{"title":"Aksesorë për Joga \u0026 Pilates","description":"","products":[{"product_id":"top-i-bute-pilates-me-diameter-240-mm-jeshile","title":"Soft Pilates ball with a diameter of 240 mm - Green","description":"\u003cp\u003eThis ball was designed to help you improve your positioning and intensify your strength sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to inflate your soft ball\u003c\/h4\u003e\u003cp\u003eTo inflate your Soft Ball, simply blow into the straw that comes with the product and it will inflate instantly! Inflate the ball as much as you need for the comfort you desire. Remove the straw and don't forget to close the hole. You are ready to start!\u003c\/p\u003e\u003ch4\u003eWhy use the Soft Ball?\u003c\/h4\u003e\u003cp\u003eThis ball can be used for stability training and to add difficulty to your fitness sessions. Rest on it when doing plank exercises to increase the workload, or squeeze the ball between your thighs when doing glute exercises.\u003c\/p\u003e\u003cp\u003eThe soft, inflatable ball helps improve posture and activate deep stabilizing muscles, whether sitting, standing or lying down.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your form, strength and stretch with a single accessory.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEasily inflate with a straw and deflate whenever necessary!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis ball was designed to help you improve your positioning and intensify your strength sessions.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8975534 \/ M \/ sage green","offer_id":43210558832758,"sku":"5713600","price":4.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_9819ae6c-160e-46f1-8a0f-67625317c9e3.jpg?v=1773972474"},{"product_id":"dysheme-joge-per-fillestare-5-mm-e-rehatshme-dhe-e-kapshme-blu-e-erret","title":"5mm Beginner Yoga Mat, Comfortable and Grippy - Dark Blue","description":"\u003cp\u003eThe easy grip of this yoga mat is ideal for trying all yoga styles. An ideal surface for starting out and improving at your own pace.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eA yoga mat on the go\u003c\/h4\u003e\u003cp\u003eDesigned to take with you wherever you go, this yoga mat weighs only 600g and has a practical integrated strap. You can train anywhere, anytime.\u003c\/p\u003e\u003ch4\u003eCaring for mats\u003c\/h4\u003e\u003cp\u003eKeep your mat in perfect condition! After each session, freshen it with our essential oil spray (item code: 8757266). For a deeper clean, wipe it with warm soapy water. Make sure to let the mat air dry before rolling it up again.\u003c\/p\u003e\u003ch4\u003eWhat are the mat dimensions?\u003c\/h4\u003e\u003cp\u003eThis mat is 180 cm long, 58 cm wide and 5 mm thick.\u003c\/p\u003e\u003ch4\u003eWhat types of yoga is this mat with good thickness good for?\u003c\/h4\u003e\u003cp\u003eThis mat is the perfect thickness for gentle yoga (hatha, restorative, prenatal, yoga nidra). For this type of practice, mats with a thickness between 5 mm and 8 mm give you the comfort you need for your cervical spine and joints during slow sequences. For a more dynamic yoga style, such as vinyasa or Ashtanga, you should choose a thinner mat to give you more stability in balancing poses.\u003c\/p\u003e\u003ch4\u003eWhy do you need a yoga mat?\u003c\/h4\u003e\u003cp\u003eTo practice yoga safely, it is important to choose the right mat! Unlike classic fitness mats, this one is specially designed for yoga: the grip and thickness will keep you safe even in the most difficult poses. Confidently hold all balancing poses and stay focused on your practice. An essential investment for comfort and progress!\u003c\/p\u003e\u003ch4\u003eWhy are there lines on the yoga mat?\u003c\/h4\u003e\u003cp\u003eThe alignment lines on your mat will guide your practice! These lines help you get into the correct position in each pose. The result: You avoid poor posture, which is a potential source of pain and injury. They are great for beginners and can help you focus on your breathing and progress.\u003c\/p\u003e\u003cp\u003eThe perfect balance of comfort and stability: this 5 mm mat will keep you stable and comfortable. It's ultra-light (600g) and has an integrated strap, so you can take it anywhere!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEnough grip to try all different styles of yoga\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e5 mm: ideal thickness for balance between comfort and stability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight (600 g) with an integrated strap for easy carrying\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe mat is quickly hand washed with a soft cloth and soapy water\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe easy grip of this yoga mat is ideal for trying all yoga styles. An ideal surface for starting out and improving at your own pace.