lifting! The top rip-tab makes them easy to wear and keeps them in place during exercises. Need to remove the pad between sets? The elastic straps covering the fingers make removal very quick. Practical and comfortable, these pads adapt to your pace, so you can do one exercise after another without wasting time.\u003c\/p\u003e\u003ch4\u003eDimensions\u003c\/h4\u003e\u003cp\u003eEach pad is 20 cm high x 11.2 cm wide x 2 cm thick. How heavy are they? 37 g each.\u003c\/p\u003e\u003ch4\u003eHow to wash the pads\u003c\/h4\u003e\u003cp\u003eQuick and easy care! Simply put them in the washing machine at 30°C to keep your fitness pads clean and performing their best. Our advice? If you use them for 2 sessions a week, wash them every 3 weeks.\u003c\/p\u003e\u003ch4\u003eWhat sizes are available?\u003c\/h4\u003e\u003cp\u003eThese pads are available in sizes S\/M and L\/XL.\u003c\/p\u003e\u003cp\u003eProtect your hands from friction and moisture. Rip-tab fastening on top and elastic finger straps for quick adjustment. Lightweight and breathable fabric for optimal comfort.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAbrasion resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eResistance approved by 20 athletes: do your repetitions with confidence\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eQuick to put on, adjust, and remove with rip-tab and elastic straps.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65252\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMoisture management\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNo more sweaty hands! This pad covers and allows the skin to breathe.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eTested and approved by 20 athletes! These pads protect your hands session after session, for intensive training sessions with complete confidence.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"smoked aubergine \/ 2XS-XS \/ 8882124","offer_id":43210562601078,"sku":"5205787","price":7.99,"currency_code":"EUR","in_stock":false},{"title":"smoked aubergine \/ S-M \/ 8882124","offer_id":43210562633846,"sku":"5205785","price":7.99,"currency_code":"EUR","in_stock":false},{"title":"smoked aubergine \/ L-XL \/ 8882124","offer_id":43210562666614,"sku":"5205786","price":7.99,"currency_code":"EUR","in_stock":false},{"title":"smoked aubergine \/ 2XL-3XL \/ 8882124","offer_id":43210562699382,"sku":"5205788","price":7.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_60499643-b658-42f2-b0f6-a475c7c2e0a0.jpg?v=1773972502"},{"product_id":"mens-fitness-shorts","title":"Men's Fitness Shorts","description":"\u003cp\u003eKeeps the user cool, dry, and focused on their performance by effectively wicking away perspiration with their Climacool technology.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe perfect ally for high-level training. Climacool technology keeps you cool, dry, and distraction-free, for maximum performance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65252\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMoisture management\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eClimacool technology for moisture management\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eKeeps the user cool, dry, and focused on their performance by effectively wicking away perspiration with their Climacool technology.\u003c\/p\u003e","brand":"ADIDAS","offers":[{"title":"9003682 \/ UK 30\" - EU S \/ light green","offer_id":43492327129206,"sku":"5847956","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9002775 \/ UK 30\" - EU S \/ e zezë","offer_id":43464614183030,"sku":"5842882","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9003331 \/ UK 30\" - EU S \/ navy blue","offer_id":43210579312758,"sku":"5846369","price":27.99,"currency_code":"EUR","in_stock":true},{"title":"9003689 \/ UK 30\" - EU S \/ e kaltër","offer_id":43464614215798,"sku":"5847988","price":27.99,"currency_code":"EUR","in_stock":true},{"title":"9003338 \/ UK 30\" - EU S \/ ngjyrë hiri","offer_id":43484967436406,"sku":"5846392","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9003689 \/ UK 32\" - EU M \/ e kaltër","offer_id":43464614248566,"sku":"5847989","price":27.99,"currency_code":"EUR","in_stock":true},{"title":"9003338 \/ UK 32\" - EU M \/ ngjyrë hiri","offer_id":43484967469174,"sku":"5846393","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9003331 \/ UK 32\" - EU M \/ navy blue","offer_id":43210579443830,"sku":"5846370","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9003682 \/ UK 32\" - EU M \/ light green","offer_id":43492327161974,"sku":"5847957","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9002775 \/ UK 32\" - EU M \/ e zezë","offer_id":43464614281334,"sku":"5842883","price":27.99,"currency_code":"EUR","in_stock":true},{"title":"9003338 \/ UK 34\" - EU L \/ ngjyrë hiri","offer_id":43484967534710,"sku":"5846394","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9002775 \/ UK 34\" - EU L \/ e zezë","offer_id":43464614314102,"sku":"5842884","price":27.99,"currency_code":"EUR","in_stock":true},{"title":"9003682 \/ UK 34\" - EU L \/ light green","offer_id":43492327194742,"sku":"5847958","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9003331 \/ UK 34\" - EU L \/ navy blue","offer_id":43210579607670,"sku":"5846371","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9003689 \/ UK 34\" - EU L \/ e kaltër","offer_id":43464614346870,"sku":"5847990","price":27.99,"currency_code":"EUR","in_stock":true},{"title":"9002775 \/ UK 39\" - EU XL \/ e zezë","offer_id":43464614379638,"sku":"5842885","price":27.99,"currency_code":"EUR","in_stock":true},{"title":"9003331 \/ UK 39\" - EU XL \/ navy blue","offer_id":43210579837046,"sku":"5846372","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9003338 \/ UK 39\" - EU XL \/ ngjyrë hiri","offer_id":43484967600246,"sku":"5846395","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9003682 \/ UK 39\" - EU XL \/ light green","offer_id":43492327227510,"sku":"5847959","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9003689 \/ UK 39\" - EU XL \/ e kaltër","offer_id":43464614412406,"sku":"5847991","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9002775 \/ UK 43\" - EU 2XL \/ e zezë","offer_id":43464614445174,"sku":"5842886","price":27.99,"currency_code":"EUR","in_stock":true},{"title":"9003689 \/ UK 43\" - EU 2XL \/ e kaltër","offer_id":43464614477942,"sku":"5847992","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9003338 \/ UK 43\" - EU 2XL \/ ngjyrë hiri","offer_id":43484967665782,"sku":"5846396","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9003331 \/ UK 43\" - EU 2XL \/ navy blue","offer_id":43210580000886,"sku":"5846373","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"9003682 \/ UK 43\" - EU 2XL \/ light green","offer_id":43492327260278,"sku":"5847960","price":27.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_fefe1c47-e847-42f2-8437-9b6696ac1879.jpg?v=1773972613"},{"product_id":"stacion-per-stervitje-me-pesha-me-shufer-terheqese-dhe-disk","title":"Weight training station with pull-up bar and disc","description":"\u003cp\u003eIt's just one step from the gym to your home! This pulley station easily attaches to any type of support.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eCustomer Service\u003c\/h4\u003e\u003cp\u003eIn the unfortunate event that you break the cable or lose the fixing clip, or if you simply wish to have a second pulley as an accessory, we have a selection of spare parts available for purchase from our customer service department. Available parts:\n- Pulley (item: 8817138)\n- Cable (item: 8817241)\u003c\/p\u003e\u003ch4\u003eWhy use this weight training pulley?\u003c\/h4\u003e\u003cp\u003eThis weight training pulley station is designed to allow you to perform upper and lower body pulls, and thus train your entire body (shoulders, back, biceps, triceps, pectorals, and abdominal muscles). Our weight training pulley is multifunctional and easy to transport, making it ideal for those who want to create their home gym or continue their workouts while traveling.\u003c\/p\u003e\u003ch4\u003eAdvice from our coach (2\/2)\u003c\/h4\u003e\u003cp\u003eWith each exercise, start with the minimum number of repetitions, 2 below your maximum, and increase by one repetition per week until you reach the recommended maximum. At that point, increase the lifting load and start again with the minimum number of repetitions, and repeat as before. As for dips, you can use a strap to make them easier, or a weighted vest to make them harder, depending on your level.\u003c\/p\u003e\u003ch4\u003eHow to use our pulley and its accessory kit\u003c\/h4\u003e\u003cp\u003eIn just 30 seconds you can have your pulley weight training system in place, just like in the gym. Simply: - wrap the strap around a bar, tree trunk, etc. - attach the supplied hook with a cap to the strap - attach the pulley to the fixing hook - slide the cable through the pulley - place the weight training handle on one side and the disk weight holder on the other.\u003c\/p\u003e\u003ch4\u003eCoach's tips for an arm workout session (1\/2)\u003c\/h4\u003e\u003cp\u003eWorkout session:\n- Dips: 3 sets of 8-12 repetitions\n- Triceps, high pulley, pronation grip: 3 sets of 8-12 repetitions\n- Triceps, high pulley with rope: 3 sets of 8-12 repetitions\n- Biceps, low pulley, supination grip: 3 sets of 8-12 repetitions\n- Biceps, low pulley with rope: 3 sets of 8-12 repetitions\u003c\/p\u003e\u003ch4\u003ePulley station and components of the accessory set\u003c\/h4\u003e\u003cp\u003e- 1 cable system\n- 1 pulley\n- 1 grip strap to adapt to your type of grip\n- 1 disk holder (compatible with 28 mm and 50 mm disks\/plates)\n- 1 pull-up bar, 25 mm diameter, 46 cm length\n- 3 carabiners\u003c\/p\u003e\u003cp\u003eWith this pulley station and its accessory kit, you can work with heavy loads up to 100 kg. You will be able to train and progress even from home.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCan be hung on any support with a height of 1.80–2.50 m.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65007\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRolling efficiency\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eReliably smooth, even with heavy weights\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCan be used with 28 mm and 50 mm discs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIts design keeps the load vertical\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eIt's just one step from the gym to your home! This pulley station easily attaches to any type of support.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8903430 \/ Unique size \/ Default","offer_id":43210580099190,"sku":"5324344","price":29.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_c14760fa-0624-47b2-a866-ea5aff15b02b.jpg?v=1773972614"},{"product_id":"cante-sportive-linear-duffel-12-5l","title":"Linear Duffel sports bag 12.5L","description":"\u003cp\u003eDesigned to accompany you during your daily workouts throughout the day\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e12.5L capacity and practical\u003c\/h4\u003e\u003cp\u003e12.5L capacity\nThis small canvas bag is designed to accompany you everywhere. A large main compartment and several pockets allow you to organize your belongings and access them easily.\u003c\/p\u003e\u003cp\u003eThis sports bag with wrist size is practical and elegant to take with you to your gym session.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65222\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCapacity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e12.5L capacity. Open bag: 15 cm x 37 cm x 20 cm.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65155\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMultiple compartments\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePockets for storing your personal items\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65220\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCarrying comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDesigned from a lightweight material for added comfort\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjustable padded shoulder strap, carrying handles and ergonomic grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDesigned to accompany you during your daily workouts throughout the day\u003c\/p\u003e","brand":"ADIDAS","offers":[{"title":"8682669 \/ Unique size \/ e zezë","offer_id":43464604844150,"sku":"5602411","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_54c5058b-7b1a-4707-a73e-c55f1984dc51.jpg?v=1773972655"},{"product_id":"shaker-klasik-me-site-500-ml","title":"Classic Shaker with Strainer - 500 ml","description":"\u003cp\u003eThe classic 500 ml shaker is essential for easily and quickly preparing protein powders, pre-workouts, or BCAAs. No more lumps!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy and how did we develop this shaker?\u003c\/h4\u003e\u003cp\u003eA shaker is an indispensable piece of equipment for fitness, weight training, and cross-training. Our design team has spent more than 2 years developing a range of shakers for you:- complete and adapted for your use (300 ml, 500 ml, and 700 ml)\n- leak-proof\n- easy cleaning\n- easy to use thanks to clear gradations\n- also easy to transport with the carrying handle that can be held on one finger or attached to your sports bag\u003c\/p\u003e\u003ch4\u003eTIPS FOR USE\u003c\/h4\u003e\u003cp\u003e\n- Wash 3 times before first use.\n- Add liquid to shakes, then protein powder.\n- Screw on the lid and press until you hear two 'clicks' of the waterproof lid.\n- Wash the mixer as soon as you have taken your supplements.\n- Wash each part of the mixer (by hand) separately after each use to ensure optimal longevity.\u003c\/p\u003e\u003ch4\u003eDouble 'click' locking lid: leak-proof!\u003c\/h4\u003e\u003cp\u003eOur lid has a secure 'double-click' locking system. Press the lid firmly when using it for the first time to hear this double 'click'.\n- Once locked, you can put it in your bag and go to the gym, stress-free.\n- Since the shaker is designed to last a long time, the lid will gradually soften.\u003c\/p\u003e\u003ch4\u003eECOZEN material for a resistant shaker\u003c\/h4\u003e\u003cp\u003eThe reservoirs of our 300 ml, 500 ml, and 700 ml shakers, as well as those of our storage compartments, are made from ECOZEN. This innovative bisphenol A-free formula offers:\n- a glass-like transparency\n- impressive impact resistance\u003c\/p\u003e\u003ch4\u003eHow to wash your shaker\u003c\/h4\u003e\u003cp\u003eRinse the shaker immediately after taking protein, ideally with warm water. We recommend washing the shaker by hand for best results, using warm water, soap, and a sponge, and avoiding dishwasher washing. High temperatures and immersion times in some wash cycles can affect the lid of your shaking container.\u003c\/p\u003e\u003ch4\u003eLimitations\u003c\/h4\u003e\u003cp\u003eThis range of shakers is not designed to:\n- be microwaved\n- be stored in the refrigerator\n- hold hot or carbonated liquids\n- hold alcoholic beverages\u003c\/p\u003e\u003ch4\u003eDimensions and weight of the 500 ml shaker\u003c\/h4\u003e\u003cp\u003e- Height: 18.6 cm\n- Maximum diameter: 9.6 cm\n- Weight when empty: 178 g\u003c\/p\u003e\u003ch4\u003eStackable with storage compartments.\u003c\/h4\u003e\u003cp\u003eTo hold supplements, powders, gels, or dried fruits, we offer a complete range of storage compartments* which can be screwed onto your mixer in 2 seconds. In 3 sizes:- large compartment (+\/-50g) to hold powders or dried fruits\n- tablet compartment (+\/-30g) to carry all your capsules (movable cross-section)\n- funnel-shaped compartment (+\/-30g) to easily pour your powders even into a bottle\n* sold separately\u003c\/p\u003e\u003cp\u003eDouble lid with audible 'click' closure - secure and leak-proof. Handle for transport so you can take the shaker with you when exercising\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCarrying handle. 1 finger or attached to your bag\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRounded base reservoir and removable grille for easy cleaning.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eGrille design makes it easier to mix protein powder\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64991\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy opening \/ closing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLid with double 'click' closure - secure and leak-proof\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65161\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompatibility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStackable with storage compartments\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe classic 500 ml shaker is essential for easily and quickly preparing protein powders, pre-workouts, or BCAAs. No more lumps!\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8926996 \/ Unique size \/ e zezë","offer_id":43464569782390,"sku":"5447017","price":7.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_8ebf77dc-c037-475f-a6f7-ece7cb533837.jpg?v=1773972682"},{"product_id":"shufra-zhytjeje-me-dizajn-te-rregullueshem-dhe-kompakt-ts-100","title":"Adjustable and compact dipstick TS 100","description":"\u003cp\u003ePush your limits with these adjustable dip bars (79 cm, 86 cm, 93 cm). Check out this Freeletics product and personalize your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat can you do with a set of dip bars you no longer use?\u003c\/h4\u003e\u003cp\u003eIf you have outgrown your dip bars and no longer need them, we'll take them back! This product is designed to be long-lasting, and even if you've used it regularly, it should be fully usable. We check products and return them to perfect condition before selling them again at a reduced price. You'll save space, along with a few pennies, and you'll give other people the opportunity to buy something they really like at a reduced price.\u003c\/p\u003e\u003ch4\u003eHow to store your dip bars\u003c\/h4\u003e\u003cp\u003eDo you want to put your dip bars away until your next workout?\nSimply fold them up! The feet can rotate to be in line with the handles and their tube. It's as if the bars were completely flat. You can then put them under the sofa or elsewhere.\nTo take up even less space, they have a \"storage\" position that makes them as compact as possible.\u003c\/p\u003e\u003ch4\u003eIntroducing your product step by step\u003c\/h4\u003e\u003cp\u003eTo bring you the best possible experience with this product, it has a QR code that you can scan to access:\n- assembly and installation instructions\n- exercises and workouts you can do with these dip bars\n- the support website\n- the Decathlon second-hand products website if you are looking for other products or want to sell your products\n\nWith the QR code, you know almost as much as we do about the dip bars!\u003c\/p\u003e\u003ch4\u003eIntensify your dip workouts\u003c\/h4\u003e\u003cp\u003eIf you want to make your dip workouts a little more challenging, try wearing one of our 5 kg weighted jackets (ref: 8736051) or 10 kg weighted jackets (ref: 8734579).\nIf you're just starting out, use our training bands to help you do the dips.\u003c\/p\u003e\u003ch4\u003eWhat other exercises can you do with dip bars?\u003c\/h4\u003e\u003cp\u003eAs their name suggests, these bars allow you to work your upper body by doing dips, as well as bodyweight rows and even push-ups. You can also work your legs with bodyweight exercises, including dynamic and explosive exercises: With the bars installed vertically, you can train as if using a speed ladder. For static training, do L-sit holds, or for dynamic training, do leg raises.\u003c\/p\u003e\u003ch4\u003eWeight and dimensions of the dip bars and their packaging\u003c\/h4\u003e\u003cp\u003eDimensions when flat: - Length: 110 cm\n- Width: 11.2 cm\n- Height: 70 cm\n\nDimensions in the highest 'standard' position: - Length: 67 cm\n- Width: 102 cm\n- Height: 93 cm\n\nWeight: 12.4 kg\n\nBox dimensions: - Length: 77 cm\n- Width: 60 cm\n- Height: 12 cm\n\nWeight (bars + box): 14.3 kg\u003c\/p\u003e\u003ch4\u003eHow to get better at dips? Our coach shares a workout!\u003c\/h4\u003e\u003cp\u003eTo start:\n- 3 x 3 bodyweight dips\n- 3 x 8 band-assisted dips\nThen 2 options:\n- 3 x 10 to 15 push-ups if you are more advanced\n- 3 x 10 seated (or standing) rows\nTo finish:\n- 4 x 8 to 12 bodyweight rows on the dip bars\n- 3 x 12 to 15 tricep extensions behind the head with dumbbells\n\nYou should have a few repetitions left after each set\nTake 2 minutes rest for recovery between sets and exercises\nYou can find more workouts on Decathlon Coach.\u003c\/p\u003e\u003ch4\u003eInstalling the dip bars so they stay stable\u003c\/h4\u003e\u003cp\u003eChoose a suitable surface to place your bars on so you can focus solely on your workout. If the surface is uneven, the bars may move. You may want to weigh them down using weights or a sandbag. Try them out and, if they don't move, you're ready!