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"çelik blu \/ Unique size \/ 8928284","offer_id":43210598088822,"sku":"5437025","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"8928286 \/ Unique size \/ terracotta brown","offer_id":43210598121590,"sku":"5437027","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_0629746c-ee4a-437f-b752-50361bb507fd.jpg?v=1773972763"},{"product_id":"dysheme-pilates-e-rehatshme-15-mm-ngjyre-burgundy","title":"Comfortable 15mm Pilates Mat - Burgundy","description":"\u003cp\u003eA very comfortable mat with a thickness of 15 mm and a large practical area (170 x 58 cm). You are sure to enjoy a pleasant Pilates session.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can get 50% off a 12-month Freeletics subscription: the app to follow a personalized program with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eIs this pilates mat suitable for you?\u003c\/h4\u003e\u003cp\u003eIf you are looking for a mat for Pilates or light fitness, you need a thick and comfortable one. With its 15 mm thickness, this mat meets every need. Lying on the mat, you will feel like you are walking on a cushion and will enjoy great comfort in all your floor positions. Your joints will thank you! If you want to do strength training, choose a thinner mat like our toning mats.\u003c\/p\u003e\u003ch4\u003eHow to care for your mat\u003c\/h4\u003e\u003cp\u003eAfter a sports session where you place your feet, hands and head on the mat, it is important to wash the mat. Simply use soapy water and a small cloth. Let it air dry, ideally away from direct sunlight. The first few times you use the mat you may notice an odor, but don't worry, it will disappear over time.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the pilates mat 500?\u003c\/h4\u003e\u003cp\u003e- Length: 170 cm\n- Width: 58 cm\n- Thickness: 15 mm\nWeight: 1.35 kg\n\nUsed with socks or barefoot (shoes can damage the mat very quickly).\u003c\/p\u003e\u003cp\u003eIn Pilates and light gymnastics, feel comfortable doing exercises without worrying about equipment. The thickness of your mat will help you maintain your poses for a long time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThickness (15 mm) and size (170 cm x 58 cm) are very comfortable\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eForget slipping mats: This heavy mat won't move.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA very comfortable mat with a thickness of 15 mm and a large practical area (170 x 58 cm). You are sure to enjoy a pleasant Pilates session.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"vjollcë si kumbulla \/ Unique size \/ 8851735","offer_id":43210612408438,"sku":"5057388","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"green frozen \/ Unique size \/ 8851736","offer_id":43210612441206,"sku":"5057389","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_1b26627f-f1c7-41d4-83bb-453fe12d2232.jpg?v=1773972857"},{"product_id":"top-zviceran-i-qendrueshem-madhesia-3-75-cm-blu","title":"Sustainable Swiss top, size 3 \/ 75 cm - Blue","description":"\u003cp\u003eThis 75 cm gym ball is ideal for toning and stretching. Choose the right size according to your body shape.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eThis ball is designed to last\u003c\/h4\u003e\u003cp\u003eOur engineers have designed this product to last. They followed a rigorous scientific method to determine the theoretical lifespan of the product and predict its potential weak points. If you no longer use it and it's in good condition, consider donating it or selling it second-hand.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app via your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can get 50% off a 12-month Freeletics subscription: the app to follow a personalized program with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eInflating your Swiss ball\u003c\/h4\u003e\u003cp\u003eTo get the most out of your Swiss ball, it's important to inflate it correctly. You will need a pump (ref: 8214626, or 8490986) and a tape measure to check the diameter of the ball. The size 3 ball should not be wider than 75 cm. To check that the ball is properly inflated, sit on it: Your knees and hips should be level. If they are not, inflate the ball more or deflate it slightly!\u003c\/p\u003e\u003ch4\u003eWhat's in the ball box?\u003c\/h4\u003e\u003cp\u003eIn the ball box you will find:\n- a tape measure to help you inflate it correctly\n- 2 plugs\n- Instructions\n\nIf you lose the plugs, you can buy replacements from our support website.\u003c\/p\u003e\u003ch4\u003eIs the size 3 ball right for you?