\nMake sure the butterfly screws are securely fastened so there is no movement in the product.\nThe feet do not slip.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app via your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, get a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalized program with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003cp\u003eThese portable parallel bars are compact and easy to store thanks to their foldable feet. Work all your muscles using your body weight, whether statically or dynamically.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCompact design, easy to store and transport, with foldable feet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePerform a range of exercises (dips, push-ups, bodyweight rows).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRigid structure and strong grip feet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePin adjustment to adjust it to three heights: 79 cm, 86 cm and 93 cm.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003ePush your limits with these adjustable dip bars (79 cm, 86 cm, 93 cm). Check out this Freeletics product and personalize your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8882305 \/ Unique size \/ e zezë","offer_id":43464576729206,"sku":"5213847","price":59.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_a280af08-f275-4730-b7aa-29b539d26539.jpg?v=1773972837"},{"product_id":"cante-25l-me-4-xhepa","title":"25L bag with 4 pockets","description":"\u003cp\u003eThe bag you can take everywhere with you. Perfect for from the office to the gym; it keeps essentials and equipment separate.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDual Carrying Comfort\u003c\/h4\u003e\u003cp\u003eTransport flexibility: You can easily carry it by hand or on your shoulder, depending on your needs and comfort.\u003c\/p\u003e\u003ch4\u003eOrganized Interior\u003c\/h4\u003e\u003cp\u003eThe interior features a zippered pocket to keep your personal items secure and three elastic pockets to organize all your essential items.\u003c\/p\u003e\u003ch4\u003eVersatile Companion\u003c\/h4\u003e\u003cp\u003eWith its generous 25-liter capacity, this handbag is the perfect companion for your busy days. It is designed to be taken everywhere: Whether you need to carry work items, sports equipment, or essentials for a short trip, it allows you to easily manage the transition between the office, the gym, and travel. Its volume ensures you never leave anything behind.\u003c\/p\u003e\u003cp\u003eThe 25-liter luggage bag, designed for travel and sports. Take it in the cabin (58 x 37 x 14 cm)! It's easy to organize thanks to one zippered pocket and three elastic pockets.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65222\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCapacity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e25 L cabin volume in au format. Compact dimensions: 58 x 37 x 14 cm.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65155\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMultiple compartments\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSimple and effective organization: one zippered pocket and three elastic pockets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe bag you can take everywhere with you. Perfect for from the office to the gym; it keeps essentials and equipment separate.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8940713 \/ Unique size \/ smoked black","offer_id":43210611654774,"sku":"5521039","price":16.99,"currency_code":"EUR","in_stock":true},{"title":"8940714 \/ Unique size \/ sage green","offer_id":43210611687542,"sku":"5521041","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_150a9341-d780-4655-b8d9-6a7ae8bec78f.jpg?v=1773972853"},{"product_id":"mens-fitness-jogging-bottoms-black-1","title":"Men's Fitness Jogging Bottoms - Black","description":"\u003cp\u003eThey provide optimal comfort thanks to their soft material, making them the ideal companion for relaxation and light activities.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEssential jogging bottoms for men. The cut and ultra-comfortable fabric make them perfect for relaxing or for your casual outings. Take them everywhere!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64997\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eFreedom of movement\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLoose fit for guaranteed comfort\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThey provide optimal comfort thanks to their soft material, making them the ideal companion for relaxation and light activities.\u003c\/p\u003e","brand":"ADIDAS","offers":[{"title":"8999192 \/ UK 30\" \/ EU S \/ Default","offer_id":43210621288566,"sku":"5834651","price":44.99,"currency_code":"EUR","in_stock":false},{"title":"8999192 \/ UK 32\" \/ EU M \/ Default","offer_id":43210621321334,"sku":"5834650","price":44.99,"currency_code":"EUR","in_stock":false},{"title":"8999192 \/ UK 34\" \/ EU L \/ Default","offer_id":43210621354102,"sku":"5834649","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"8999192 \/ UK 37\" \/ EU XL \/ Default","offer_id":43210621386870,"sku":"5834648","price":44.99,"currency_code":"EUR","in_stock":false},{"title":"8999192 \/ UK 41\" \/ EU 2XL \/ Default","offer_id":43210621419638,"sku":"5834647","price":44.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_7fd5385a-acb4-4a41-b35a-341a99f08605.jpg?v=1773972927"},{"product_id":"arna-shumefunksionale-vetengjitese-per-riparimin-e-tekstileve-transparente","title":"Multifunctional, self-adhesive patch for textile repair - transparent","description":"\u003cp\u003eThe transparent patches repair non-elastic polyamide, polyester, cotton or waterproof fabrics.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow strong are these patches?\u003c\/h4\u003e\u003cp\u003eThe patches withstand 10 wash cycles at 30°C and remain waterproof under 10,000 mm H2O (Schmerber). The powerful adhesive sticks to a multitude of materials with exceptional hold. The waterproofness may vary depending on the component you apply to the patch.\u003c\/p\u003e\u003ch4\u003eHow to apply repair patches\u003c\/h4\u003e\u003cp\u003e\n  1. Clean the punctured surface and dry it. 2. Remove the patch without touching the adhesive. 3. Press the patch down from the center outwards. 4. That's it. Pro tip: leave it for a better hold. Large patch?\n\nA large patch? Cut it into a rounded shape, 2 cm around the problem area.\u003c\/p\u003e\u003ch4\u003eWhat does this repair kit contain?\u003c\/h4\u003e\u003cp\u003eThis pack of 4 transparent textile patches includes:\n- 2 patches measuring 4 x 6 cm\n- 2 round patches with a diameter of 3 cm\u003c\/p\u003e\u003ch4\u003eWhat tips can you use to make the patch last longer on your waterproof fabrics?\u003c\/h4\u003e\u003cp\u003eTo ensure the adhesive sticks better to your waterproof products, we recommend applying it on the inside where possible.\u003c\/p\u003e\u003ch4\u003eWhat can you repair with these patches?\u003c\/h4\u003e\u003cp\u003eHole in your tent? Torn jacket? Damaged backpack? Our textile patches repair holes and tears of a few centimeters on flat surfaces. The ideal solution for your equipment (hi-tech jackets, padded jackets, trousers, duvets, backpacks, shoes).\u003c\/p\u003e\u003cp\u003eOur repair patches repair tears of a few centimeters on all flat surfaces. Ultra simple: clean, peel, stick, it's repaired.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65161\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompatibility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRepairs non-elastic and waterproof fabrics (PA, PET, cotton, PES)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRepair holes and tears of a few centimeters on flat surfaces\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRemove the film, stick it on, job done.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65027\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAbrasion resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStrong multi-fabric adhesive and abrasion-resistant patch\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWithstands up to 10 machine washes at 30°C\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65039\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWaterproof\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eResists 10,000 mm H2O (Schmerbers) before washing.\nLab verified IPX6.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe transparent patches repair non-elastic polyamide, polyester, cotton or waterproof fabrics.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8882146 \/ Unique size \/ Default","offer_id":43210639999094,"sku":"5205895","price":6.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_c390e66b-716e-4362-98ce-8afbe189bc11.jpg?v=1773973014"},{"product_id":"whey-protein-cookies-cream-450g","title":"Cookie \u0026 Cream Whey Protein 450g","description":"\u003cp\u003eWe designed this new WHEY PROTEIN for fitness enthusiasts who seek a powdered protein with a simple composition.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eThe role played by proteins\u003c\/h4\u003e\u003cp\u003eThere are three macronutrients: Proteins, fats and carbohydrates.What they do, among other things, is provide energy to the body in the form of calories.\nCarbohydrates are the primary source of energy for the body and serve as the ideal fuel for exercise.\nProtein is one of these three macronutrients, and it is essential\nfor building muscle mass and for the proper functioning of our bodies.\u003c\/p\u003e\u003ch4\u003eHow to prepare your WHEY PROTEIN? \u003c\/h4\u003e\u003cp\u003eWe recommend mixing just 150 ml of water with 2 heaping scoops of WHEY PROTEIN (equivalent to 30 g) in a shaker equipped with a sieve.\nReduce or increase the amount of water according to your preference.\nMix for 30 seconds and consume.\n\nFor a creamier drink, mix your WHEY PROTEIN with 150 ml of plant-based drink or milk.\nConsume the shake within an hour of mixing it.\u003c\/p\u003e\u003ch4\u003eWhat is WHEY PROTEIN? \u003c\/h4\u003e\u003cp\u003eWhey protein is a lactose rum (dairy) protein.\u003c\/p\u003e\u003ch4\u003eOur choices for this new WHEY PROTEIN\u003c\/h4\u003e\u003cp\u003e21 grams of protein and 5.2 grams of BCAAs per shake to help you reach your goals.\n\nThis new WHEY PROTEIN is Made in France. The whey protein concentrates come from the European Union.\n\nWe chose to use natural flavouring and a stevia extract (steviol glycosides), an intense sweetener derived from natural raw materials. It's extracted from stevia rebaudiana, a plant native to South America, whose leaves contain sweetening molecules.\u003c\/p\u003e\u003ch4\u003eFlavour and recipe intentionally short and simple\u003c\/h4\u003e\u003cp\u003eWe poured our efforts into bringing you a protein with a balanced and long-lasting flavour.\n\nIf you're used to powdered proteins with sucralose and acesulfame K, the taste of our new whey protein may, at first, seem more subtle to you.\n\nTo enhance the flavour, you can adjust the amount of liquid you mix with the powder.Varying it by 50 ml, for instance, will significantly affect the taste and texture.\n\nFollowing the tests we conducted, our recommendation is 150 ml per shaker\u003c\/p\u003e\u003ch4\u003eMANUFACTURING QUALITY AND CERTIFICATIONS\u003c\/h4\u003e\u003cp\u003eOur WHEY PROTEIN is made in France\nThe whey protein concentrates come from the European Union.\n\nCertified IFS Food production site\nProducts made in accordance with good manufacturing practices and HACCP principles and methods\nISO 26 000 standards\n\nQuality controls include physical-chemical, sensory, microbiological and toxicological checks on the finished products:Sanitary conformity and guaranteed quality of taste\u003c\/p\u003e\u003ch4\u003eWHEN TO CONSUME YOUR WHEY PROTEIN? \u003c\/h4\u003e\u003cp\u003eConsume a shake within 30 minutes after your sports session.\nWe recommend washing your shaker immediately after use.\n\nYou can also supplement your diet by consuming a WHEY PROTEIN shake at breakfast or before training.\u003c\/p\u003e\u003ch4\u003eUsage tips\u003c\/h4\u003e\u003cp\u003eIn addition to physical activity, it's important to maintain a varied, balanced diet and keep up a healthy lifestyle.\n\nFor prolonged consumption (\u0026gt; 6-8 weeks), it is mandatory to seek advice from a doctor.\n\nThis product is not recommended for individuals with kidney or liver insufficiency, pregnant women, and persons under the age of 14.\n\nKeep out of reach of children.\u003c\/p\u003e\u003ch4\u003eLactose content per 100 g\u003c\/h4\u003e\u003cp\u003e+\/- 10g\u003c\/p\u003e\u003ch4\u003eLactose content per 100 g\u003c\/h4\u003e\u003cp\u003e+\/- 10g\u003c\/p\u003e\u003cp\u003eThis new WHEY PROTEIN is made in France\nLow-fat cocoa powder, natural flavouring, stevia extracts as a plant-based sweetener and acacia gum for creaminess\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMuscle development and maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eProteins help maintain and develop muscle mass.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65074\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eProtein content\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFormula made up of 70% whey protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65316\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eFlavour\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe flavour of our protein is provided by natural flavouring.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe designed this new WHEY PROTEIN for fitness enthusiasts who seek a powdered protein with a simple composition.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8828118 \/ Unique size \/ Default","offer_id":43210643734646,"sku":"4974027","price":17.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_c6e028f0-2ef6-487c-bce8-22c07ea839e7.jpg?v=1773973024"},{"product_id":"bluze-pambuku-per-fitnes-per-femra-e-zeze","title":"Women's Cotton Fitness T-Shirt - Black","description":"\u003cp\u003eIt feels great on the skin and offers great freedom of movement, making it an essential accessory every day.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe essential T-shirt that follows you everywhere! Its soft fabric and comfortable cut guarantee maximum comfort. Perfect for fitness and everyday life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSoft fabric that is wonderful to wear.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eIt feels great on the skin and offers great freedom of movement, making it an essential accessory every day.\u003c\/p\u003e","brand":"ADIDAS","offers":[{"title":"9006287 \/ UK 4-6 \/ EU XS \/ e zezë","offer_id":43464613724278,"sku":"5858653","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"9006288 \/ UK 4-6 \/ EU XS \/ light blue","offer_id":43480266899574,"sku":"5858672","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"9006557 \/ UK 4-6 \/ EU XS \/ light pink","offer_id":43214641954934,"sku":"5860295","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"9006287 \/ UK 6-8 \/ EU S \/ e zezë","offer_id":43464613757046,"sku":"5858654","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"9006557 \/ UK 6-8 \/ EU S \/ light pink","offer_id":43214641987702,"sku":"5860296","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"9006288 \/ UK 6-8 \/ EU S \/ light blue","offer_id":43480266932342,"sku":"5858673","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"9006557 \/ UK 10 \/ EU M \/ light pink","offer_id":43214642020470,"sku":"5860297","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"9006287 \/ UK 10 \/ EU M \/ e zezë","offer_id":43464613789814,"sku":"5858655","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"9006288 \/ UK 10 \/ EU M \/ light blue","offer_id":43480266965110,"sku":"5858674","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"9006288 \/ UK 12-14 \/ EU L \/ light blue","offer_id":43480266997878,"sku":"5858675","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"9006287 \/ UK 12-14 \/ EU L \/ e zezë","offer_id":43464613822582,"sku":"5858656","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"9006557 \/ UK 12-14 \/ EU L \/ light pink","offer_id":43214642053238,"sku":"5860298","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"9006557 \/ UK 16 \/ EU XL \/ light pink","offer_id":43214642086006,"sku":"5860299","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"9006287 \/ UK 16 \/ EU XL \/ e zezë","offer_id":43464613855350,"sku":"5858657","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"9006288 \/ UK 16 \/ EU XL \/ light blue","offer_id":43480267030646,"sku":"5858676","price":19.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_67ed9bf8-33bc-4dd5-a4a7-a51bb08639d0.jpg?v=1773973058"},{"product_id":"zgjerues-stervitjeje-me-peshe-te-rregullueshme-5-deri-ne-25-kg-e-zeze-blu","title":"Adjustable Weight Exercise Expander 5 to 25 kg - Black\/Blue","description":"\u003cp\u003eEffectively and progressively strengthen your upper body with this expander that adjusts resistance from 5 to 25 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eThis expander has been improved thanks to your feedback!\u003c\/h4\u003e\u003cp\u003eThanks to your feedback, our design teams have worked hard to improve this expander. So, for a safer practice and better comfort, we have redesigned the handle and the elastic attachment system. With the larger handle, you can put your foot through it and use it safely. It's curved to fit the shape of your forearms during bicep curl movements, for example.\u003c\/p\u003e\u003ch4\u003eWhy should you use this expander?\u003c\/h4\u003e\u003cp\u003eThis weight training expander improves your strength, speed, and power, while reducing stress on your joints. This expander evolves with you: You can choose the resistance that suits your skill level or exercise. If you are a beginner, all 5 resistance bands might be too difficult to pull to complete the movement perfectly. Start with 1 or 2 bands, then gradually increase.\u003c\/p\u003e\u003ch4\u003eAdding and removing cables\u003c\/h4\u003e\u003cp\u003eRemove a cable:\n- Grab a handle\n- Lift the black cover on the handle\n- Remove the cable from the handle by pulling it out.\n- Repeat this with the other handle. Add a cable:\n- Lift the cover\n- Place the right part of the cable in the slot\n- Pull it down to secure the ball that holds the cable in place\n- Do the same on the other side.\u003c\/p\u003e\u003ch4\u003eDimensions and resistance of the expander\u003c\/h4\u003e\u003cp\u003e- Total length with handles: 81 cm\n- Cable length: 48 cm\n\nThe expander has 5 cables, each of which has a resistance of 5 kg. Minimum resistance: 5 kg\nMaximum resistance: 25 kg\u003c\/p\u003e\u003ch4\u003eOur coach helps you use the expander!\u003c\/h4\u003e\u003cp\u003eExercises for shoulder toning: - Reverse fly: 3×12-20 repetitions\n- High pulls: 3×12-20 repetitions\n- Standing one-arm shoulder press: 3×12-20 repetitions\/side\n- Face pulls: 3×15-20 repetitions\n\nKeep rest time short between exercises, between 45 and 90 seconds. Increase by one repetition per week until you can increase the expander's resistance. This product is very useful for warm-ups and resistance training.\u003c\/p\u003e\u003cp\u003eCompact and effective, you can take this weight training accessory anywhere. The ergonomic handles make it comfortable to use. 5 difficulty levels track your progress!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjust the number of elastic bands to adapt the intensity of your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA multitude of exercises to strengthen the entire upper body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe handles are curved for an optimal ergonomic grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThis expander is easy to carry with you, wherever you go.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eEffectively and progressively strengthen your upper body with this expander that adjusts resistance from 5 to 25 kg.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8606200 \/ Unique size \/ Default","offer_id":43210653761654,"sku":"4180902","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_2ce1a06d-b215-4ee9-9413-02d3f7893bdb.jpg?v=1773973097"},{"product_id":"peptan®-type-1-and-cartidyss®-type-2-marine-collagen-powder-250g","title":"Pluhur kolagjeni detar Peptan® tipi 1 dhe Cartidyss® tipi 2, 250 g","description":"\u003cp\u003eKy kolagjen i tipit 1 dhe 2 është një burim i vitaminës C dhe kujdeset për kockat dhe nyjet tuaja.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eKundërindikacionet\u003c\/h4\u003e\u003cp\u003eMos e tejkaloni dozën e rekomanduar ditore dhe mbajeni larg fëmijëve të vegjël.Gratë shtatzëna dhe ato që ushqejnë me gji duhet të marrin këshilla nga një mjek përpara se të marrin ndonjë suplement.Vetëm për të rritur.\u003c\/p\u003e\u003ch4\u003eKolagjen për të trajtuar nyjet e njerëzve që e shijojnë sportin\u003c\/h4\u003e\u003cp\u003eKërcime, përkulje dhe goditje — ushtrimet ndonjëherë mund të tendosin kockat dhe nyjet tuaja.Për t’i ushqyer ato, zgjidhni këtë kolagjen detar, një burim i vitaminës C* i zhvilluar nga inxhinierët tanë të të ushqyerit, Peptan® i etiketuar për tipin 1 dhe Cartidyss® i etiketuar për tipin 2.*Vitamina C ndihmon në formimin normal të kolagjenit për të siguruar funksionimin normal të kockave, kërceve dhe lëkurës.\u003c\/p\u003e\u003ch4\u003ePluhur për më shumë lehtësi\u003c\/h4\u003e\u003cp\u003eKy ujë me kolagjen detar hollohet në ujë ose në pijen që dëshironi.Përzieni 10 g, masën e lugës së dhënë, në kafe, çaj ose pije tjetër të nxehtë ose të ftohtë, çdo ditë.Shija neutrale e kolagjenit nuk ndikon në shijen e pijes suaj.Kolagjeni nuk përzihet mirë me lëngun e frutave.E kemi testuar dhe është me kokrriza.Pra, ekipi ynë nuk e ka miratuar këtë kombinim.Konsumojeni si pjesë të një diete të shëndetshme, të larmishme dhe të ekuilibruar.\u003c\/p\u003e\u003ch4\u003ePowder for greater convenience\u003c\/h4\u003e\u003cp\u003eThis marine collagen water dilutes in water or the drink of your choice.Mix 10 g, the measure of the spoon provided, in your coffee, tea or other hot or cold drink, each day.The collagen's neutral flavour does not affect the taste of your drink.Collagen doesn't mix well with fruit juice.We've tested it and it's lumpy.So our team has not approved this combination.Consume as part of a healthy, varied and balanced diet.\u003c\/p\u003e\u003cp\u003eFormat i përshtatshëm pluhuri, i lehtë për t’u holluar.Shija e saj neutrale përputhet në mënyrë të përkryer me pijen që dëshironi.Me një pako mund të përgatisni 25 pije për 25 ditë kolagjen.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b85361\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eHelps to maintain a healthy joint system\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBurim i vitaminës C* për të mbështetur kockat dhe nyjet\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65267\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eComposition\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eKolagjeni Peptan® tipi 1 dhe Cartidyss® tipi 2\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65316\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eFlavour\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eShije neutrale për t'u kombinuar me pijet tuaja të preferuara\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePluhuri i kolagjenit hollohet lehtë në ujë, ose në pije të nxehtë ose të ftohtë\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eKy kolagjen i tipit 1 dhe 2 është një burim i vitaminës C dhe kujdeset për kockat dhe nyjet tuaja.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8891823 \/ Unique size \/ Default","offer_id":43210683416694,"sku":"5264418","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_2cb7dd59-9082-4c63-8d53-97bcec98e6b6.jpg?v=1773973309"},{"product_id":"shirita-stervitjeje-me-pesha-10-kg","title":"10 kg weight training belt","description":"\u003cp\u003eVary your workouts with this 10 kg resistance band. This allows you to gently work all muscle groups and gradually progress.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat precautions should you take with the resistance band for weight training?\u003c\/h4\u003e\u003cp\u003eA few simple checks will ensure your safety! Inspect your band before each session: Are there any cuts or white areas? Replace it immediately to avoid breakage during exercise. Also check the strength of the attachment point each time you use it, especially for exercises that put a lot of pressure on the band.\u003c\/p\u003e\u003ch4\u003eWhat are the advantages of resistance bands for your progress?\u003c\/h4\u003e\u003cp\u003eThis resistance band will change the way you approach strength training! Unlike fixed weights, its resistance gradually increases as it stretches, gently working your muscles while protecting your joints. A practical alternative to dumbbells and kettlebells, it easily fits into your bag so you can take it with you wherever you go. You can maintain your workout routine while traveling, at the office, or at home.\u003c\/p\u003e\u003ch4\u003eHow can you store your resistance band over time?\u003c\/h4\u003e\u003cp\u003eThere are a few simple things you can do to keep your resistance band in good condition: – Avoid pools at all costs: Chlorine quickly degrades the material.\n– Store your resistance band in a gentle environment, away from sunlight and sudden temperature changes. – When exercising, be careful not to rub it against rough or sharp surfaces that could damage it.\u003c\/p\u003e\u003ch4\u003eAn app to get the most out of your resistance band\u003c\/h4\u003e\u003cp\u003eTransform your training with Freeletics, Europe's #1 app! Your personal digital coach offers programs specifically tailored for your 10 kg resistance band. Build strength and endurance in all muscle groups: arms, shoulders, back, legs, and abdominal muscles. Set up your equipment in the app, measure your performance, and use the active community to stay motivated. Get 50% off an annual subscription with your purchase.\u003c\/p\u003e\u003ch4\u003eWhat equipment can you use to improve your training with a resistance band?\u003c\/h4\u003e\u003cp\u003eMaximize your results by adding two smart accessories! Hip bands specifically target glute muscles and thighs: Short and more fitted, they stay perfectly in place around your legs without slipping during movements. Combine them with the Training Mat 50 (item 8975459), which is compact and grips well to ensure comfort and stability during floor exercises with your band.\u003c\/p\u003e\u003ch4\u003eHow does 10 kg resistance work on a resistance band?\u003c\/h4\u003e\u003cp\u003e10 kg resistance means you need to exert a force of 10 kg to double the length of the elastic band. The harder you pull, the greater the resistance and the more you will train your muscles! This accessible resistance is perfect for starting your muscle strengthening program or for gentle training. You can easily adjust the intensity by changing your range of motion.\u003c\/p\u003e\u003ch4\u003eWhat exercises can you do with this 10 kg weight training band?\u003c\/h4\u003e\u003cp\u003eThis accessible resistance opens the door to a complete workout! Work your entire body: bicep curls, back rows, leg squats, shoulder raises. Ideal for warm-ups or to slowly start your muscle-building program. You gradually master each movement before increasing the intensity.\u003c\/p\u003e\u003cp\u003eThis 10 kg band protects your joints thanks to its progressive resistance. Perform a variety of exercises while maintaining control. Compact and lightweight, you can train anywhere without problems.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDevelop strength, endurance and flexibility at your own pace\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eVary your workouts with this 10 kg resistance band. This allows you to gently work all muscle groups and gradually progress.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8928197 \/ Unique size \/ -","offer_id":43210684235894,"sku":"5436267","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_07090e45-dc08-471b-ae58-1ed5a64ce13e.jpg?v=1773973310"},{"product_id":"set-shtangash-dhe-peshash-per-stervitje-50-kg-prej-gize-80-te-ricikluar","title":"50kg set of cast iron weight and dumbbell set made from 80% recycled material","description":"\u003cp\u003eThis 50 kg set includes 38 kg of discs, 2 x 2 kg dumbbells, 1 x 7.8 kg bar. Check out these products in the Freeletics app and personalise your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can get 50% off a 12-month Freeletics subscription: the app to follow a personalised program with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eTrain safely with the 50 kg set\u003c\/h4\u003e\u003cp\u003eAlways remember to put the disc collars after the weight discs. Maximum load:\n- 160 kg for the 155 cm bar\n- 60 kg for the dumbbells\n- 15 kg for the disc collars in the hammered (vertical) position\n\nUse the 155 cm bar with a weight training cage equipped with safety supports for the bar or with a spotter (someone to stand behind you to help you in case of difficulty)\u003c\/p\u003e\u003ch4\u003eWhat's included in the 50 kg set?\u003c\/h4\u003e\u003cp\u003e- 2 complete 2 kg bars (35 cm long, 28 mm in diameter)\n- 1 x 7.8 kg bar (155 cm long, max load 160 kg)\n- 4 x 5 kg cast iron discs\n- 8 x 2 kg cast iron discs\n- 4 x 0.5 kg cast iron discs\nThe set comes with 3 pairs of disc collars\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have gradually integrated recycled materials until we achieved the perfect balance. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste - a real achievement for the world of metals! To ensure the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eWant to use your set with accessories? We have recommendations!\u003c\/h4\u003e\u003cp\u003eThis set can be used for a multitude of exercises. And if you buy some extra equipment, you can do even more with it! You can use it with:\n- Weight bench with pegs (ref.: 8595564),\n- Weight training cage 900 (ref.: 8595564),\n- Foldable rack 500 (ref.: 8616805).\nChoose your equipment based on the space you have at home.\u003c\/p\u003e\u003ch4\u003eTips from our coach for exercises you can do with this set\u003c\/h4\u003e\u003cp\u003eThis is the perfect set for beginners! Start with simple exercises based on your goals. To tone:\n- Shoulder press with dumbbell 3×12-15 reps\n- Dumbbell push-ups 3×12-15 reps\/side\n\nTo reload:\n- One-arm dumbbell rows 4×8-12 reps\/side\n- Barbell curls 3×8-12 reps\n\nStop two reps short and recover for 90 seconds after each exercise.\u003c\/p\u003e\u003ch4\u003eWhy choose a cast iron weight instead of plastic or vinyl?\u003c\/h4\u003e\u003cp\u003e- They will withstand all tests: Temperature changes will have no impact on the equipment, whether hot or cold! Furthermore, cast iron is 5 times more resistant to shocks, drops and crushing than vinyl. - Good grip for better handling: Its textured surface provides excellent grip even with wet hands, unlike plastic, which is often slippery.\u003c\/p\u003e\u003ch4\u003eChoosing discs is good, but choosing discs that last a lifetime is even better!\u003c\/h4\u003e\u003cp\u003eCast iron discs have excellent properties compared to their plastic or vinyl competitors. Thanks to its density, cast iron is more compact than vinyl. This means you can easily change your exercises by loading or unloading your dumbbell or barbell. Choosing our cast iron weights means you can train with confidence and efficiency.\u003c\/p\u003e\u003ch4\u003eOur cast iron weights will last a long time if you take care of them!\u003c\/h4\u003e\u003cp\u003eCast iron is very durable, as long as you keep it away from a humid environment. After training, wipe the bars and weights with a damp cloth. Store the different parts of the set in a dry place. Humidity is the biggest enemy of your set: never store it in the basement or outdoors.\u003c\/p\u003e\u003cp\u003eThis workout set includes two 2 kg bars (35 cm), one 7.8 kg bar (155 cm), 16 cast iron discs (4×5 kg, 8×2 kg, 4×0.5 kg) and 3 pairs of disc collars. Change up your exercises with this set!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA complete set with dumbbells, barbells and discs for performing many exercises\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe collars are easy to use and do not scratch the bar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjust in 1 kg increments. 38 kg discs + 2 x 2 kg dumbbells + 1 x 7.8 kg bar\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDisc collar: Maximum weight load: 15 kg per side in vertical position\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 50 kg set includes 38 kg of discs, 2 x 2 kg dumbbells, 1 x 7.8 kg bar. Check out these products in the Freeletics app and personalise your sessions!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8655649 \/ Unique size \/ Default","offer_id":43210686038134,"sku":"4361147","price":134.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_b3361ad3-f282-44cd-874f-4eb20347ec1b.jpg?v=1773973327"},{"product_id":"geta-pambuku-per-fitnes-per-femra-te-zeza","title":"Women's cotton fitness leggings - black","description":"\u003cp\u003eThey offer exceptional comfort and great freedom of movement, so you can wear them anywhere, every day.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eComfort and style all week long. These Adidas leggings wrap your legs in softness. A versatile women's garment for unlimited comfort.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65204\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBody shaping\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA slim fit that flatters the figure.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSoft fabric that gives a second skin effect.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThey offer exceptional comfort and great freedom of movement, so you can wear them anywhere, every day.\u003c\/p\u003e","brand":"ADIDAS","offers":[{"title":"8999069 \/ UK 4-6 - EU XS \/ e zezë","offer_id":43464557920374,"sku":"5823483","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"8999069 \/ UK 6-8 - EU S \/ e zezë","offer_id":43464557953142,"sku":"5823484","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"8999069 \/ UK 10 - EU M \/ e zezë","offer_id":43464557985910,"sku":"5823486","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"8999069 \/ UK 12-14 - EU L \/ e zezë","offer_id":43464558018678,"sku":"5823487","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"8999069 \/ UK 16 - EU XL \/ e zezë","offer_id":43464558051446,"sku":"5823488","price":29.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_299d0df7-bafe-4bb5-b14a-f4b126be2460.jpg?v=1773973396"},{"product_id":"pantallona-te-shkurtra-cargo-per-fitnes-per-femra-te-zeza","title":"Women's fitness cargo shorts - black","description":"\u003cp\u003eCombines relaxed style and maximum comfort with soft French terry, excellent for lounging at home.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDress in absolute comfort. These Adidas shorts combine practical cargo pockets and soft terry. A versatile garment to wear with a sleeveless top or hoodie\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFrench Terry fabric for high comfort\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65310\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003ePockets\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePractical and secure cargo pockets\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eCombines relaxed style and maximum comfort with soft French terry, excellent for lounging at home.\u003c\/p\u003e","brand":"ADIDAS","offers":[{"title":"8996863 \/ UK 4-6 \/ EU XS \/ e zezë","offer_id":43464628666486,"sku":"5823253","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"8996866 \/ UK 4-6 \/ EU XS \/ light green","offer_id":43492334403702,"sku":"5823803","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"8996871 \/ UK 4-6 \/ EU XS \/ beige","offer_id":43210698129526,"sku":"5814091","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"8996871 \/ UK 6-8 \/ EU S \/ beige","offer_id":43210698195062,"sku":"5814089","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"8996863 \/ UK 6-8 \/ EU S \/ e zezë","offer_id":43464628699254,"sku":"5823254","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"8996866 \/ UK 6-8 \/ EU S \/ light green","offer_id":43492334436470,"sku":"5823804","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"8996871 \/ UK 10 \/ EU M \/ beige","offer_id":43210698260598,"sku":"5814087","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"8996863 \/ UK 10 \/ EU M \/ e zezë","offer_id":43464628732022,"sku":"5823255","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"8996866 \/ UK 10 \/ EU M \/ light green","offer_id":43492334469238,"sku":"5823805","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"8996871 \/ UK 12-14 \/ EU L \/ beige","offer_id":43210698424438,"sku":"5814086","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"8996871 \/ UK 14-16 \/ EU XL \/ beige","offer_id":43210698457206,"sku":"5814084","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"8996866 \/ UK 14-16 \/ EU XL \/ light green","offer_id":43492334534774,"sku":"5823808","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"8996863 \/ UK 14-16 \/ EU XL \/ e zezë","offer_id":43464628797558,"sku":"5823257","price":29.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_2216cbe9-bc1e-460b-8b79-64502f27287a.jpg?v=1773973406"},{"product_id":"neutral-whey-protein-900g","title":"Proteinë neutrale e hirrës 900g","description":"\u003cp\u003eKjo proteinë hirre është pa aromë, duke e bërë atë perfekte për t’u shtuar në smoothie-t tuaja, receta dietetike ose në shtesa yndyre të përgatitura në shtëpi.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePse një proteinë hirre me shije neutrale?\u003c\/h4\u003e\u003cp\u003eNe po ofrojmë një proteinë hirre me shije neutrale pa aromatizues, kështu që ju mund të përgatitni smoothiet, petullat ose recetat tuaja të preferuara.Kjo proteinë hirre ju lejon gjithashtu të përmirësoni shtesat tuaja të tjera, si shtesat e bëra në shtëpi.\n\nKjo proteinë hirre ju lejon gjithashtu të përmirësoni shtesat tuaja të tjera, si shtesat e bëra në shtëpi.Një tjetër veçori e këtij versioni është se mund të shijoni kokteje pa ëmbëlsues ose aroma të shtuara.\u003c\/p\u003e\u003ch4\u003eCILËSIA E PRODHIMIT DHE CERTIFIKIMET\u003c\/h4\u003e\u003cp\u003ePROTEINA jonë e HIRRËS prodhohet në Francë.Koncentratet e proteinave të hirrës vijnë nga Bashkimi Evropian.\nVendi i prodhimit ushqimor i çertifikuar IFS\nProdukte të prodhuara në përputhje me praktikat e mira të prodhimit dhe parimet dhe metodat HACCP\nStandardet ISO 26 000\n\nKontrollet e cilësisë përfshijnë kontrolle fiziko-kimike, shqisore, mikrobiologjike dhe toksikologjike të produkteve të gatshme:Konformitet sanitar dhe cilësi e garantuar e shijes\u003c\/p\u003e\u003ch4\u003eKUR DUHET TA KONSUMONI PROTEINËN E HIRRËS?\u003c\/h4\u003e\u003cp\u003eKonsumoni një koktej brenda 30 minutave pas seancës suaj sportive.Ne ju rekomandojmë të lani shakerin menjëherë pas përdorimit.\nGjithashtu mund ta plotësoni dietën tuaj duke konsumuar një koktej me proteina hirre në mëngjes ose para stërvitjes.\u003c\/p\u003e\u003ch4\u003eKËSHILLA PËR PËRDORIM\u003c\/h4\u003e\u003cp\u003ePërveç aktivitetit fizik, është e rëndësishme të mbani një dietë të larmishme dhe të ekuilibruar dhe të ndiqni një stil jetese të shëndetshëm.Për konsum të zgjatur (\u0026gt;6-8 javë), është e detyrueshme të kërkoni këshillën e një mjeku.Ky produkt nuk rekomandohet për individë me pamjaftueshmëri të veshkave ose të mëlçisë, gra shtatzëna dhe persona nën moshën 14 vjeç.Mbajeni larg fëmijëve.\u003c\/p\u003e\u003ch4\u003eZgjedhjet tona për këtë PROTEINË të re të HIRRËS\u003c\/h4\u003e\u003cp\u003e23 g proteina dhe 5.6 g BCAA\/koktej për arritjen e qëllimeve tuaja\n\nKjo PROTEINË E HIRRËS është prodhuar në Francë.Koncentratet e proteinave të hirrës vijnë nga Bashkimi Evropian.Vetëm 2 përbërës\u003c\/p\u003e\u003ch4\u003eMË SKANO!\u003c\/h4\u003e\u003cp\u003ePër herë të parë, ne ofrojmë një proteinë hirre me kod QR.Qasuni në informacionin ushqyes të produktit tuaj, këshillat tona të përgatitjes, recetat e ëmbla ose të kripura, dhe madje llogaritni nevojat tuaja ditore për proteina.\u003c\/p\u003e\u003ch4\u003eÇfarë është proteina e hirrës?\u003c\/h4\u003e\u003cp\u003eProteina e hirrës është një proteinë e rumit të laktozës (qumështit).\u003c\/p\u003e\u003ch4\u003eSi ta përgatisni proteinën tuaj të hirrës?\u003c\/h4\u003e\u003cp\u003eNe rekomandojmë përzierjen e vetëm 150 ml ujë me 2 lugë të mbushura me PROTEINË HIRRE (ekuivalente me 30 g) në një tundës të pajisur me sitë.Zvogëloni ose rrisni sasinë e ujit sipas preferencës suaj.Përziejini për 30 sekonda dhe konsumojeni.Për një pije më kremoze, përzieni PROTEINËN E HIRRËS me 150 ml pije me bazë bimore ose qumësht.Konsumojeni koktejin brenda një ore nga përzierja.\u003c\/p\u003e\u003ch4\u003eRoli që luajnë proteinat\u003c\/h4\u003e\u003cp\u003eEkzistojnë tre makronutrientë:Proteinat, yndyrnat dhe karbohidratet.Ajo që bëjnë ato, ndër të tjera, është sigurimi i energjisë trupit në formën e kalorive.Karbohidratet janë burimi kryesor i energjisë për trupin dhe shërbejnë si karburanti ideal për ushtrime.Proteina është një nga këto tre makronutrientë, thelbësore për ndërtimin e masës muskulore dhe për të siguruar që trupi ynë të funksionojë siç duhet.