\u003c\/h4\u003e\u003cp\u003eIf you are over 1.70 m tall and weigh more than 85 kg, then size 3 (75 cm diameter) is what you need. Ball weight: - 2 kg\u003c\/p\u003e\u003ch4\u003eBall weight\u003c\/h4\u003e\u003cp\u003e2 kg.\u003c\/p\u003e\u003cp\u003eIncrease the number and range of fitness, Pilates and stretching exercises you can do thanks to this Swiss ball. Comfortable and durable, it helps you achieve your sporting goals!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003eFitness, Pilates, stretching and more: Use it for all your workouts!\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 75 cm gym ball is ideal for toning and stretching. Choose the right size according to your body shape.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8603635 \/ L \/ peacock blue","offer_id":43210904010870,"sku":"4135366","price":23.99,"currency_code":"EUR","in_stock":true},{"title":"8640041 \/ L \/ purpur","offer_id":43490102444150,"sku":"4250011","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_ceca7ff3-e303-4b77-9946-afb0259aff6f.jpg?v=1773974866"},{"product_id":"4-mm-thick-ultra-grippy-dynamic-yoga-mat","title":"4 mm Thick Ultra Grippy Dynamic Yoga Mat","description":"\u003cp\u003eFor dynamic yogas, this mat has a polyurethane top layer for maximum grip. Perfect for your poses and balancing.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eIs a ground mat really necessary for yoga?\u003c\/h4\u003e\u003cp\u003eYou've decided to take up yoga and when it comes to equipment, you think that your gym mat or camping mat might just do the trick. Not a good idea! To do yoga, a mat must meet certain criteria of grip and thickness. This is necessary to enable you to practise comfortably and, above all, without risk of injury during dynamic sequences and balances.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhy do you need a yoga mat that grips?\u003c\/h4\u003e\u003cp\u003e\"Trikonasana, plough pose, half-candle... During your yoga sessions, you'll go through various postures and balance. So it's vital that your mat keeps you safe to avoid injury and allow you to progress serenely without fear of hurting yourself. And so it needs to be grippy.\nOur yoga mat is covered on top with a polyurethane film for extra grip. Your hands won't slip and you'll be able to do a series of tricks.\u003c\/p\u003e\u003ch4\u003eWhy does the Grip + 4 mm mat have the ideal thickness?\u003c\/h4\u003e\u003cp\u003eIn yoga, the thickness of the mat is important. It must be thick and comfortable enough to protect your joints and back during the posture sequences, and enable you to keep your balance. But be careful, for good stability and to feel your connection to the ground, it shouldn't be too thick either. The recommended thickness for yoga mats is between 1.5 and 8 mm. With its 4 mm thickness, our yoga mat is right in the middle of the pack.\u003c\/p\u003e\u003ch4\u003eWhat types of yoga can you do with the Grip + 4 mm mat?\u003c\/h4\u003e\u003cp\u003eWith its 4 mm thickness, this yoga mat is ideal for dynamic yoga. Vinyasa, Ashtanga and Bikram are types of yoga with sequences of postures performed quickly and with high intensity. For dynamic yoga, we recommend using a mat of up to 5 mm to ensure good grip and stability, essential for maintaining balance.\u003c\/p\u003e\u003ch4\u003eWhy are lines on a yoga mat such a good idea?\u003c\/h4\u003e\u003cp\u003e\"Doing yoga properly requires deep concentration, adequate breathing and, above all, rigorous precision in the alignment of the body. Inaccurate alignment can lead to pain or even injury.\nTo help beginners in particular position their bodies correctly, we've added alignment lines to our yoga mats.\n\"\u003c\/p\u003e\u003ch4\u003eIs the Grip + 4 mm mat easy to transport?\u003c\/h4\u003e\u003cp\u003eOnce rolled up, the mat is easy to transport using the carrying straps supplied.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions and the weight of the Grip + 4 mm yoga mat?\u003c\/h4\u003e\u003cp\u003eThe mat measures 185 cm x  65 cm x 4 mm.It weighs 2.5 kg\u003c\/p\u003e\u003ch4\u003eHow to look after the Grip + 4 mm yoga mat.\u003c\/h4\u003e\u003cp\u003e\"Over time, dust, creams, sweat and other residues end up damaging the grip layer of polyurethane mats. That's why it's essential to clean them regularly.\nTo do this, clean your mat with warm soapy water and a microfibre cloth. If the dirt is well embedded, you can leave it to soak for a few minutes. Then let it dry naturally before rolling it up again.Avoid exposing it to the sun\".\u003c\/p\u003e\u003cp\u003e4 mm thickness, just the job for guaranteed comfort and stability while you work out. You'll also appreciate the marking lines to guide you through your alignments.