\u003c\/p\u003e\u003ch4\u003ePërmbajtja e laktozës për 100 g\u003c\/h4\u003e\u003cp\u003e+\/- 8.1g\u003c\/p\u003e\u003cp\u003eVetëm 2 përbërës!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMuscle development and maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eProteinat ndihmojnë në ruajtjen dhe zhvillimin e masës muskulore.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65074\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eProtein content\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFormulë e përbërë nga 75% proteinë hirre.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65316\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eFlavour\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eShije neutrale, pa aromë\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eKjo proteinë hirre është pa aromë, duke e bërë atë perfekte për t’u shtuar në smoothie-t tuaja, receta dietetike ose në shtesa yndyre të përgatitura në shtëpi.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8756406 \/ Unique size \/ Default","offer_id":43210713628790,"sku":"4540581","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_b2de6f7a-433f-45d4-84e4-42353274e30f.jpg?v=1773973530"},{"product_id":"metabolizues-yndyre-shije-neutrale-60-kapsula","title":"Fat burner, neutral taste, 60 capsules","description":"\u003cp\u003eA dietary supplement containing a blend of active ingredients (zinc, chromium, guarana seeds) to support fat metabolism.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDirections for use and contraindications\u003c\/h4\u003e\u003cp\u003eDo not exceed the recommended daily dose and keep out of reach of young children.It is not a substitute for a varied and balanced diet and a healthy lifestyle.It should not be consumed:if you are taking other products containing green tea on the same day;on an empty stomach;by pregnant or breastfeeding women;by children under 18 years of age.Daily EGCG* intake should not exceed 800 mg.\u003c\/p\u003e\u003ch4\u003eCapacity\u003c\/h4\u003e\u003cp\u003eNumber of doses per container:60 capsules\nis equivalent to 30 servings of 2 capsules each\u003c\/p\u003e\u003ch4\u003eblend of active ingredients (zinc, chromium, guarana seeds) to support normal fat metabolism.\u003c\/h4\u003e\u003cp\u003e- Guarana seed extract supports metabolism and lipid oxidation.- Zinc and chromium help in the normal metabolism of fatty acids and macronutrients.Vitamin C contributes to normal energy metabolism.\u003c\/p\u003e\u003ch4\u003eHow to take FAT METABOLISER?\u003c\/h4\u003e\u003cp\u003eTake 2 capsules daily with a glass of water during a meal, ideally during breakfast, especially if you are sensitive to caffeine.\u003c\/p\u003e\u003cp\u003eA vegan supplement with guarana extracts and seeds that helps fat metabolism and oxidation\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65267\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eComposition\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e66mg caffeine, 200mg L-carnitine, 300mg guarana and 133mg green tea.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65289\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVitamin and mineral content\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eVitamin C contributes to normal energy metabolism.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA dietary supplement containing a blend of active ingredients (zinc, chromium, guarana seeds) to support fat metabolism.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8802767 \/ Unique size \/ Default","offer_id":43210718052470,"sku":"4865531","price":14.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_b55fecf7-e248-4cce-97ae-1af7b53ff01f.jpg?v=1773973569"},{"product_id":"mini-shaker-me-site-300-ml-bezhe","title":"Mini shaker with sieve 300 ml - Beige","description":"\u003cp\u003eWe designed this 300 ml mini-shaker to make it easy to mix protein powders. This mini-shaker is easy to carry in your bag.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eTwo-click secure lid – leak-proof!\u003c\/h4\u003e\u003cp\u003eOur lid features a secure \"double click\" fastening system. Press the lid firmly when you use it for the first time to hear this double \"click\". As the shaker is designed to last a long time, the lid will gradually soften. Once it's locked, you can put it in your bag and go to the gym, stress-free.\u003c\/p\u003e\u003ch4\u003eDimensions and weight of the 300 ml shaker\u003c\/h4\u003e\u003cp\u003eHeight: 15.3 cm\nMax diameter: 9.6 cm\nWeight when empty: 158 g\u003c\/p\u003e\u003ch4\u003eRestrictions\u003c\/h4\u003e\u003cp\u003eThis range of shakers is not designed to:\n\n- be put in the microwave\n- be stored in the freezer\n- hold hot or carbonated liquids\n- hold alcoholic beverages\u003c\/p\u003e\u003ch4\u003eHow to wash your shaker\u003c\/h4\u003e\u003cp\u003eRinse the shaker immediately after taking your protein, ideally with warm water. We recommend washing the shaker by hand for best results, using warm water, soap and a sponge, and avoiding dishwasher washing. High temperatures and immersion times in some wash cycles can affect the lid of your shaker.\u003c\/p\u003e\u003ch4\u003eThe story behind the design\u003c\/h4\u003e\u003cp\u003eThe shaker is an indispensable accessory for fitness, weight training and cross-training. Our design team has spent more than 2 years developing a range of shakers for you: - complete and adapted to your use (300 ml, 500 ml and 700 ml)\n- leak-proof\n- easy cleaning\n- easy to use thanks to clear graduations\n- but also easy to transport with its carrying handle that can be held with one finger or attached to your sports bag\u003c\/p\u003e\u003ch4\u003eStackable with storage compartments.\u003c\/h4\u003e\u003cp\u003eTo hold your supplements, powders, gels or dried fruit, we offer a full range of storage compartments* which can be screwed into your mixer in 2 seconds. Available in 3 sizes: - Large compartment (+\/-50g) to hold powders or dried fruit\n- Tablet compartment (+\/-30g) to carry all your capsules (removable transverse section)\n- Funnel compartment (+\/-30g) to easily pour your powders even into a bottle\n* Sold separately\u003c\/p\u003e\u003ch4\u003eUsage recommendations\u003c\/h4\u003e\u003cp\u003eWe recommend washing the shaker by hand for best results and avoiding dishwasher washing.\n\n- Wash 3 times before first use.\n- Add liquid to the shaker, then protein.\n- Screw on the lid and press until you hear the watertight lid 'click' twice.\n- Wash the shaker as soon as you have taken your supplements.\n- Wash each part of the shaker (by hand) separately after each use to ensure optimal longevity.\u003c\/p\u003e\u003ch4\u003eChoice of material\u003c\/h4\u003e\u003cp\u003eThe reservoirs of our 300 ml, 500 ml and 700 ml bottles, as well as those of our storage compartments, are made from ECOZEN. This innovative bisphenol A-free formula offers glass-like transparency and impressive impact resistance.\u003c\/p\u003e\u003cp\u003eDouble lid with audible \"click\" closing - secure and leak-proof. Handle for transport so you can take your shaker with you when you do sports.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCarrying handle. 1 finger or attached to your bag\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRounded base tank and removable grid for easy cleaning.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eGrid design makes it easier to mix protein powder\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64991\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy opening \/ closing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLid with double \"click\" closing - secure and anti-leakage\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65161\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompatibility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStackable with storage compartments\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe designed this 300 ml mini-shaker to make it easy to mix protein powders. This mini-shaker is easy to carry in your bag.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8872211 \/ Unique size \/ beige","offer_id":43210720968822,"sku":"5157782","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_1492b48a-d4aa-41bd-844e-5691deb22be7.jpg?v=1773973599"},{"product_id":"kepuce-fitnesi-per-meshkuj-me-baze-dropset-te-zeza","title":"Men's Dropset Base fitness shoes - black","description":"\u003cp\u003eOffers exceptional stability and control during heavy weightlifting and intense strength training\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStability is your strength! These training shoes are specially designed for weight training. Its wide forefoot provides complete control during weightlifting.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLug sole, multi-directional grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65062\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBreathability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBreathable mesh upper keeps feet cool.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOffers exceptional stability and control during heavy weightlifting and intense strength training\u003c\/p\u003e","brand":"ADIDAS","offers":[{"title":"8995232 \/ 6.5 - EU 40 \/ e zezë","offer_id":43464604418166,"sku":"5806317","price":64.99,"currency_code":"EUR","in_stock":false},{"title":"8995232 \/ 7.5 - EU 41 1\/3 \/ e zezë","offer_id":43464604450934,"sku":"5806316","price":64.99,"currency_code":"EUR","in_stock":false},{"title":"8995232 \/ 8 - US 8 \/ e zezë","offer_id":43464604483702,"sku":"5806315","price":64.99,"currency_code":"EUR","in_stock":false},{"title":"8995232 \/ 9 - US 9.5 \/ e zezë","offer_id":43464604516470,"sku":"5806314","price":64.99,"currency_code":"EUR","in_stock":false},{"title":"8995232 \/ 9.5 - EU 44 \/ e zezë","offer_id":43464604549238,"sku":"5806313","price":64.99,"currency_code":"EUR","in_stock":false},{"title":"8995232 \/ 10.5 -US 11.5 \/ e zezë","offer_id":43464604582006,"sku":"5806312","price":64.99,"currency_code":"EUR","in_stock":true},{"title":"8995232 \/ 11 - US 12 \/ e zezë","offer_id":43464604614774,"sku":"5806311","price":64.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_683ee587-729e-4f9d-8d43-2ca1576d74d9.jpg?v=1773973682"},{"product_id":"shishe-uji-500-ml-transparente","title":"Water bottle 500 ml - Transparent","description":"\u003cp\u003eWe are passionate about fitness and have created this product for you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow Domyos accessories are created\u003c\/h4\u003e\u003cp\u003eOur entire range is designed to provide you with the comfort you need to enjoy fitness sports. At Domyos, our team designs our products to make your fitness sessions relaxing and enjoyable. You don't have to worry about your equipment, so you can focus on your workout. Our models are tested during use and we regularly make changes based on customer feedback.\u003c\/p\u003e\u003cp\u003eEasy to open and fill. Transparent and graduated bottle, made of impact-resistant material to protect it from bumps and knocks.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWide opening, making it easy to drink, even for children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65222\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCapacity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eHolds about 500 ml of liquid.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65197\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWaterproof\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIncreased water resistance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe are passionate about fitness and have created this product for you.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8491846 \/ Unique size \/ e zezë","offer_id":43464580857974,"sku":"2524459","price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_ed3f6e98-23c6-4ba7-9fd1-d397f49340b6.jpg?v=1773973727"},{"product_id":"whey-protein-strawberry-900g","title":"Strawberry whey protein 900g","description":"\u003cp\u003eWe designed this new WHEY PROTEIN for fitness enthusiasts who seek a powdered protein with a simple composition.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eThe role played by proteins\u003c\/h4\u003e\u003cp\u003eThere are three macronutrients: Proteins, fats and carbohydrates.What they do, among other things, is provide energy to the body in the form of calories.\nCarbohydrates are the primary source of energy for the body and serve as the ideal fuel for exercise.\nProtein is one of these three macronutrients, and it is essential\nfor building muscle mass and for the proper functioning of our bodies.\u003c\/p\u003e\u003ch4\u003eHow to prepare your WHEY PROTEIN? \u003c\/h4\u003e\u003cp\u003eWe recommend mixing just 150 ml of water with 2 heaped spoonfuls of WHEY PROTEIN (equivalent to 30 g) in a shaker equipped with a sieve.\nReduce or increase the amount of water according to your preference.\nMix for 30 seconds and consume.\n\nFor a creamier drink, mix your WHEY PROTEIN with 150 ml of plant-based drink or milk.\nConsume the shake within an hour of mixing it\u003c\/p\u003e\u003ch4\u003eWhat is WHEY PROTEIN? \u003c\/h4\u003e\u003cp\u003eWhey protein is a lactose rum (dairy) protein.\u003c\/p\u003e\u003ch4\u003eOur choices for this new WHEY PROTEIN\u003c\/h4\u003e\u003cp\u003e21 grams of protein and 5.2 grams of BCAAs per shake to help you reach your goals.\n\nThis new WHEY PROTEIN is Made in France. The whey protein concentrates come from the European Union.\n\nWe chose to use natural flavouring and a stevia extract (steviol glycosides), an intense sweetener derived from natural raw materials. It's extracted from stevia rebaudiana, a plant native to South America, whose leaves contain sweetening molecules.\u003c\/p\u003e\u003ch4\u003eFlavour and recipe intentionally short and simple\u003c\/h4\u003e\u003cp\u003eWe poured our efforts into bringing you a protein with a balanced and long-lasting flavour.\n\nIf you're used to powdered proteins with sucralose and acesulfame K, the taste of our new whey protein may, at first, seem more subtle to you.\n\nTo enhance the flavour, you can adjust the amount of liquid you mix with the powder.Varying it by 50 ml, for instance, will significantly affect the taste and texture.\n\nFollowing the tests we conducted, our recommendation is 150 ml per shaker\u003c\/p\u003e\u003ch4\u003eMANUFACTURING QUALITY AND CERTIFICATIONS\u003c\/h4\u003e\u003cp\u003eOur WHEY PROTEIN is made in France\nThe whey protein concentrates come from the European Union.\n\nCertified IFS Food production site\nProducts made in accordance with good manufacturing practices and HACCP principles and methods\nISO 26 000 standards\n\nQuality controls include physical-chemical, sensory, microbiological and toxicological checks on the finished products:Sanitary conformity and guaranteed quality of taste\u003c\/p\u003e\u003ch4\u003eWHEN TO CONSUME YOUR WHEY PROTEIN? \u003c\/h4\u003e\u003cp\u003eConsume a shake within 30 minutes after your sports session.\nWe recommend washing your shaker immediately after use.\n\nYou can also supplement your diet by consuming a WHEY PROTEIN shake at breakfast or before training.\u003c\/p\u003e\u003ch4\u003eUsage tips\u003c\/h4\u003e\u003cp\u003eIn addition to physical activity, it's important to maintain a varied, balanced diet and keep up a healthy lifestyle.\n\n\nFor prolonged consumption (\u0026gt; 6-8 weeks), it is mandatory to seek advice from a doctor.\n\nThis product is not recommended for individuals with kidney or liver insufficiency, pregnant women, and persons under the age of 14.\n\nKeep out of reach of children\u003c\/p\u003e\u003ch4\u003eLactose content per 100 g\u003c\/h4\u003e\u003cp\u003e+\/- 8.4 g \u003c\/p\u003e\u003ch4\u003eLactose content per 100 g\u003c\/h4\u003e\u003cp\u003e+\/- 8.4g \u003c\/p\u003e\u003cp\u003e\nNatural flavour, stevia extract as a plant-based sweetener, acacia gum for creaminess, and beetroot juice powder for colouring.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMuscle development and maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eProteins help maintain and develop muscle mass.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65074\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eProtein content\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFormula made up of 69% whey protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65316\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eFlavour\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe flavour of our protein is provided by natural flavouring.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe designed this new WHEY PROTEIN for fitness enthusiasts who seek a powdered protein with a simple composition.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8667972 \/ Unique size \/ Default","offer_id":43210746069110,"sku":"4416023","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_db7f0701-9672-47bd-9db9-4ea42e7ab393.jpg?v=1773973760"},{"product_id":"doreze-stervitjeje-me-pesha-me-rezistence-te-forte-40-kg-e-kuqe","title":"40kg Heavy Resistance Training Power Gloves - Red","description":"\u003cp\u003eStrengthen your forearm with this ring. With its strong resistance of 40 kg, it is recommended for improving grip during weight training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the advantages of using the strong resistance grip?\u003c\/h4\u003e\u003cp\u003eChallenge yourself with this high-resistance ring. Compact and lightweight, you can take it anywhere to easily train your grip. Durable enough to use for many workouts! Strengthen your forearm and improve your performance in weight training, rock climbing, tennis, and even in daily life, such as carrying heavy crates of water bottles or groceries.\u003c\/p\u003e\u003ch4\u003eUsing the strong resistance grip\u003c\/h4\u003e\u003cp\u003eSimply place this grip in the palm of your hand and squeeze. It's completely normal to have difficulty bringing both sides together; after all, it's the strongest resistance! Rotate the ring a quarter turn in your hand between sets to avoid wearing out the same spot.\u003c\/p\u003e\u003ch4\u003eDimensions of the red grip ring\u003c\/h4\u003e\u003cp\u003eDimensions of the red ring:\n- Outer part 85 mm\n- Inner part 44 mm\n- Diameter 21 mm\n\nIt has a resistance of approximately 40 kg, meaning it requires a force of 40 kg to bring the two ends of the ring together.\u003c\/p\u003e\u003ch4\u003eOur trainer gives tips on how to use the grip\u003c\/h4\u003e\u003cp\u003eThis strong resistance hand ring is recommended for strengthening your forearms and developing your grip. Use it at the end of back or arm sessions. Instead of aiming for the maximum number of repetitions, use all your strength to squeeze it for a long period. Increase the squeezing time as you progress. Do 2 to 3 sets per hand several times a week instead of many sets on a single day.\u003c\/p\u003e\u003cp\u003eLightweight, easy to hold, and compact, this high-resistance ring makes it possible to train your grip anywhere. Just put it in your pocket or bag.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe grip ring is lightweight and compact for easy transport and storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid__full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNo adjustment needed, just pick it up and start getting stronger!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eStrengthen your forearm with this ring. With its strong resistance of 40 kg, it is recommended for improving grip during weight training.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8576808 \/ Unique size \/ Default","offer_id":43210771464310,"sku":"2969480","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_bedb760e-46b6-4cc6-bef6-32cbc92adb04.jpg?v=1773973950"},{"product_id":"peshqir-pambuku-per-fitnes-i-zi","title":"Cotton fitness towel - black","description":"\u003cp\u003eIt helps maintain perfect hygiene in the gym by keeping equipment clean and drying quickly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCombined performance and hygiene. The lightweight and compact design is perfect for fitness, yoga or running. Combine athletic style and practical functionality in every session.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-be\"\u003e\n\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAbsorbent cotton that is ultra-soft on the skin.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\n\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCompact format, easy to carry\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cp\u003eIt helps maintain perfect hygiene in the gym by keeping equipment clean and drying quickly.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8998641 \/ Unique size \/ e zezë","offer_id":43464595734646,"sku":"5820956","price":11.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_f57c3306-a5b7-4b9a-97d5-429b5ded3070.jpg?v=1773974042"},{"product_id":"stervitje-me-pesha-0-5-kg-28-mm-pllake-prej-gize-80-e-ricikluar","title":"0.5 kg Weight training 28 mm 80% recycled cast iron plate","description":"\u003cp\u003eThis 0.5 kg training weight plate is perfect for progressively and precisely increasing the weight on your dumbbells or barbells. Sold individually.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the 0.5 kg cast iron weight\u003c\/h4\u003e\u003cp\u003e- Weight: 0.5 kg\n- Thickness: 11 mm\n- Inner diameter: 28 mm\n- Outer diameter: 100 mm\u003c\/p\u003e\u003ch4\u003eHow to care for and store your weights\u003c\/h4\u003e\u003cp\u003eThere are a few simple things you can do to keep your weight plates in good condition for as long as possible.\n- Store them in a dry place. If you keep them somewhere humid or outdoors, they could rust. - Also, you should occasionally clean them of dust using a dry or damp microfibre cloth. - Store them on the ground floor of your home on a storage rack (ref: 8788246) or on a wall-mounted plate rack (ref: 8796727)\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have gradually integrated recycled materials until we achieved the perfect balance. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste - a true achievement for the world of metals! To ensure that the quality is the same as classic cast iron, tests are conducted in partner laboratories.\u003c\/p\u003e\u003ch4\u003eNeed ideas on how to use this plate? Our trainer can help!\u003c\/h4\u003e\u003cp\u003eWeight training plates can be used with a barbell or dumbbell, depending on your equipment (here on a bench and barbell). Exercises for pectoral and tricep muscles:\n- Bench press, 4x4 repetitions\n\nKeep 2 repetitions in reserve as you finish each set. Over time, and as you get stronger, you can increase the load by adding 0.5 kg or 1 kg weights.\u003c\/p\u003e\u003ch4\u003eWhich bars can this 0.5 kg plate be used with?\u003c\/h4\u003e\u003cp\u003eLooking for a bar or dumbbell that you can use with your weight? Here are some of our 28 mm options: - 1.2 metre straight bar (ref: 8289897)\n- 1.2 metre curl bar (ref: 8484124)\n- 86 cm tricep bar (ref: 8484125)\n- 35 cm short bar (ref: 1041986)\n- 45 cm threaded bar (ref: 8766096)\n- 1.55 metre straight bar (ref: 8289896)\n- 2 m straight bar (ref: 8289900)\nWeightlifting bars have a diameter of 50 mm, making them incompatible with this weight.\u003c\/p\u003e\u003ch4\u003eSafety first: get some weight clamps!\u003c\/h4\u003e\u003cp\u003eIf you buy these plates to use on a dumbbell or barbell, you will also need some clamps to train safely. The clamp should be added to the bar after you have placed the plate on it, so that the plate does not slip during training. Weight clamps are sold in pairs. (ref: 8574652).\u003c\/p\u003e\u003cp\u003eThe weight is strong thanks to its cast iron material, easy to grip from the edge, and compatible with 28 mm diameter bars. It will stay put during your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePlates that are easy to grip thanks to their small rim.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA complete set is offered to improve: 0.5, 1, 2, 5, 10 and 20 kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e28 mm cast iron weight plate, 2-year warranty\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 0.5 kg training weight plate is perfect for progressively and precisely increasing the weight on your dumbbells or barbells. Sold individually.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8816721 \/ 0.5kg \/ Default","offer_id":43210794532982,"sku":"4934722","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_599a6142-ed12-4163-8595-d9652c97bbd8.jpg?v=1773974101"},{"product_id":"stol-me-pesha-te-sheshta-te-pjerreta-te-perforcuara-900","title":"Incline\/Decline Bench 900","description":"\u003cp\u003ePush your limits in every workout with this sturdy weight bench. Check out this product in the Freeletics app and personalize your sessions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can get 50% off a 12-month Freeletics subscription: the app to follow a personalized program with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any issues with your subscription, please contact us with proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003ePush your limits with this ultra-durable bench\u003c\/h4\u003e\u003cp\u003eThe 900 weight bench has non-slip feet so it will stay in place even when you're working with maximum load and doing particularly intense sessions. The feet can be levelled to compensate for uneven floors. Once you've set up the bench, it won't move at all. Unless you need to move it, that is.\u003c\/p\u003e\u003ch4\u003eWant to create a home gym?\u003c\/h4\u003e\u003cp\u003eDo you already have a weight bench? Now you can access it! This makes it easier to vary the exercises you do during your workouts. Add a rack (ref: 8766092) or get a bar (ref: 8289900), weights (ref: 1042303) or dumbbells (ref: 8018574).\u003c\/p\u003e\u003ch4\u003eEvery part of the weight bench can be replaced\u003c\/h4\u003e\u003cp\u003eThe 900 weight bench is strong and durable, and designed to last. But if the structure gets damaged or if the foam, upholstery and accessories wear out, you can replace them! Spare parts: seat (ref: 8827455), backrest (ref: 8827454), leg bar padding (ref: 8611647), screw kit (ref: 8827456) and wheels (ref: 8827451)...\u003c\/p\u003e\u003ch4\u003eDimensions of the 900 weight bench and its packaging\u003c\/h4\u003e\u003cp\u003eProduct dimensions: - Length: 141 cm\n- Width: 51 cm\n- Height: 41 cm\n- Weight: 19.3 kg\n\nSeat dimensions:\nLength: 32 cm\nWidth: 30 - 34 cm\nIt is two-dimensional because the seat and backrest are perpendicular. Backrest dimensions:\n\nBackrest dimensions: Length: 92 cm\nWidth: 30 - 26 cm\n\nThe product is delivered in a box that measures:\n- 118 cm x 26 cm x 44 cm\n- weighs 22 kg\u003c\/p\u003e\u003ch4\u003e2 seat angles for good form\u003c\/h4\u003e\u003cp\u003eIn addition to 7 backrest angles, this bench has 2 seat angles. You can stay horizontal for bench exercises, or you can incline the backrest for sit-ups or to do inclined bench exercises. The different seat options allow you to perform any movement without slipping and protect your back by taking the correct posture.\u003c\/p\u003e\u003ch4\u003eMake your 900 bench last longer by taking good care of it\u003c\/h4\u003e\u003cp\u003eFinished your weight training? Don't forget to wipe down the surface of your 900 bench with a damp cloth. This will clean off sweat and protect the coating. It's the same reason why you put a towel on equipment or wear a t-shirt when you train.\u003c\/p\u003e\u003ch4\u003eWhat makes the Freeletics app attractive?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness app, Freeletics, your personal trainer in a pocket. Using artificial intelligence and sports science, you can access thousands of personalized workouts to maximize your results. Add equipment, track your progress and join a motivating community. Start using it today to meet your goals with flexibility and personalization.\u003c\/p\u003e\u003ch4\u003eChange the backrest angles of your bench for maximum results!\u003c\/h4\u003e\u003cp\u003eThe 900 bench is designed to have 7 different backrest angles so you can train different muscle groups. The inclined position targets the upper pectorals, while the declined position targets the lower pectorals. The vertical position is for training your shoulders. - Bench press (0°)\n- Inclined bench press at 15°, 30°, 45°, 60°\n- Military press at 80°\n- Declined bench press at -15°\n- Leg press The sky's the limit!\u003c\/p\u003e\u003ch4\u003eHow to install your 900 weight bench\u003c\/h4\u003e\u003cp\u003eThe 900 bench comes in parts and its assembly takes about 15 minutes. You can find the instructions on the Decathlon support website by clicking on the banner at the bottom of the product page. If your floor is uneven, you can use the adjustable feet to level your 900 bench and keep it stable. If you need help, watch the assembly video on the product page!\u003c\/p\u003e\u003ch4\u003eA smart bench to make your workouts easier\u003c\/h4\u003e\u003cp\u003eTo help you stay focused on the essentials, we've created a weight bench that's packed with smart features:\n- Thick and extremely comfortable foam. - A narrower backrest at the shoulder for good freedom of movement: It won't hinder your shoulders during exercises. - Strength to withstand your weight and the weight you're lifting (with a combined limit of 300 kg)\n- Wheels so you can easily move it between exercises.\u003c\/p\u003e\u003cp\u003eBesides being ergonomic and comfortable, this bench allows different workouts with its 7 backrest angles. Don't forget the Freeletics app! It's easy to move on its wheels.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e7 backrest angles (-15°, 0°, 15°, 30°, 45°, 60°, 80°) and 2 seat angles\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65107\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy to move\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIntegrated wheels\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThick foam and molded backrest for comfort.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMaximum weight: 300 kg (user + weights)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to achieve your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003ePush your limits in every workout with this sturdy weight bench. Check out this product in the Freeletics app and personalize your sessions\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8766093 \/ Unique size \/ Default","offer_id":43210800300150,"sku":"4660463","price":149.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_1f83cd4d-eddc-4b92-b6d7-61834da39337.jpg?v=1773974134"},{"product_id":"pesha-per-kycet-e-duarve-dhe-kycet-e-kembeve-2-x-2-kg","title":"Wrist and ankle weights 2 x 2 kg","description":"\u003cp\u003eSet of two 2 kg ankle and wrist weights, ideal for strength training or Pilates. Also available in 0.5 kg and 1 kg weights.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to use weights correctly?\u003c\/h4\u003e\u003cp\u003eMaximize your results safely:\n- Always start with a warm-up to prepare your muscles and joints. This is key to preventing injuries. Then, secure the weights firmly but without overtightening them: They should stay in place without hindering your movements.- Listen to your body: If you experience any discomfort, adjust or remove the weights. Remember, form takes precedence over force.- To finish in style, treat yourself to a stretching session.\u003c\/p\u003e\u003ch4\u003eCan you run with weights?\u003c\/h4\u003e\u003cp\u003eThese weights are your perfect allies for daily muscle strengthening. However, please note: Running or walking with these weights is not recommended. Physiotherapists warn: Your joints are not designed to handle this extra load during movement.\u003c\/p\u003e\u003ch4\u003eWhy use ankle and wrist weights?\u003c\/h4\u003e\u003cp\u003eAnkle and wrist weights enhance intensive training. Strength, endurance, tone: The winning trio at your fingertips (or rather, your toes)! As an added bonus, they improve balance and coordination by engaging your core muscles. Perfect for everyone, from beginners to pros, they personalize your fitness. Want visible results? More effective training? These small weights make a big difference. Get them and discover a new dimension of your physical potential!\u003c\/p\u003e\u003ch4\u003eOther weights for variety?\u003c\/h4\u003e\u003cp\u003eTo increase intensity, you can try:\n- 2 x 0.5 kg ankle and wrist weights (ref: 8358970)\n- 2 x 1 kg ankle and wrist weights (ref: 8358972)\u003c\/p\u003e\u003ch4\u003eWhat makes these weights comfortable?\u003c\/h4\u003e\u003cp\u003eTheir secret: A clever design that makes them almost invisible during your sessions. Thanks to their ergonomic shape and adjustable hook-and-loop fasteners, they perfectly conform to your joints. The result: complete freedom of movement, without any discomfort. Whether you're lunging or dancing, these weights stay put. This allows you to tone your muscles with complete peace of mind.\u003c\/p\u003e\u003ch4\u003eWhat exercises can you do with these 2 kg weights?\u003c\/h4\u003e\u003cp\u003eTransform your routine with 2 kg weights! Legs: Transform your routine with 2 lateral raises and front extensions for toned muscles. Upper body: exercises for a rock-solid core and arm extensions for sculpted arms. These versatile weights intensify every movement for quick and visible results.\u003c\/p\u003e\u003cp\u003eMaximum comfort, perfect fit! The ergonomically designed weights fit like a second skin on your wrists and ankles. Move freely, tone effectively!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWrists, ankles or both. It's up to you to choose your challenges!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePersonalized comfort! The strap fits snugly around your wrists and ankles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eSet of two 2 kg ankle and wrist weights, ideal for strength training or Pilates. Also available in 0.5 kg and 1 kg weights.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8859139 \/ Unique size \/ smoked black","offer_id":43210818027638,"sku":"5132358","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_318a4b15-e35c-4997-a414-58fd67c3b768.jpg?v=1773974245"},{"product_id":"set-me-3-shirita-rezistence-10-20-dhe-30-kg","title":"Set of 3 resistance bands 10, 20 and 30 kg","description":"\u003cp\u003eSet of 3 resistance bands 10, 20 and 30 kg to get stronger. From strength training to core workouts and fitness, get stronger!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat accessories can you use for a complete workout?\u003c\/h4\u003e\u003cp\u003eStep up your workout with glute bands! These bands are specifically designed to go around your thighs and ankles to increase the difficulty of exercises for your glutes and thighs. For floor exercises, a fitness mat like the Training 50 (item ref. 8975459) is a must-have: It's light, easy to carry, and has good grip to keep you safe during all your resistance band exercises.\u003c\/p\u003e\u003ch4\u003eWhy choose a set of three resistance bands with different resistance levels?\u003c\/h4\u003e\u003cp\u003eGet stronger at your own pace with this winning trio! Three resistance levels (10, 20, and 30 kg) so you can adapt the difficulty to your needs. Ideal for doing different strength and cross-training exercises that are easy on your joints. Learning a new exercise? Start light. Building strength? Go heavier! These compact resistance bands can be easily thrown into a bag so you can take them with you anywhere.\u003c\/p\u003e\u003ch4\u003eHow to use your set of 3 resistance bands safely\u003c\/h4\u003e\u003cp\u003eIt’s important to have good habits regardless of the band you use (10, 20, or 30 kg). Before starting your workout, always check that the anchor point is secure, especially with higher resistance levels and when doing pull-ups. Also check each of your bands for any scratches or white marks. If your band shows damage, discontinue its use and replace it.\u003c\/p\u003e\u003ch4\u003eWhat do the three resistance levels mean?\u003c\/h4\u003e\u003cp\u003eEach resistance band indicates the force required to stretch the band to twice its length. With this set, you'll get three levels: 10 kg for starting, 20 kg for progress, and 30 kg for a greater challenge. The harder you pull, the harder you'll work your muscles! This complete set allows you to adapt the intensity based on your needs, so you can improve at your own pace. Get stronger step by step!\u003c\/p\u003e\u003ch4\u003eHow can you strengthen all muscle groups with this set of 3 resistance bands?\u003c\/h4\u003e\u003cp\u003eGet a full-body workout with this complete set! Use each band to target your different muscles: arms (curls), shoulders (raises), back (pulls), legs (squats), and more. They’re perfect for fitness, core exercises, and strength training. You can adjust the resistance level according to the exercise and your level. One set, endless possibilities!\u003c\/p\u003e\u003ch4\u003eCaring for your resistance bands\u003c\/h4\u003e\u003cp\u003eTo keep your resistance bands in good condition:\n- Do not use in chlorinated water.\n- Store away from direct sunlight and avoid large temperature fluctuations.\n- Keep away from sharp or abrasive surfaces.\u003c\/p\u003e\u003ch4\u003eFreeletics: inspired workouts\u003c\/h4\u003e\u003cp\u003eFreeletics, Europe's leading app, will revolutionize your resistance band workouts. It offers comprehensive exercises to sculpt your entire body. Target your arms, shoulders, back, thighs, and core. Save your resistance band, track your progress, and stay motivated with an active community. Plus, the first three months are free with your purchase.\u003c\/p\u003e\u003cp\u003eThe set of 3 resistance bands offers different levels to work all muscle groups. They are perfect for regular use.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove at your own pace: 3 levels for strength, endurance, and flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eSet of 3 resistance bands 10, 20 and 30 kg to get stronger. From strength training to core workouts and fitness, get stronger!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8972196 \/ Unique size \/ spring green","offer_id":43210832019574,"sku":"5690696","price":25.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_1bbf9170-8a5c-40d2-9a7a-e50d8610b9ea.jpg?v=1773974337"},{"product_id":"pantallona-vrapimi-per-femra-te-zeza","title":"Women's running trousers - black","description":"\u003cp\u003eThese pants are designed for everyday life. An outfit that will add style and comfort to your attire!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis Puma product is comfortable and warm thanks to its material and cut. Perfect for all your daily activities!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCotton composition for softness and comfort.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64997\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eFreedom of movement\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe cut of these running pants ensures freedom of movement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65062\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBreathability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMost of the cotton fabric helps wick away sweat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese pants are designed for everyday life. An outfit that will add style and comfort to your attire!\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"9003979 \/ UK 4-6 \/ EU XS \/ Default","offer_id":43210832674934,"sku":"5849217","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"9003979 \/ UK 6-8 \/ EU S \/ Default","offer_id":43210832707702,"sku":"5849220","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"9003979 \/ UK 10 \/ EU M \/ Default","offer_id":43210832740470,"sku":"5849218","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"9003979 \/ UK 12-14 \/ EU L \/ Default","offer_id":43210832773238,"sku":"5849219","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"9003979 \/ UK 14-16 \/ EU XL \/ Default","offer_id":43210832806006,"sku":"5849221","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_8f6d20bb-cac2-42ea-9c7b-427c9bd324e1.jpg?v=1773974343"},{"product_id":"karrige-romake-per-stervitje-me-pesha-stacioni-i-stervitjes-900","title":"Roman Chair for Weight Training - Workout Station 900","description":"\u003cp\u003eTarget all muscle groups with this multifunctional Roman chair. Check out this product on the Freeletics app and customize your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can get 50% off a 12-month Freeletics subscription: the app for following a personalized program with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any issues with your subscription, please contact us with proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eNeed help training with the Roman chair? Our coach has created a session just for you\u003c\/h4\u003e\u003cp\u003eThe Roman chair can be used for many exercises: pull-ups, rows (change grip: neutral pronation or supination to diversify stimuli), leg raises and inverted rowing.\n- Pull-ups 3×3 (weighted)\n- Pull-ups (unweighted with resistance band or bodyweight) 3×8\n- Inverted rowing on the Roman chair 3x max reps\n- One-arm trapezoid rowing 3×12\/side\n- Biceps with trapezoid 3×12\n\nKeep a 2-rep margin and recover for about 90 seconds between 2 exercises.