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003eA polyurethane top layer for maximum grip.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003e4 mm for a good compromise of stability vs. comfort. The mat stays flat.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65269\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eEase of learning\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003eThe mat has markings to help you perfect your alignment.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eFor dynamic yogas, this mat has a polyurethane top layer for maximum grip. Perfect for your poses and balancing.\u003c\/p\u003e","brand":"KIMJALY","offers":[{"title":"8936896 \/ Unique size \/ dusk blue","offer_id":43210954539126,"sku":"5513915","price":59.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_475e3e9b-f964-4566-adef-c8bb4fcd0839.jpg?v=1773975255"},{"product_id":"dysheme-joge-e-bute-4-mm-jeshile-e-erret","title":"Soft Yoga Mat 4 mm - Dark Green","description":"\u003cp\u003eWe designed this mat for discovering gentle yoga. This mat will give you the grip and comfort you need.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eCaring for your mat\u003c\/h4\u003e\u003cp\u003eWe recommend cleaning your mat with a soft cloth and soapy water. In between deeper washes, you can use our essential oil spray to freshen up your mat.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can get 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eSize and weight\u003c\/h4\u003e\u003cp\u003eThis mat is 172 cm long, 58 cm wide and 4 mm thick. Its weight is 405 g.\u003c\/p\u003e\u003ch4\u003eChoosing your yoga mat\u003c\/h4\u003e\u003cp\u003e- Do you have a gentle yoga practice (hatha, restorative, prenatal, nidra, etc.)? Transitions are slower and poses are less physically intense. A 5–8 mm mat provides sufficient support for the neck and joints. Do you do dynamic yoga (Ashtanga, vinyasa, Iyengar, hot yoga, Bikram, etc.)? Transitions are fast and the intensity is high. A mat up to 5 mm thick will give you better grip and stability for balance.\u003c\/p\u003e\u003ch4\u003eOur product design process\u003c\/h4\u003e\u003cp\u003eFrom beginners to yoga instructors, every member of our team shares the same passion. Whether we do light yoga or have a more dynamic practice, we all seek balance. With our network of yoga ambassadors, we co-design products to meet your needs and way of thinking. We are committed to making your yoga practice a positive and generous experience.\u003c\/p\u003e\u003cp\u003eWant to anchor your feet to your mat? Easy to hold and store thanks to its light weight and handy elastic strap.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWaffle foam for better grip of hands and feet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e4 mm thick for the comfort you need to learn yoga\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e1 elastic strap for rolling up the mat. Easy to hold and transport.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eOur mat can be hand washed with a soft cloth and soapy water\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe designed this mat for discovering gentle yoga. This mat will give you the grip and comfort you need.\u003c\/p\u003e","brand":"KIMJALY","offers":[{"title":"melange green \/ Unique size \/ 8506526","offer_id":43211001135222,"sku":"2456757","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_76b9905f-d065-46f7-bfef-0bed7a662b48.jpg?v=1773975555"},{"product_id":"top-zviceran-i-qendrueshem-madhesia-2-65-cm-blu","title":"Swiss Sustainable Top Size 2 \/ 65 cm - Blue","description":"\u003cp\u003eThis 65 cm gym ball is designed for stretching, fitness, and rehabilitation sessions. Choose the size according to your body shape.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can get 50% off a 12-month Freeletics subscription: the app to follow a personalized program with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any issues with your subscription, please contact us with proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eIs the size 2 gym ball the right size for you?\u003c\/h4\u003e\u003cp\u003eNot sure which size to get? If you are between 1.60 and 1.80 m tall and weigh less than 85 kg, then size 2 (65 cm in diameter) is perfect for you. The ball weighs 2 kg.\u003c\/p\u003e\u003ch4\u003eBall weight\u003c\/h4\u003e\u003cp\u003e2 kg\u003c\/p\u003e\u003ch4\u003eWhat's in the box, besides the ball?\u003c\/h4\u003e\u003cp\u003eIn the box, you will find:\n- the ball\n- a tape measure for correct ball inflation\n- 2 stoppers\n- instructions\n\nIf you lose both stoppers, you can buy replacements from our support website.\u003c\/p\u003e\u003ch4\u003eIS OUR SWISS BALL SUITABLE FOR OFFICE USE?