\u003c\/p\u003e\u003ch4\u003eWhy buy a Roman Chair 900 training station?\u003c\/h4\u003e\u003cp\u003eThe Training Station 900 is a pull-up and dip station that you can use for functional bodyweight exercises that train your upper body, whether you want to maintain or build muscle. You can also add weight (with a belt or jacket) to increase the challenge. For your comfort, the handles for pull-ups and dips are non-slip and padded where you place your elbow.\u003c\/p\u003e\u003ch4\u003eThe Training Station 900 can be repaired!\u003c\/h4\u003e\u003cp\u003eIs any part of your chair damaged? Don't worry, spare parts for this product are available for 10 years. You can find all spare parts on our after-sales service page.\u003c\/p\u003e\u003ch4\u003eCompact enough to easily fit in your home, it can be adjusted to suit a wide range of athletes, men and women.\u003c\/h4\u003e\u003cp\u003eWe wanted you to be able to train at home without limitations. That's why the TS 900 only takes up 1 m² of floor space. And to ensure it fits as many people as possible, our design team conducted tests with 20 athletes of different builds. The result: the TS 900 can be used by anyone measuring from 1.60 m to 1.95 m and weighing up to 150 kg.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of this Roman chair?\u003c\/h4\u003e\u003cp\u003ePackaging dimensions: 120 x 80 x 20 cm\n\nRoman Chair 900 training station:\n- Height: 213 cm\n- Length on the floor: 112 cm\n- Width \/ depth: 116 cm\n- Weight: 42.5 kg\n\nYou will need a ceiling height of 250 cm to perform a full pull-up. Chin-up bar: - Bar height: 213 cm\n- Width: 110 cm\n- Diameter: 32 mm\n\nStep:\n- Height: 30 cm\n\nMaximum supported weight:\n- 150 kg\u003c\/p\u003e\u003ch4\u003eWhat accessories can be added to the Roman chair?\u003c\/h4\u003e\u003cp\u003eYou can use Roman chair accessories to change exercises, weigh yourself, or remove weight: - Resistance bands (ref: 8224362)\n- Pulley (ref: 8651535)\n- Weight vest (ref. 0-5 kg: 8736051, 6-10 kg reference: 8224362)\n- Weight belt (ref: 8667146) + weights for the belt (ref: 1042303)\n\nTo protect your floor, use protective floor mats (ref: 8224362)\u003c\/p\u003e\u003ch4\u003eCan the Roman Chair be placed outdoors?\u003c\/h4\u003e\u003cp\u003eNo, it is not designed for outdoor use. The Roman Chair 900 Training Station is made of metal, which is not treated against humidity or UV rays. If you store the chair outdoors or in a humid place, it will rust, which can lead to breakage. It will no longer be safe to use.\u003c\/p\u003e\u003ch4\u003eEasy adjustments for effective workouts\u003c\/h4\u003e\u003cp\u003eAssembly:\n- 1 hour with 2 adults\n\nOnce you have assembled your Training Station 900, the main thing to adjust is the backrest for leg raises. This will depend on your height. The rest of the equipment is accessible via the steps, without needing adjustment. Adjustable glides at the bottom of your Roman chair allow it to adapt to uneven floors.\u003c\/p\u003e\u003cp\u003eOptimal stability and high durability for this Roman chair, suitable for bodyweight or circuit exercises. As an added bonus? It's easy to adjust.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePerform bodyweight and circuit exercises with a single piece of equipment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe Training Station 900 has footrests for users of any height.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eComfortable: The TS 900 has an adjustable backrest.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSturdy handles ensure stable grip during exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjustable feet + rear pegs to stabilize the frame!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eYou can even wear weights: the TS 900 can hold up to 150 kg!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eTarget all muscle groups with this multifunctional Roman chair. Check out this product on the Freeletics app and customize your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8766094 \/ Unique size \/ Default","offer_id":43210852073590,"sku":"4660465","price":189.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_573556b8-659a-4cc2-9b23-7a194f7a5b4d.jpg?v=1773974496"},{"product_id":"shufer-terheqese-e-montuar-ne-mur","title":"Wall-mounted pull-up bar","description":"\u003cp\u003eBuild your home gym without sacrificing space.Foldable bar with three pull-up grip options.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eAre there any installation restrictions?\u003c\/h4\u003e\u003cp\u003eFor your safety, always install the bar on a solid, load-bearing wall.Do not install on partition walls or plasterboard panels without support anchors.\u003c\/p\u003e\u003ch4\u003eLooking for exercise ideas?\u003c\/h4\u003e\u003cp\u003eDiscover Freeletics, Europe's leading fitness app: a personal trainer in your pocket!With artificial intelligence and sports science, you have access to thousands of personalised workouts.Add your bar to the app, track your progress, and join an active community.The good news is that you can get 50% off your Freeletics subscription with your purchase.It's a great way to stay motivated and vary your workouts!\u003c\/p\u003e\u003ch4\u003eWhat does the pack contain?\u003c\/h4\u003e\u003cp\u003eThis pack includes the pull-up bar, which can be installed in just 10 minutes.Please note: screws and anchors are not included, as they depend on the type of wall you plan to mount the bar on (concrete, plaster, brick, etc.).We recommend going to a hardware store with your bar to choose the appropriate options.You will need 4 screws (M10 diameter).\u003c\/p\u003e\u003ch4\u003eHow much weight can this pull-up bar hold?\u003c\/h4\u003e\u003cp\u003eThis bar can hold up to 130 kg.\u003c\/p\u003e\u003ch4\u003eWhat accessories can you use with the compact wall-mounted pull-up bar?\u003c\/h4\u003e\u003cp\u003eAdapt your workout to your fitness level!If you're just starting out or need to lighten the weight, use our resistance bands (item ref.8484819, 8484820, 8484821) or suspension training systems (item ref.8559625), which also add a bit of instability to the exercise.Once you're doing pull-ups with your own weight, add weight with weighted vests for more difficulty (item ref.8736051 and 8734579).You can use these accessories to get stronger at your own pace!\u003c\/p\u003e\u003ch4\u003eLooking for other pull-up bars for training?\u003c\/h4\u003e\u003cp\u003eNeed something different?If you want to train outdoors, choose our outdoor wall-mounted pull-up bar (item ref.8736055). Don't want to hang anything on your walls?Choose one of our portable pull-up bars in a 100 cm option (item ref.8588491) or 70 cm option (item ref.8588490), or our door frame pull-up bar (ref.8584559).\u003c\/p\u003e\u003ch4\u003eWhy choose this compact wall-mounted pull-up bar?\u003c\/h4\u003e\u003cp\u003eWant to create your home gym without sacrificing space?This bar is exactly what you need!This sturdy and durable wall-mounted pull-up bar offers you three grip options (wide, narrow, and hammer) so you can do several pull-up variations to target different muscles (biceps, shoulders, back).Its best feature?It folds down to free up space when you're done exercising.\u003c\/p\u003e\u003cp\u003eThis wall-mounted pull-up bar offers optimal stability.Use a wide, narrow, or hammer grip for different muscles.Folds down close to the wall to save space.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThree grip options for your pull-ups:wide, narrow, or hammer grip\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eBuild your home gym without sacrificing space.Foldable bar with three pull-up grip options.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8945405 \/ Unique size \/ Default","offer_id":43210852925558,"sku":"5538482","price":59.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_78571ece-c2fb-41b0-b5ac-4170456f59e3.jpg?v=1773974506"},{"product_id":"whey-protein-vanilla-30g","title":"VANILLA WHEY PROTEIN 30G","description":"\u003cp\u003eWe designed this new WHEY PROTEIN for fitness enthusiasts who seek a powdered protein with a simple composition.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eThe role played by proteins\u003c\/h4\u003e\u003cp\u003eThere are three macronutrients: Proteins, fats and carbohydrates. What they do, among other things, is provide energy to the body in the form of calories.\nCarbohydrates are the primary source of energy for the body and serve as the ideal fuel for exercise.\nProtein is one of these three macronutrients, and it is essential\nfor building muscle mass and for the proper functioning of our bodies.\u003c\/p\u003e\u003ch4\u003eHow to prepare your WHEY PROTEIN?\u003c\/h4\u003e\u003cp\u003eWe recommend mixing just 150 ml of water with 2 heaping scoops of WHEY PROTEIN (equivalent to 30 g) in a shaker equipped with a sieve.\nReduce or increase the amount of water according to your preference.\nMix for 30 seconds and consume.\n\nFor a creamier drink, mix your WHEY PROTEIN with 150 ml of plant-based drink or milk.\n\nConsume the shake within an hour of mixing it.\u003c\/p\u003e\u003ch4\u003eWhat is WHEY PROTEIN?\u003c\/h4\u003e\u003cp\u003eWhey protein is a lactose rum (dairy) protein.\u003c\/p\u003e\u003ch4\u003eOur choices for this new WHEY PROTEIN\u003c\/h4\u003e\u003cp\u003e21 grams of protein and 5.2 grams of BCAAs per shake to help you reach your goals.\n\nThis new WHEY PROTEIN is Made in France. The whey protein concentrates come from the European Union.\n\nWe chose to use natural flavouring and a stevia extract (steviol glycosides), an intense sweetener derived from natural raw materials. It's extracted from stevia rebaudiana, a plant native to South America, whose leaves contain sweetening molecules.\u003c\/p\u003e\u003ch4\u003eFlavour and recipe intentionally short and simple\u003c\/h4\u003e\u003cp\u003eWe poured our efforts into bringing you a protein with a balanced and long-lasting flavour.\n\nIf you're used to powdered proteins with sucralose and acesulfame K, the taste of our new whey protein may, at first, seem more subtle to you.\n\nTo enhance the flavour, you can adjust the amount of liquid you mix with the powder. Varying it by 50 ml, for instance, will significantly affect the taste and texture.\n\nFollowing the tests we conducted, our recommendation is 150 ml per shaker\u003c\/p\u003e\u003ch4\u003eMANUFACTURING QUALITY AND CERTIFICATIONS\u003c\/h4\u003e\u003cp\u003eOur WHEY PROTEIN is made in France\nThe whey protein concentrates come from the European Union.\n\nCertified IFS Food production site\nProducts made in accordance with good manufacturing practices and HACCP principles and methods\nISO 26 000 standards\n\nQuality controls include physical-chemical, sensory, microbiological and toxicological checks on the finished products: Sanitary conformity and guaranteed quality of taste\u003c\/p\u003e\u003ch4\u003eWHEN TO CONSUME YOUR WHEY PROTEIN?\u003c\/h4\u003e\u003cp\u003eConsume a shake within 30 minutes after your sports session.\nWe recommend washing your shaker immediately after use.\n\nYou can also supplement your diet by consuming a WHEY PROTEIN shake at breakfast or before training.\u003c\/p\u003e\u003ch4\u003eUsage tips\u003c\/h4\u003e\u003cp\u003eIn addition to physical activity, it's important to maintain a varied, balanced diet and keep up a healthy lifestyle.\n\nFor prolonged consumption (\u0026gt; 6-8 weeks), it is mandatory to seek advice from a doctor.\n\nThis product is not recommended for individuals with kidney or liver insufficiency, pregnant women, and persons under the age of 14.\n\nKeep out of reach of children\u003c\/p\u003e\u003ch4\u003eLactose content per 100 g\u003c\/h4\u003e\u003cp\u003e+\/- 10g\u003c\/p\u003e\u003ch4\u003eLactose content per 100 g\u003c\/h4\u003e\u003cp\u003e+\/- 10g\u003c\/p\u003e\u003cp\u003eNatural vanilla flavour, stevia extracts as a plant-based sweetener, and acacia gum for smoothness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMuscle development and maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eProteins help maintain and develop muscle mass.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65074\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eProtein content\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFormula made up of 70% whey protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65316\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eFlavour\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe flavour of our protein is provided by natural flavouring.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe designed this new WHEY PROTEIN for fitness enthusiasts who seek a powdered protein with a simple composition.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8805877 \/ Unique size \/ Default","offer_id":43210859217014,"sku":"4872819","price":2.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_8f685524-e2a5-4a24-af25-2159aa1bdf2e.jpg?v=1773974554"},{"product_id":"stervitje-me-pesha-5-kg-28-mm-pllake-prej-gize-80-e-ricikluar","title":"Workout with weights 5 kg 28 mm Cast Iron Plate 80% Recycled","description":"\u003cp\u003eThis 5 kg weight plate is perfect for completing your workout set. It can be used with all 28 mm bars and dumbbells. Sold individually.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use cast iron weights?\u003c\/h4\u003e\u003cp\u003e- Cast iron is more resistant to shocks, drops, and pressure (5 times better) than vinyl.\n- Cast iron has a textured surface for excellent grip even when your hands are wet, unlike plastic, which can be slippery.\nChoosing our cast iron weights means you can train with confidence and efficiency.\u003c\/p\u003e\u003ch4\u003eDimensions of the 5 kg cast iron weight\u003c\/h4\u003e\u003cp\u003e- Weight: 5 kg\n- Thickness: 24 mm\n- Inner diameter: 28 mm\n- Outer diameter: 230 mm\u003c\/p\u003e\u003ch4\u003eDon't forget disc collars for safe training\u003c\/h4\u003e\u003cp\u003eDon't forget to invest in a pair of disc collars to secure the weights to the bar while exercising. Our Smart Disc collars are sold in pairs (ref: 8574652) so you can train safely. Just be careful: their weight limit in a vertical position is 15 kg.\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have gradually integrated recycled materials until we achieved the perfect balance. After several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste - a true achievement for the world of metals! To ensure that the quality is the same as classic cast iron, tests are conducted in partner laboratories.\u003c\/p\u003e\u003ch4\u003eWhich bars are compatible with this 5 kg weight training disc?\u003c\/h4\u003e\u003cp\u003eTo use this 5 kg cast iron weight, you will need a 28 mm bar such as: - 1.2-meter straight bar (ref: 8289897)\n- 1.2-meter curl bar (ref: 8484124)\n- 86 cm triceps bar (ref.: 8484125)\n- 35 cm short bar (ref.: 1041986)\n- 45 cm threaded bar (ref.: 8766096)\n- 1.55-meter straight bar (ref: 8289896)\n- 2 m straight bar (ref.: 8289900)\nA 50 mm bar will not be compatible with this weight training disc plate.\u003c\/p\u003e\u003ch4\u003eOur trainer suggests a workout with this 5 kg weight\u003c\/h4\u003e\u003cp\u003eUpper body workout, focus on building muscle mass. Short recovery time between sets. - Bench press 3×8-10 reps\n- Barbell triceps extensions 3×8-10 reps\n- Overhead dumbbell triceps extension 3×8-10 reps\/side\n- Pull-ups, supinated grip 3×8-10 reps\n- Dumbbell curls 3×8-10 reps\n- Dumbbell hammer curls 3×8-10 reps\n\nStart with fewer reps and maintain a two-rep margin. Increase by one rep per week.\u003c\/p\u003e\u003ch4\u003eWhy choose cast iron instead of plastic or vinyl bumper weights?\u003c\/h4\u003e\u003cp\u003e- Cast iron is a dense material that is more compact than vinyl, meaning you can add more discs to the bar (up to 32 kg on a dumbbell bar).\n- Cast iron lasts a lifetime, unlike plastic or vinyl, which can wear out within a year.\n- Cast iron is less affected by temperature changes, so you can use it in a variety of conditions.\u003c\/p\u003e\u003ch4\u003eOur tips for storing cast iron weight training discs!\u003c\/h4\u003e\u003cp\u003e- To store your cast iron plates, you can use a wall mount for discs (ref: 8796727) or a storage rack (ref: 8788246) to install indoors (such as in a garage). - Do not store weights outdoors or in a humid place, as cast iron risks rusting if exposed to moisture. - Wipe dust off discs with a microfiber cloth when they have been stored for a long time.\u003c\/p\u003e\u003cp\u003eAchieve your weight training goals with this cast iron weight. Strong and easy to grip, our weight allows you to adjust the load to your needs!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePlates that are easy to grip thanks to their small rim.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eComplete set to help you improve: 0.5, 1, 2, 5, 10 and 20 kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e28 mm cast iron weight disc plate. 2-year warranty.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 5 kg weight plate is perfect for completing your workout set. It can be used with all 28 mm bars and dumbbells. Sold individually.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8816725 \/ 5kg \/ Default","offer_id":43210885103734,"sku":"4934746","price":11.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_c3652e7f-3e91-4aea-9c4b-179e98b1f6c4.jpg?v=1773974721"},{"product_id":"pale-jakash-me-disk-per-stervitje-me-pesha-28-mm","title":"Barbell Clamp Collars for Weightlifting - 28mm","description":"\u003cp\u003eMake your life easier with this pack of two disc collars. You can use them with one hand and in just a few seconds!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose this pack of disc collars for weight training?\u003c\/h4\u003e\u003cp\u003eIn weight training, disc collars are an essential accessory, yet sometimes they are difficult to manipulate (especially butterfly disc collars!). That's why we designed this disc collar to be easy to put on and take off in just a few seconds with one hand. Its 5-point clamping system ensures your safety by preventing weights from slipping on the bar (up to 15 kg if the bar is vertical).\u003c\/p\u003e\u003ch4\u003eUsing the disc collar with complete safety\u003c\/h4\u003e\u003cp\u003eMaximum weight supported in vertical position: - 15 kg\n\nAlways check that your disc collars are closed before starting your set. The pressure exerted by your weights on the disc collar is relatively low in the horizontal position, so we do not list a maximum weight supported horizontally.\u003c\/p\u003e\u003ch4\u003eWhich dumbbells and bars are compatible with the disc collar?\u003c\/h4\u003e\u003cp\u003eThis disc collar is compatible with 28 mm bars (non-threaded)\nFor example:\n- 1.20 m curl weight training bar (ref:8484124)\n- 1.55 m weight training bar (ref:8289896)\n- 2 m weight training bar (ref:8289900)\n- 1.20 m weight training bar (ref:8289897)\n- 35 cm dumbbell bar (ref:1041986)\n- 86 cm triceps bar (ref:8484125)\n\nHowever, these disc collars are not suitable for 50 mm bars.\u003c\/p\u003e\u003ch4\u003eInstalling the disc collars for weight training\u003c\/h4\u003e\u003cp\u003eDisc collars are installed on dumbbells or barbells, after you have loaded the weights, to hold them in place while you train. Here's how to install this one:\n- Lift the burgundy tab to release the disc collar. - Slide the disc collar onto your 28 mm bar or dumbbell. - Close the disc collar by closing the burgundy tab. And your disc collar is installed! Don't forget to put it on each end of your bar.\u003c\/p\u003e\u003ch4\u003eHow to store the disc collar\u003c\/h4\u003e\u003cp\u003eAlways remove the disc collar from your bar at the end of your workout. Store it in a cool, dry place, away from light.\u003c\/p\u003e\u003ch4\u003eDimensions of the weight training disc collar\u003c\/h4\u003e\u003cp\u003eClosed diameter:\n- 28 mm\n\nWeight:\n- 52 g each\n\nDisc collars are sold in pairs, so you will need two packs if you train with two dumbbells.\u003c\/p\u003e\u003ch4\u003eWhat to do if your disc collar breaks\u003c\/h4\u003e\u003cp\u003eTo ensure your safety, these disc collars cannot be repaired. However, if it breaks under normal use conditions (respecting the maximum weight), you can take it to a store to find the most suitable solution.\u003c\/p\u003e\u003cp\u003eThe wide opening of this weight training disc collar makes it easy to put on and take off. Its effective grip supports up to 15 kg on each side when using your barbell vertically.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eOpening mechanism designed to prevent rubbing with the bar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCan be fixed in place within two seconds using only one hand\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSecure 5-point clamping. Maximum load: 15 kg (per side).