\u003c\/h4\u003e\u003cp\u003eOur ball is designed for sports use, but it can also be used in the office provided you place a protective cover over it.\u003c\/p\u003e\u003ch4\u003eHow to inflate this ball correctly\u003c\/h4\u003e\u003cp\u003eTo inflate the ball properly, you will need:\n- a pump (ref: 8214626 or 8490986)\n- a measuring tape to measure the ball\n\nYour ball is properly inflated if:\n- it is no larger than its maximum diameter (65 cm for size 2)\n- your knees are at hip height when sitting on the ball.\u003c\/p\u003e\u003cp\u003eFrom Pilates to muscle strengthening and stretching, this ball brings fun and a wide variety of exercises to your sports sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFitness, Pilates, stretching and more: Use it for all your workouts!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 65 cm gym ball is designed for stretching, fitness, and rehabilitation sessions. Choose the size according to your body shape.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8603634 \/ M \/ peacock blue","offer_id":43211081711734,"sku":"4135365","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"8640040 \/ M \/ purple","offer_id":43522593226870,"sku":"4250010","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_96f5ec27-ef78-42d6-9141-8496b2b4052c.jpg?v=1773976106"},{"product_id":"dysheme-fitnesi-e-qendrueshme-10-mm-gri-e-erret","title":"Durable 10 mm fitness flooring - Dark gray","description":"\u003cp\u003eJumps, mountain climbs, burpees: this floor mat is not afraid of being stepped on. It is resistant to all types of shoes and friction!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eIs a fitness floor mat really necessary?\u003c\/h4\u003e\u003cp\u003eWhen it comes to fitness, a floor mat is really useful. Many exercises are done on the ground and using a mat means you can exercise in complete safety and take care of your joints, as well as your whole body. A mat also isolates you from cold floors and absorbs sweat during intensive exercises. The 900 Fitness Mat has a thickness of 10 mm for optimal protection and extra comfort during your workout.\u003c\/p\u003e\u003ch4\u003eWhat activities can you do with the Fitness Mat 900?\u003c\/h4\u003e\u003cp\u003eAlthough our mat is designed for fitness, it can also be used for a wide range of other activities in the gym or at home, such as yoga, Pilates, stretching and weight training. And if you're looking for inspiration for your workouts, you can scan the QR code on the mat's packaging. It will give you access to 5 training videos specially prepared for you.\u003c\/p\u003e\u003ch4\u003eCan I use the Fitness Mat 900 when wearing shoes?\u003c\/h4\u003e\u003cp\u003ePlanks, sit-ups, mountain climbing, jumps, etc. Doing fitness puts your taxes to the test. It must be said that shoes are not exactly good for it. So, we've added a protective film to the top of your mat, to make sure it's not afraid of your sneakers. Now you can exercise however you want, your fitness mat will resist all your movements.\u003c\/p\u003e\u003ch4\u003eWhat makes the fitness mat so strong?\u003c\/h4\u003e\u003cp\u003eHere's what you worry about when using your floor mat during your fitness sessions: slipping during a movement. Don't worry, our fitness mat is ultra non-slip. A film under the mat prevents the mat from slipping on the floor, so you can exercise in complete safety. What's more, a polyurethane film applied to the top of the mat ensures excellent grip. Even with sweaty hands, you can perform movements without slipping.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the Fitness Mat 900?\u003c\/h4\u003e\u003cp\u003eFitness Mat 900 measurements: 170 cm x 58 cm x 10 mm\u003c\/p\u003e\u003ch4\u003eCaring for your Fitness Mat 900\u003c\/h4\u003e\u003cp\u003eThe strength of this mat lies in its adhesive surface layer. But over time, dust, creams and sweat can damage it. That's why it's important to clean your fitness mat regularly. Nothing could be simpler than cleaning your fitness mat. Just wash it in water with a little soap and a soft cloth. Don't forget to dry it well after use or cleaning with water, so that it doesn't fold while it's still wet.\u003c\/p\u003e\u003cp\u003eFor better grip, the film below and above prevents the mat from slipping and keeps you in place. With a thickness of 10 mm, your body will appreciate the comfort.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65027\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAbrasion resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eProtective film on the surface to protect against abrasion even with shoes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFilm on the top and bottom. Result: The mat does not slip and neither do you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e10 mm thickness for extreme comfort and protection for your body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eJumps, mountain climbs, burpees: this floor mat is not afraid of being stepped on. It is resistant to all types of shoes and friction!