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eMake your life easier with this pack of two disc collars. You can use them with one hand and in just a few seconds!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8574652 \/ Unique size \/ Default","offer_id":43210886807670,"sku":"2923491","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_9729d649-1aa6-4303-aa09-80b49039fd49.jpg?v=1773974736"},{"product_id":"set-shtangash-prej-gize-pjeserisht-te-ricikluar-per-stervitje-me-pesha-20-kg","title":"20kg cast iron weight set made from partially recycled material","description":"\u003cp\u003eThis 20kg dumbbell set includes: 8x1kg dumbbells, 4x2kg dumbbells and 2x2kg bars. Check out these products on Freeletics and personalize your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can get 50% off a 12-month Freeletics subscription: the app to follow a personalized program with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eTrain safely with this dumbbell set\u003c\/h4\u003e\u003cp\u003eThe weights are fixed to the threaded bar with a collar. They firmly secure the plates to the bar, even when held vertically. If you are doing dynamic training, be sure to check the tightness of the collars between 2 sets or if you hear the plates clanking against each other. However, a little play is normal to ensure that the plates can be easily placed on the bar.\u003c\/p\u003e\u003ch4\u003eDumbbells that are easy to store\u003c\/h4\u003e\u003cp\u003eThis dumbbell set is a great option if you want to put your equipment away after your workout. Simply put the dumbbells and weights in their bag and store them under your bed or in a closet. Easily transport your entire set in its case.\u003c\/p\u003e\u003ch4\u003eLower body weight training exercises with the dumbbell set\u003c\/h4\u003e\u003cp\u003eBulgarian split squats\nEquipment: weight, bench\nMuscle group: glutes and thighs\n3 to 4 sets of 10 to 15 repetitions per side (keep 2 repetitions in reserve at the end of each set; increase the number of repetitions or weight as you progress)\n\nGoblet squat\nEquipment: weights\nMuscle group: glutes and thighs\n3 to 4 sets of 12 to 20 repetitions (keep 2 repetitions in reserve at the end of each set; increase the number of repetitions or weight as you progress)\u003c\/p\u003e\u003ch4\u003eCare for your dumbbell set\u003c\/h4\u003e\u003cp\u003eFollow a few simple steps to make your dumbbell set last as long as possible. Before storing the equipment in its bag, wipe the dumbbells and weights with a damp cloth. Then put the different parts of the set back in the spaces provided in the case. Store the case in a dry place. Moisture is your TV's biggest enemy: never store it in the basement or outside.\u003c\/p\u003e\u003ch4\u003eWhat are the differences compared to vinyl and plastic?\u003c\/h4\u003e\u003cp\u003e- Cast iron is less sensitive to temperature changes, ensuring consistent use in various environments. - Compared to vinyl, cast iron is much more resistant to shocks, drops and crushing, offering up to five times more durability. - Its textured surface provides excellent grip even when your hands are wet, unlike plastic which tends to slip.\u003c\/p\u003e\u003ch4\u003eWeight training exercises you can do with the dumbbell set to gain strength\u003c\/h4\u003e\u003cp\u003eBicep curls with dumbbells: Equipment: dumbbells\nMuscle group: biceps\n3 sets of 8 to 12 repetitions (at the end of each set, you should still have 2 repetitions in reserve; increase the number of repetitions or weight as you progress)\n\nIncline dumbbell press: Equipment: weight bench and incline\nMuscle group: Chest and triceps\n4 sets of 8–10 repetitions (keep 2 in reserve; increase repetitions or weight with progress).\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have gradually integrated recycled materials until we reached the perfect balance. After several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a true achievement for the world of metals! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eChoose cast iron plates instead of plastic or vinyl!\u003c\/h4\u003e\u003cp\u003eWe'll explain why: Since cast iron is denser than vinyl, you can increase the number of discs on the bar (up to 32 kg on a single dumbbell, for example), which makes it easier to adjust the load and change exercises. Unlike plastic or vinyl weights, cast iron can last a lifetime.\u003c\/p\u003e\u003ch4\u003eHow many kilograms (maximum) can you add to the dumbbell?\u003c\/h4\u003e\u003cp\u003eThese dumbbells can each hold up to 30 kg. Since the bars and collars weigh 2 kg, each dumbbell can weigh up to 32 kg, or 64 kg for both. If you are looking for weight to add to your dumbbells, our 28mm cast iron weight training plates are the perfect choice. From 0.5, 1, 2, 5, 10 to 20 kg, you are sure to find the exact weight you need.\u003c\/p\u003e\u003ch4\u003eContents of the weight training dumbbell set\u003c\/h4\u003e\u003cp\u003e- Two 1.6 kg threaded bars: 28 mm diameter, 35 cm length\n- Four chrome tightening rings: 200 g per nut\n- Eight 1 kg plates: 28 mm diameter, 135 mm height, 13 mm thickness\n- Four 2 kg plates: 28 mm diameter, 175 mm height, 18 mm thickness\n\nTotal weight of bar + ring: 2 kg\u003c\/p\u003e\u003ch4\u003eEquipment you can use with your 20 kg dumbbell set\u003c\/h4\u003e\u003cp\u003eMix up your workout and do even more exercises using other accessories with your 20 kg dumbbell set. For example, you can do bench presses with a bench.\u003c\/p\u003e\u003cp\u003eEasy to store and transport in a bag, this set includes 2 short bars and 12 weights (8×1 kg, 4×2 kg). Safety guaranteed with threaded bars and collars.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStrengthen your entire body with a variety of different movements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjustable in 2 kg increments.\nComposition: 8 x 1 kg + 4 x 2 kg + 2 x 2 kg bars\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThis dumbbell set is easy to store and transport in its bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe weights are easy to grip thanks to their small edge.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIron discs and threaded steel bars for safety\n2-year warranty.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 20kg dumbbell set includes: 8x1kg dumbbells, 4x2kg dumbbells and 2x2kg bars. Check out these products on Freeletics and personalize your sessions!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8018574 \/ Unique size \/ e zezë","offer_id":43464601534582,"sku":"411314","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_261d97f6-b501-4ac0-a503-e40534b06f6e.jpg?v=1773974825"},{"product_id":"kit-i-plote-riparimi-dysheku-ngjites-arna","title":"Complete mattress repair kit (adhesive + patches)","description":"\u003cp\u003eThis complete kit (glue + patches) allows you to repair your inflatable mattress within minutes: punctures, small tears or holes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to identify the leak?\u003c\/h4\u003e\u003cp\u003eTo identify the leak, use soapy water spray and look for bubbles to appear at the leak site. Once identified, clean and dry the area with a clean cloth. You can circle the leak with a pen so you don't lose sight of it.\u003c\/p\u003e\u003ch4\u003eCompatibility\u003c\/h4\u003e\u003cp\u003eSuitable for all \"Air\" camping inflatable mattresses, hiking mattresses, 10 L solar showers (8513633), 10 L can (8513669) and water bladders. You will need to apply a little glue to ensure a strong repair in complex areas (seams) and on any product with a textile layer, such as hiking mattresses.\u003c\/p\u003e\u003ch4\u003eHow to use this kit?\u003c\/h4\u003e\u003cp\u003e\u0026gt;On \"velvet\" type surfaces: Use sandpaper to remove \"hairs\" and get a smooth surface. \u0026gt; On smooth surfaces: Apply the patch directly. \u0026gt;In complex areas (seams, corners, stitching) or on hiking\/self-inflating mattresses: Use glue before applying the patch. Let the glue dry for 4 hours before applying the adhesive. Once the adhesive is applied, you can re-inflate the mattress\u003c\/p\u003e\u003ch4\u003eHow to make the adhesive last longer?\u003c\/h4\u003e\u003cp\u003eKeep it in a cool, dry place, and tightly sealed. To maximize its lifespan, you can also store it in the refrigerator.\u003c\/p\u003e\u003cp\u003eThis kit of adhesives and patches can be used to repair all inflatable mattresses, water bladders, and solar showers.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65161\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompatibility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSuitable for all inflatable camping and hiking mattresses.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdhesive for deflated mattress (7x3cm)\nAdding adhesive is optional\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRepair holes and tears up to 1 cm wide, regardless of surface\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis complete kit (glue + patches) allows you to repair your inflatable mattress within minutes: punctures, small tears or holes.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8841731 \/ Unique size \/ Default","offer_id":43210939302006,"sku":"5006300","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_b389418b-78d9-4bd5-acdd-5ea638a283a4.jpg?v=1773975138"},{"product_id":"shirit-rezistence-40-kg","title":"Shirita stërvitjeje me pesha 40 kg, ngjyrë bordo","description":"\u003cp\u003eMe brezin 40 kg, intensifikoni stërvitjen e forcës dhe barkut.Një stërvitje e gjithanshme për të gjithë trupin për të ndërtuar fuqi!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePse të zgjidhni një brez stërvitjeje me pesha?\u003c\/h4\u003e\u003cp\u003eNdryshe nga shtangat dhe kettlebells të cilat mbështeten në një peshë fikse, shiritat e stërvitjes me pesha ofrojnë një rezistencë të ndryshueshme që përshtatet me diapazonin tuaj të lëvizjes.Muskujt tuaj punojnë në mënyrë efektive dhe nyjet tuaja mbeten të mbrojtura.Ju mbani të njëjtin gamë ushtrimesh si me stërvitjen me pesha ose stërvitjen e kryqëzuar, me një avantazh të qartë:Mund ta ruani në çantën tuaj sa hap e mbyll sytë dhe të stërviteni kudo!\u003c\/p\u003e\u003ch4\u003eÇfarë përfaqëson rezistenca prej 40 kg e një shiriti stërvitjeje me pesha?\u003c\/h4\u003e\u003cp\u003eMe një brez stërvitjeje me peshë 40 kg, ju nevojiten 40 kg forcë për ta shtrirë atë deri në dyfishin e gjatësisë së tij fillestare.Kjo rezistencë ju lejon të punoni intensivisht muskujt tuaj dhe të shtyni kufijtë tuaj!Sa më shumë të shtrihesh, aq më e madhe është sfida.Perfekt për të vazhduar përparimin kur rezistencat standarde bëhen shumë të lehta.Do të fitoni fuqi ndërsa do të kontrolloni progresin tuaj.\u003c\/p\u003e\u003ch4\u003eÇfarë stërvitjesh për të gjithë trupin mund të bësh me një brez 40 kg?\u003c\/h4\u003e\u003cp\u003eRritni forcën tuaj me këtë rezistencë të shtuar!Mund t’i stërvitni intensivisht të gjitha grupet e muskujve:tërheqje prapa, mbledhje, tërheqje me asistencë, kaçurrela... Perfekte për stërvitje me pesha dhe stërvitje të kryqëzuara.Ju mund të riprodhoni ushtrimet me peshën e trupit tuaj me rezistencë shtesë për të sfiduar muskujt tuaj.\u003c\/p\u003e\u003ch4\u003eSigurimi i sigurisë suaj gjatë stërvitjes me shirita\u003c\/h4\u003e\u003cp\u003eMerrni disa sekonda për ta kontrolluar atë për stërvitje pa shqetësime!Kontrolloni gjithmonë fortësinë e spirancës suaj para se të filloni - kjo është thelbësore për tërheqjet dhe ushtrimet intensive.Kontrolloni shiritin tuaj të stërvitjes me pesha nga të gjitha këndvështrimet:A ka ndonjë gërvishtje ose njolla të bardha?Atëherë mos e përdorni, pasi mund të prishet gjatë stërvitjes.\u003c\/p\u003e\u003ch4\u003eFreeletics, trajneri juaj në shtëpi\u003c\/h4\u003e\u003cp\u003eTransformoni stërvitjen tuaj me Freeletics, trajnerin tuaj personal dixhital!Aplikacioni ofron ushtrime të ndryshme të përshtatura për bandën tuaj:forconi pjesën e sipërme të trupit (krahët, shpatullat, shpinën) dhe pjesën e poshtme të trupit (këmbët, muskujt e barkut).Vendos pajisjet e tua në aplikacion, mat performancën tënde dhe përdor komunitetin për të qëndruar i motivuar.Ekskluzive:Merrni 50% zbritje për një abonim 12-mujor kur blini këtë produkt.\u003c\/p\u003e\u003ch4\u003eKeni nevojë për pajisje shtesë për stërvitjet tuaja?\u003c\/h4\u003e\u003cp\u003eMaksimizoni rezultatet tuaja me Glute Bands!Më të shkurtër se llastikët standardë, ato synojnë posaçërisht muskujt e vitheve dhe kofshët pa rrëshqitur gjatë stërvitjes.Përdorini ato me Tapetin e Trajnimit 50 (ref.8975459) për rehati optimale:Ky dyshek kompakt është i lehtë për t’u transportuar dhe fiksohet në tokë për lëvizje më të sigurta me një brez.\u003c\/p\u003e\u003ch4\u003eRuajtja e cilësisë së bandës suaj\u003c\/h4\u003e\u003cp\u003ePër të zgjeruar performancën e brezit tuaj të stërvitjes me pesha:Mos e ekspozoni ndaj klorit, pasi qëndrueshmëria e tij nuk është testuar.\n- Ruajeni larg rrezeve të diellit dhe shmangni luhatjet e mëdha të temperaturës.\n- Sigurohuni që të mos e fërkoni kundër elementëve të mprehtë ose gërryes.\u003c\/p\u003e\u003cp\u003eKy brez stërvitjeje me pesha i reziston përdorimit intensiv, ndërkohë që mbetet ultra kompakt.Shumëzoni ushtrimet tuaja për të gjitha grupet e muskujve dhe bëni përparim të qëndrueshëm.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFitoni fuqi:ndërtojnë forcë, qëndrueshmëri dhe fleksibilitet që zgjasin\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eMe brezin 40 kg, intensifikoni stërvitjen e forcës dhe barkut.Një stërvitje e gjithanshme për të gjithë trupin për të ndërtuar fuqi!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8928220 \/ Unique size \/ bordeaux","offer_id":43492290134134,"sku":"5436446","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_53917ce7-05e7-44be-aa51-eb727fa6b39c.jpg?v=1773975158"},{"product_id":"proteine-e-ulet-ne-yndyre-vaniljeje-proteine-e-liget-500-g-vanilje","title":"Proteinë e ulët në yndyrë vaniljeje, Proteinë e ligët 500 g, Vanilje","description":"\u003cp\u003eA jeni në një fazë të përcaktimit të muskujve?Me pak yndyrë dhe të mbushur me proteina, Vanilla Lean Protein përshtatet perfekt në rutinën tuaj të të ushqyerit.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePër çfarë qëllimesh është e mirë proteina jonë e ligët?\u003c\/h4\u003e\u003cp\u003eNjë shaker me Lean Protein përmban 17 g proteina*, një përzierje proteinash të hirrës dhe fasules, vetëm 94 kcal dhe një sasi të ulët yndyre.Pikërisht përbërja e duhur për të arritur qëllimet tuaja të përcaktimit të muskujve.Si pjesë e një diete të larmishme dhe të ekuilibruar, përgatitni një koktej 30 minuta pas stërvitjes.Mund të konsumohet edhe para stërvitjes ose si një meze e lehtë.*Proteina ndihmon në ruajtjen e masës muskulore dhe rritjen e saj.\u003c\/p\u003e\u003ch4\u003eCilat ushqime duhet të hani me koktejin tuaj me proteina të ligët?\u003c\/h4\u003e\u003cp\u003ePër një meze të plotë, shoqërojeni shakerin tuaj të proteinave të ligamentit me një grusht arra, një fetë bukë integrale, një copë frut ose disa perime të gjalla.Përshtateni këtë meze të lehtë që të përputhet me shpenzimin tuaj të përditshëm të energjisë.\nMund ta konsumoni Proteinën e Lean si një meze të lehtë, nuk ka nevojë ta konsumoni me stomak bosh.Përveç aktivitetit fizik, është e rëndësishme të ruani një dietë të larmishme dhe të ekuilibruar dhe të ndiqni një stil jetese të shëndetshëm.\n\n\u003c\/p\u003e\u003ch4\u003eSi ta përgatisni koktejin tuaj me proteina të ligët\u003c\/h4\u003e\u003cp\u003eNjë shaker që përgatitet shpejt dhe lehtë:Një arsye e mirë për ta përfshirë atë në rutinën tuaj të të ushqyerit.Përzieni 200 ml ujë dhe 2 lugë Proteinë të Lean (ekuivalente me 25 g) në një mikser të pajisur me një kullesë.Përziejini për 30 sekonda dhe shijojeni.Luga vjen me produktin.Për një strukturë më të butë, zëvendësoni ujin me qumësht ose një pije perimesh.Gjithashtu mund të ulni ose rrisni sasinë e ujit për të intensifikuar ose holluar shijen e proteinës sonë.Pije lëngun pas një ore.\u003c\/p\u003e\u003ch4\u003eMë shumë detaje rreth përbërjes së proteinës sonë të ligët\u003c\/h4\u003e\u003cp\u003eNuk ka nevojë të zgjidhni midis efikasitetit dhe shijes - Proteina jonë e ligët i ka të dyja.Për të shtuar një aromë ëmbëlsie, ne kemi zgjedhur aromë natyrale dhe ekstrakt stevie (glikozide stevioli), një ëmbëlsues i fuqishëm i nxjerrë nga lëndë të para natyrale.Nëse jeni mësuar me pluhur proteine me sukralozë dhe acesulfam K, shija e proteinës sonë mund t'ju duket e butë.Për një shije më intensive, zvogëloni pak sasinë e ujit.\u003c\/p\u003e\u003ch4\u003eStandardet anti-doping dhe të prodhimit\u003c\/h4\u003e\u003cp\u003eKy pluhur proteine prodhohet në Francë.\nKoncentratet e proteinave të hirrës vijnë nga Bashkimi Evropian.Vend prodhimi i çertifikuar nga IFS Food.Prodhimi i produkteve kryhet në përputhje me praktikat më të mira dhe parimet e metodat e HACCP.Standardet ISO 26 000.Kontrollet e kontrollit të cilësisë së produkteve të gatshme përfshijnë vlerësime fiziko-kimike, shqisore, mikrobiologjike dhe toksikologjike.Konformitet sanitar dhe cilësi e garantuar e shijes\u003c\/p\u003e\u003ch4\u003eKundërindikacionet dhe kufizimet e përdorimit\u003c\/h4\u003e\u003cp\u003eNuk duhet të konsumohet në të njëjtën ditë me produkte të tjera që përmbajnë çaj jeshil ose me stomak bosh.Nuk duhet të konsumohet nga gratë shtatzëna ose ato që ushqejnë me gji, fëmijët nën 18 vjeç ose në rastet e pamjaftueshmërisë së veshkave ose të mëlçisë.Marrja ditore e (-)-3-gallatit të epigallokatekinës nuk duhet të kalojë 800 mg.Përmbajtja e (-)-epigallocatechin gallate:29 mg për porcion prej 25 g.Mos konsumoni më shumë se 3 racione në ditë.\u003c\/p\u003e\u003cp\u003e17 g proteina, 94 kcal, konjac, L-karnitinë dhe çaj jeshil në një koktej.Për një aromë ëmbëlsie, aroma natyrale dhe ekstrakt stevia.Përgatitni 20 kokteje me këtë pako.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMuscle development and maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eProteinat ndihmojnë në ruajtjen dhe rritjen e masës muskulore\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65074\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eProtein content\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e67 g proteinë hirre dhe fasule për 100 g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65267\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eComposition\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eKonjac, L-karnitinë, çaj jeshil, aroma natyrale dhe ekstrakte stevia\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA jeni në një fazë të përcaktimit të muskujve?Me pak yndyrë dhe të mbushur me proteina, Vanilla Lean Protein përshtatet perfekt në rutinën tuaj të të ushqyerit.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8872218 \/ Unique size \/ Default","offer_id":43210943463542,"sku":"5157818","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_9852cee3-f840-4026-952c-28c8edee590b.jpg?v=1773975164"},{"product_id":"doreza-fitnesi-esenciale-e-zeze","title":"Doreza të Vogla Fitnesi 2XS, XS, S - të Zeza","description":"\u003cp\u003eMbrojtja e duarve kur filloni stërvitjen me pesha.Këto doreza të lehta parandalojnë flluskat dhe kallozat dhe krijojnë një barrierë kundër pajisjeve të ndotura.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSi të zgjidhni dorezat e stërvitjes me pesha\u003c\/h4\u003e\u003cp\u003eKa dy hapa për të gjetur madhësinë tuaj.Së pari, matni rreth pëllëmbës së dorës me një shirit matës.Pastaj shikoni udhëzuesin tonë të madhësive për të zgjedhur midis artikullit Small (që përfshin madhësitë 2XS, XS dhe S):8948265 ose artikulli i Madh (që përfshin madhësitë M, L, XL dhe 2XL):8948266. Nëse jeni midis madhësive, zgjidhni një madhësi më të madhe për rehati më të madhe.Si bonus,Materiali elastik i këtyre dorezave përshtatet natyrshëm me të gjitha format e duarve.\u003c\/p\u003e\u003ch4\u003eKëshilla për kujdesin e dorezave tuaja të stërvitjes me pesha\u003c\/h4\u003e\u003cp\u003eKujdesi për to është shumë i lehtë për t'i mbajtur duart tuaja të freskëta dhe higjienike.Lani rregullisht me dorë ose në lavatriçe me detergjent të butë.Nëse stërviteni dy herë në javë, larja e tyre çdo tre javë është e mjaftueshme.\u003c\/p\u003e\u003ch4\u003ePër çfarë ushtrimesh mund t’i përdorni këto doreza stërvitjeje me pesha?\u003c\/h4\u003e\u003cp\u003eKëto doreza përshtaten me të gjitha ushtrimet tuaja, nga më klasiket deri te më dinamiket.Perfekte për kaçurrela bicepsi, zgjatje tricepsi, mbledhje goblet dhe tërheqje strikte.Ato do t'ju shërbejnë gjithashtu mirë në lëvizjet më shpërthyese, siç janë tërheqjet me kipping dhe lëvizjet me majë të gishtave të këmbëve në shufër.Shkathtësia e tyre ju lejon të ndryshoni stërvitjet tuaja pa ndryshuar pajisjet.\u003c\/p\u003e\u003ch4\u003eCilat aksesorë do të rrisin mbrojtjen tuaj?\u003c\/h4\u003e\u003cp\u003ePër të mbrojtur gjunjët po aq sa duart, kombinoni këto doreza me mbrojtëse gjunjësh (ref.8548500). Ato shtojnë ngrohtësi në nyjet tuaja dhe zvogëlojnë rrezikun e lëndimit gjatë mbledhjeve dhe ushtrimeve të zgjatura.\u003c\/p\u003e\u003ch4\u003ePse të përdoren këto doreza stërvitjeje me pesha?\u003c\/h4\u003e\u003cp\u003eKëto doreza i mbrojnë duart tuaja nga lëndime të vogla, flluska dhe kallo kur përdorni shtanga, shtangë ose kettlebells.Pesha e tyre e lehtë krijon gjithashtu një barrierë efektive kundër pajisjeve të ndyra në palestër.Materiali i frymëmarrshëm lejon qarkullimin e ajrit për t'i mbajtur duart të thata gjatë gjithë stërvitjes.Bonus praktik:Sistemi i skedave tërheqëse i bën ato të lehta për t'u hequr pas stërvitjes.Komoditeti dhe mbrojtja e kombinuar për të filluar stërvitjen me besim.\u003c\/p\u003e\u003cp\u003eDoreza për ngritje peshash ultra-ngjitëse e të qëndrueshme.Materiali i tyre i frymëmarrshëm dhe elastik ju mbron duart.E vogël nga 2XS në S dhe e madhe nga M në 2XL.Tërhiqni fletët për heqje të lehtë.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDorezë e përforcuar në mënyrë që të mund të kapni peshat me besim dhe siguri\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65027\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAbrasion resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePëlhurë rezistente ndaj gërryerjes dhe qepje të forcuara për jetëgjatësi.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65190\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePëlhurë elastike që përshtatet perfekt me të gjitha madhësitë e duarve.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eMbrojtja e duarve kur filloni stërvitjen me pesha.Këto doreza të lehta parandalojnë flluskat dhe kallozat dhe krijojnë një barrierë kundër pajisjeve të ndotura.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8948265 \/ Unique size \/ smoked black","offer_id":43210944610422,"sku":"5557846","price":6.99,"currency_code":"EUR","in_stock":true},{"title":"8948266 \/ Unique size \/ smoked black","offer_id":43332048289910,"sku":"5557847","price":6.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_0216dad3-df63-48b6-afde-deb4726b784b.jpg?v=1776129528"},{"product_id":"doreze-e-rregullueshme-8-40-kg","title":"Dorezë e rregullueshme 8-40 kg","description":"\u003cp\u003eRehabilitimi i dorës, forcimi i parakrahut ose përmirësimi i kapjes.Përshtatni rezistencën e saj (nga 8 në 40 kg, 5 nivele) sipas nevojave tuaja!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensionet e dorezës së rregullueshme\u003c\/h4\u003e\u003cp\u003eProdukti shitet individualisht.I përshtatshëm për njerëz me dorë të djathtë dhe të majtë.Dimensionet në pozicionin e pakompresuar:\n- 17.5 cm lartësi\n- 10 cm gjerësi\n- 3 cm gjatësi\nMund të rregullohet nga 8 kg në 40 kg rezistencë falë treguesit të tij i cili mund të pozicionohet në 8, 16, 24, 32 ose 40 kg.\u003c\/p\u003e\u003ch4\u003eÇfarë duhet të bëni nëse doreza juaj fillon të kërcasë?\u003c\/h4\u003e\u003cp\u003eËshtë e mundur, dhe krejtësisht normale, që doreza juaj të fillojë të kërcasë pasi është përdorur shumë.Versionet më të reja të produktit nuk duhet ta bëjnë këtë, por nëse e keni blerë tuajin para vitit 2023, kjo mund të ndodhë.E tëra çfarë duhet të bësh është të aplikosh pak WD40 dhe kjo duhet ta zgjidhë problemin!\u003c\/p\u003e\u003ch4\u003eKëshilla e trajnerit tonë se si ta përdorni atë\u003c\/h4\u003e\u003cp\u003eËshtë e rëndësishme të ngroheni dhe të rrisni ngarkesën gradualisht.Ndryshe nga sa besohet gjerësisht, mbajtja e dorezës në pozicionin e mbyllur funksionon më mirë, në vend që të bësh një numër të madh përsëritjesh.\u003c\/p\u003e\u003ch4\u003eÇfarë dobie ka një dorezë e mirë?\u003c\/h4\u003e\u003cp\u003e- Kjo dorezë është ideale për parandalimin e çrregullimeve muskuloskeletale për shkak të lëvizjeve të përsëritura, tendinitit, etj.- Kjo dorezë rekomandohet për rehabilitimin e dorës, kyçit të dorës dhe parakrahut.- Një kapje e mirë është thelbësore për sporte të tilla si ngjitja, stërvitja me pesha, çiklizmi, tenisi etj., por edhe për jetën e përditshme, për të kapur mirë gjërat.Është aksesori perfekt i përditshëm, qoftë në shtëpi, në zyrë apo në udhëtime.\u003c\/p\u003e\u003ch4\u003eKjo dorezë është e lehtë për t'u rregulluar dhe shumë rezistente!\u003c\/h4\u003e\u003cp\u003eQë të mund t'ju ofrojmë një dorezë të qëndrueshme dhe të lehtë për t'u rregulluar, kemi zgjedhur një sustë kompresimi që është më e fortë se një sustë konvencionale:në tërheqje.Si e rregulloni dorezën?\n- Hapni dorezat dhe shtyni rrëshqitësin e gjelbër lart ose poshtë për të rritur ose ulur rezistencën.\n\n- Me doreza poliamidi të teksturuara për të siguruar një kapje të mirë për duart.\u003c\/p\u003e\u003cp\u003ePër t'ju ndihmuar të përmirësoni kapjen, ajo ka një dorezë ergonomike dhe doreza me teksturë, në mënyrë që të keni një kapje të mirë gjatë ushtrimeve.Treguesi e bën të lehtë rregullimin.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNjë dorezë që mund të rregullohet nga 8 në 40 kg duke përdorur treguesin e saj.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDorezat ergonomike sigurojnë kontroll më të mirë gjatë ushtrimeve.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eRehabilitimi i dorës, forcimi i parakrahut ose përmirësimi i kapjes.Përshtatni rezistencën e saj (nga 8 në 40 kg, 5 nivele) sipas nevojave tuaja!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8517609 \/ Unique size \/ Default","offer_id":43210944807030,"sku":"2606881","price":6.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_fefe03b2-7622-4682-bbc3-9473fe83c407.jpg?v=1773975179"},{"product_id":"rrip-per-ngritje-peshash-per-stervitje-i-zi","title":"Rrip për ngritje peshash për stërvitje - i zi","description":"\u003cp\u003eKëta rripa ngritjeje ofrojnë kapje të shkëlqyer, ulin presionin në duar dhe parakrahë dhe përmirësojnë ekzekutimin e ushtrimeve.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eKëshillat e trajnerit tonë për përmirësimin e stërvitjes suaj (2\/2)\u003c\/h4\u003e\u003cp\u003ePër secilin ushtrim, filloni me numrin minimal të rekomanduar të përsëritjeve (kujdesuni që të mos i ngrini peshat deri në pamundësi dhe gjithmonë lini një diferencë prej 2 përsëritjesh nën maksimumin tuaj).pastaj shtoni një përsëritje në javë derisa të arrini maksimumin e rekomanduar.Tjetra, rritni peshën në shufër.Sa herë që shtoni më shumë peshë në shufër, filloni përsëri me numrin minimal të rekomanduar të përsëritjeve dhe rriteni gradualisht derisa të arrini maksimumin e rekomanduar.\u003c\/p\u003e\u003ch4\u003eDimensionet e rripit të ngritjes\u003c\/h4\u003e\u003cp\u003eDimensionet e rripit tërheqës:- Gjatësia e rripit:55 cm\n- Gjerësia e rripit:3.5 cm\n\n--\u0026gt;Shitet si palë\u003c\/p\u003e\u003ch4\u003ePër çfarë shërbejnë rripat e ngritjes?\u003c\/h4\u003e\u003cp\u003eQëllimi kryesor i ngritjes së rripave është t'ju lejojë të ngrini më shumë peshë duke përdorur vetëm duart ose parakrahët tuaj, ku përndryshe nuk do të kishit kontroll të mjaftueshëm.Kjo do t'ju ndihmojë të ngrini pesha më të rënda për më shumë përsëritje.Për ta arritur këtë, këto rripa mbështillen rreth kyçeve të duarve dhe shufrës gjatë ushtrimeve të ngritjeve të peshave, siç është ngritja nga toka, si dhe gjatë ushtrimeve të caktuara tërheqëse, siç është tërheqja me rrëmbim.\u003c\/p\u003e\u003ch4\u003eSi ta vendosni saktë rripin e ngritjes\u003c\/h4\u003e\u003cp\u003eVendosja e rripave është e lehtë:- Mbështillni rripin e parë rreth kyçit të dorës dhe kalojeni nëpër tokëz.- Sigurohuni që fundi i lirë të jetë në pëllëmbën e dorës suaj.- Mbështillni rripin rreth shufrës, duke filluar poshtë shufrës dhe duke e tërhequr drejt jush.- Sigurohuni që rripi të mos jetë i mbështjellë shumë trashë dhe që dora juaj ta prekë ende shufrën.- Përsëriteni me rripin e dytë.\u003c\/p\u003e\u003ch4\u003eRekomandime nga trajneri ynë mbi ushtrimet e stërvitjes së forcës duke përdorur rripat e ngritjes (1\/2)\u003c\/h4\u003e\u003cp\u003eShembull ushtrimesh për forcimin e shpinës nga trajneri ynë:- Ngritje peshe:4 sete me nga 3 deri në 5 përsëritje (kushtojini vëmendje teknikës suaj dhe pozicionit të shpinës ndërsa bëni këtë ushtrim)\n- Varkë me torso të pjerrët:3 sete me nga 6 deri në 8 përsëritje.\n- Tërheqje:3 sete me nga 8 deri në 10 përsëritje (këshillë:Përdorni rripa mbështetës ose një jelek me peshë për ta bërë këtë ushtrim më të lehtë ose më të vështirë, dhe mos harroni ta hiqni rripin për këtë ushtrim).\u003c\/p\u003e\u003ch4\u003eSiguria dhe ngarkesa maksimale\u003c\/h4\u003e\u003cp\u003eShiritat tanë të ngritjes mund të mbajnë një peshë maksimale prej 250 kg (125 kg për rrip).\u003c\/p\u003e\u003ch4\u003eBëni ushtrime ngritjeje në mënyrë të sigurt\u003c\/h4\u003e\u003cp\u003eKur bëni ushtrime ngritjeje peshash, siç është ngritja nga toka (deadlift), ne ju rekomandojmë fuqimisht të përdorni një rrip stërvitor prej lëkure me pesha (artikull)\n8649025) ose një rrip me dy kapëse (artikull8649022) për të siguruar mbështetje shtesë për bustin tuaj, gjë që do t'ju ndihmojë të rrisni presionin intra-abdominal.\u003c\/p\u003e\u003cp\u003eKëto rripa janë të lehtë për t'u ruajtur dhe thelbësorë për stërvitjen tuaj të forcës ose stërvitjet e ndërtimit të trupit.Ato do t'ju ndihmojnë të ngrini deri në 250 kg në total.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eKy komponent është zgjedhur për të siguruar kapje më të mirë në shufër.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNgarkesa maksimale 250 kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eKëta rripa ngritjeje ofrojnë kapje të shkëlqyer, ulin presionin në duar dhe parakrahë dhe përmirësojnë ekzekutimin e ushtrimeve.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8642608 \/ Unique size \/ Default","offer_id":43210955292790,"sku":"4275501","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_0892f2b9-2afa-4622-b711-cdc47db39543.jpg?v=1773975260"},{"product_id":"rrote-per-bark-per-stervitje-me-pesha-me-ose-pa-mbeshtetese-elastike","title":"Rrotë për bark për stërvitje me pesha me ose pa mbështetëse elastike","description":"\u003cp\u003eKjo rrotë është projektuar me një qëndrim të optimizuar dhe është miratuar në një laborator R\u0026amp;D.Shikoni këtë produkt në Freeletics dhe personalizoni stërvitjen.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% zbritje në aplikacionin Freeletics përmes llogarisë suaj Decathlon!\u003c\/h4\u003e\u003cp\u003eMe blerjen tuaj, mund të përfitoni 50% zbritje për një abonim 12-mujor në Freeletics:aplikacionin për të ndjekur një program të personalizuar me një shumëllojshmëri ushtrimesh në varësi të pajisjeve që dëshironi të përdorni!Aktivizoni ofertën tuaj direkt përmes llogarisë suaj Decathlon këtu:http:\/\/decathlon.freeletics.com\nNëse keni ndonjë problem me abonimin tuaj, ju lutemi na kontaktoni me provën e blerjes nëdecathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eKëshillat e trajnerit tonë për përdorimin e rrotës në zhvillim të barkut\u003c\/h4\u003e\u003cp\u003eRregulloni rripin për të bërë përsëritje me cilësi të lartë:pa e zbrazur fare pjesën e pasme.Bëni 3 sete me nga 5 përsëritje, shtoni nga një përsëritje në çdo stërvitje derisa të arrini 3 sete me nga 10 përsëritje.Ndryshoni rregullimin e rripit në mënyrë që t'ju ndihmojë më pak dhe filloni përsëri me sete me 3x6 përsëritje.E kështu me radhë, derisa të mund ta hiqni rripin!Përdoreni rrotën 2-3 herë në javë dhe plotësoni punën tuaj me ushtrime të tjera dhe ushtrime për muskujt e barkut.\u003c\/p\u003e\u003ch4\u003eDimensionet e rrotës së muskujve të barkut në zhvillim\u003c\/h4\u003e\u003cp\u003eRrota:\n- Diametri: 18.8 cm\n- Gjerësia: 4 cm\nRrotat kanë një shtresë të jashtme TPE për të siguruar një kapje të mirë pa lënë gjurmë në dysheme.Jastëk\n- Gjatësia:37 cm\n- Gjerësia:19 cm\n- Trashësia:1 cm\u003c\/p\u003e\u003ch4\u003ePse të përdoret kjo rrotë barku në zhvillim?\u003c\/h4\u003e\u003cp\u003ePër të garantuar efektivitetin e rrotës së barkut Evolving, kryem teste biomekanike me 25 sportistë (16 fillestarë, 9 të avancuar), duke e krahasuar me rrotën klasike.100% e fillestarëve e gjetën lëvizjen më të lehtë me rrotën Evolving Ab dhe ishin në gjendje të shkonin 7 cm më larg gjatë lëvizjes.Përdoruesit ruajnë lakim më të mirë të shpinës lumbare me Rrotën Evolving Ab, ndërsa përpjekja në muskujt e barkut mbetet po aq intensive.Dhe jastëku i tij mbron gjunjët tuaj!\u003c\/p\u003e\u003ch4\u003ePërdorni rrotën tuaj në zhvillim me siguri të plotë\u003c\/h4\u003e\u003cp\u003ePër ta përdorur siç duhet rrotën në zhvillim, vendosni gjunjët mbi mbrojtëse, filloni me rripin në pozicionin më të shkurtër dhe filloni të ulni të gjithë trupin përpara, përfshirë vithet.Nëse kjo është shumë e lehtë, mund ta zgjasni rripin.Shenjat në rrip ju lejojnë të orientoheni midis stërvitjeve dhe të shihni progresin tuaj.Mos i lini vithet pas jush dhe mos e zbrazni shpinën.Pesha maksimale e mbështetur nga rrota në zhvillim është 110 kg.\u003c\/p\u003e\u003ch4\u003eÇfarë e bën këtë rrotë të evoluojë?\u003c\/h4\u003e\u003cp\u003eKjo rrotë është në zhvillim e sipër, pasi gjatësia e rripit përshtatet me progresin tuaj:Ndërsa lëvizja bëhet më e lehtë, mund ta zgjasni rripin.Jastëku i vogël i lidhur me rripin u lejon fillestarëve të vendosin gjunjët në mënyrë korrekte dhe të stërviten rehat.Kur rripi nuk është më i dobishëm për ty, hiqe!\u003c\/p\u003e\u003cp\u003eE pajisur me një rrip elastik të rregullueshëm, kjo rrotë për barkun ju lejon të stërvitni muskujt e barkut ndërkohë që mbroni shpinën.Mund ta hiqni rripin pasi ta keni zotëruar ushtrimin!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65269\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of learning\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLëvizje më e plotë (+7 cm) sesa me rrotën klasike të barkut\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRrip i rregullueshëm dhe i lëvizshëm sipas nivelit dhe vështirësisë që doni.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRrota e barkut mund të çmontohet dhe rripi të hiqet\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eKjo rrotë është projektuar me një qëndrim të optimizuar dhe është miratuar në një laborator R\u0026amp;D.Shikoni këtë produkt në Freeletics dhe personalizoni stërvitjen.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8556755 \/ Unique size \/ teal blue","offer_id":43210971873398,"sku":"2925690","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_8054bea2-21b0-4198-be53-c7e6aa8187bb.jpg?v=1773975362"},{"product_id":"cante-pishine-27l-me-3-ndarje-blu-e-zeze","title":"27L swimming bag with 3 compartments, black and blue","description":"\u003cp\u003eOur design teams developed this 3-compartment pool bag for swimmers who want to easily transport their swimming equipment to the pool.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eThe different compartments in this pool bag\u003c\/h4\u003e\u003cp\u003eThis swimming bag has 3 compartments:\n- A main compartment for your towel and swimming equipment, with a waterproof pocket to store your swimsuit or personal belongings.\n- A compartment on the front to hold small items.\n- A pocket at the bottom of the bag for your swim shoes or flip-flops.\u003c\/p\u003e\u003ch4\u003eWhat is this swim bag made of?\u003c\/h4\u003e\u003cp\u003eDesigned to hold all your swimming equipment, this bag has a water-resistant material.\u003c\/p\u003e\u003ch4\u003eDifferent ways to carry your bag\u003c\/h4\u003e\u003cp\u003eTo make it easier to carry your swimming equipment, you can wear the bag in 2 ways: - On your shoulder, thanks to the large shoulder strap\n- By hand, thanks to the two small carrying straps\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions and capacity of this pool bag?\u003c\/h4\u003e\u003cp\u003e- Volume: 27 L\n- Height: 21 cm\n- Width: 45 cm\n- Depth: 26 cm\u003c\/p\u003e\u003cp\u003eThis 27-liter swimming bag has 3 compartments, including a shoe pocket, a small front pocket, and a waterproof pocket, so you can carry all your equipment.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65267\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVolume\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e27-liter bag to transport all your equipment to the club or pool.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65155\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMultiple compartments\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e3 COMPARTMENTS: shoe, front pocket, and internal waterproof pocket.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design teams developed this 3-compartment pool bag for swimmers who want to easily transport their swimming equipment to the pool.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"Prussian blue \/ Unique size \/ 8808666","offer_id":43210978918518,"sku":"4887679","price":16.99,"currency_code":"EUR","in_stock":true},{"title":"8853944 \/ Unique size \/ e zezë","offer_id":43464563097718,"sku":"5094720","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_3fc1f9ce-8972-46c9-91dd-c2149a54a96e.jpg?v=1773975399"},{"product_id":"pesha-per-kycet-e-duarve-dhe-kycet-e-kembeve-te-rregullueshme-0-5-deri-ne-2-kg","title":"Adjustable wrist and ankle weights 0.5 to 2 kg","description":"\u003cp\u003eIntensify your cardio, running, and fitness workouts with these adjustable ankle and wrist weights and make progress in muscle toning.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are ankle and wrist weights used for?\u003c\/h4\u003e\u003cp\u003eThese adjustable weights excel in dynamic movements: lateral leg raises, inverted exercises, arm extensions... They sculpt and tone all your muscles with precision. Perfect for cardio, brisk walking, running, Pilates, yoga, or rehabilitation, they intensify every movement. For static exercises simply focused on muscle strengthening, choose traditional dumbbells.\u003c\/p\u003e\u003ch4\u003eNeed ideas for workouts with ankle and wrist weights?\u003c\/h4\u003e\u003cp\u003eTransform your workouts with Freeletics, your expert digital coach! The app offers a range of programs tailored to your adjustable weights: tone your upper body (arms, shoulders, back) and lower body (legs, abs, cardio muscles). Configure your equipment, track your performance in real time, and boost your motivation through the active community. Exclusive offer: Get 50% off your Freeletics annual subscription when you purchase this product.\u003c\/p\u003e\u003ch4\u003eWhy do these adjustable wrist and ankle weights have a thumb loop?\u003c\/h4\u003e\u003cp\u003eThe thumb loop serves as a secure anchor point to instantly secure the weight to your hand. Slide your thumb through it, place the weight around your wrist or ankle, then adjust the tightness to your liking. All within a few seconds. The result: perfect support without slipping during your sessions.\u003c\/p\u003e\u003ch4\u003eHow to use ankle and wrist weights correctly?\u003c\/h4\u003e\u003cp\u003eFollow our recommendations for effective and safe sessions:\n- Always warm up before adding weights to prepare your muscles and joints.\n- Fasten them securely yet comfortably to prevent slipping during exercises.\n- Stay connected to your physical sensations: Adjust or remove weights if you experience pain or discomfort.\n- Finish with targeted stretches to optimize your recovery and maintain your mobility.\u003c\/p\u003e\u003ch4\u003eWhat is the advantage of adjustable weights?\u003c\/h4\u003e\u003cp\u003eOur adjustable weights optimize your progress! With 4 x 500g weights included, reach a maximum of 2 kg per ankle or wrist weight. For an effective and safe workout, start with 500g per arm. The lower body muscles can support 1 kg per ankle. Gradually increase resistance according to your progress and how you feel. By starting with light energy, you prioritize execution quality and maximize the benefits of your performance.\u003c\/p\u003e\u003cp\u003ePractical and adjustable, the weights can be put on quickly thanks to the thumb loop. Adjust 0.5 to 2 kg and attach them wherever you want to intensify your workouts. Freeletics included.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjustable weight from 0.5 to 1 kg to adapt the intensity to each session\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThumb loop for quick, non-slip dressing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWrists, ankles, or both – the choice is yours.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eIntensify your cardio, running, and fitness workouts with these adjustable ankle and wrist weights and make progress in muscle toning.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"carbon gray \/ Unique size \/ 8949291","offer_id":43211006509174,"sku":"5573359","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_55493a0d-6746-42dd-88ab-7abad40b9881.jpg?v=1773975600"}],"url":"https:\/\/decathlonkosovo.com\/en\/collections\/bodybuilding.oembed","provider":"Decathlon Kosovo","version":"1.0","type":"link"}