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"carbon gray \/ Unique size \/ 8788600","offer_id":43211104419958,"sku":"4792615","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_2dcc27b7-23b8-48c4-a46b-e06e0686a7b1.jpg?v=1773976265"},{"product_id":"dysheme-joge-e-bute-8-mm-e-rehatshme-dhe-ngjitese-ngjyre-burgundy","title":"Soft 8mm yoga mat, comfortable and grippy - Burgundy","description":"\u003cp\u003eA thick, soft mat for maximum comfort. Perfect for gentle yoga.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app via your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can get 50% off a 12-month subscription to Freeletics: the app to follow a personalised programme with a variety of exercises depending on the equipment you wish to use! Activate your offer directly via your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any issues with your subscription, please contact us with proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eA mat designed to last\u003c\/h4\u003e\u003cp\u003eOur design team has carried out rigorous testing to guarantee the quality of your soft yoga mat. We put it through 3 tough tests: abrasion, piercing and stain\/mark resistance. That's how we know our mat is 30% stronger than our reference products. A long-term investment for comfortable practice.\u003c\/p\u003e\u003ch4\u003eSize and weight\u003c\/h4\u003e\u003cp\u003eThis mat is 173 cm long, 61 cm wide and 8 mm thick. Its weight is 1.85 kg.\u003c\/p\u003e\u003ch4\u003eOur product design process\u003c\/h4\u003e\u003cp\u003eFrom beginners to yoga instructors, every member of our team shares the same passion. Whether we do gentle yoga or have a more dynamic practice, we're all looking for balance. With our network of yoga ambassadors, we co-design products to meet your needs and mindset. We are committed to a positive and generous yoga practice.\u003c\/p\u003e\u003ch4\u003eTaking into account the weight of the mat\u003c\/h4\u003e\u003cp\u003eThe weight of the mat depends on the material. We use materials based on their properties to meet your needs during use. Some materials are heavier than others, and therefore the thicker the mat, the heavier it will be.\nRemember to take this into account when choosing your mat! Our mats range from 405 g to 3.5 kg in weight.\u003c\/p\u003e\u003ch4\u003eChoosing your yoga mat\u003c\/h4\u003e\u003cp\u003e- Do you have a gentle yoga practice (hatha, restorative, prenatal, nidra, etc.)? The level of effort is moderate. A mat between 5 and 8 mm thick will provide sufficient cushioning for your cervical spine and joints.\n- Do you do dynamic yoga (Ashtanga, vinyasa, Iyengar, hot yoga, Bikram, etc.)? Transitions are fast and the intensity is high. You'll need maximum grip and a mat that isn't too thick (5 mm maximum) to keep you stable.\u003c\/p\u003e\u003ch4\u003eCaring for your mat\u003c\/h4\u003e\u003cp\u003eWe recommend cleaning your mat with a soft cloth and soapy water. Between more thorough washes, use our essential oils spray to refresh your mat. Allow the mat to air dry before rolling it back up.\u003c\/p\u003e\u003cp\u003eThis thick (8mm) and comfortable yoga mat comes in plain and printed options and is perfect for gentle yoga. Easy to clean.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e8 mm thick for maximum comfort and relaxation\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eExcellent grip on the floor and traction designed for gentle yoga.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eComes with a strap so you can take the mat anywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA thick, soft mat for maximum comfort. Perfect for gentle yoga.\u003c\/p\u003e","brand":"KIMJALY","offers":[{"title":"8665059 \/ Unique size \/ blue","offer_id":43464522793078,"sku":"4434633","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_d91c6e57-30a4-4fd6-a551-e3461b74aaa2.jpg?v=1773977668"},{"product_id":"pompe-kompakte-per-top-zviceran-e-bardhe","title":"Compact Swiss Ball Pump - White","description":"\u003cp\u003eInflate your gym ball easily with this ultra-compact dual-action pump. Its mini format means you can take it with you anywhere.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eInflating a gym ball with your pump\u003c\/h4\u003e\u003cp\u003eFully inflate your Swiss ball using a tape measure to check the diameter. Here are the maximum diameters of our different gym balls:\n- size 1 = 55 cm,\n- size 2 = 65 cm,\n- size 3 = 75 cm. Finally, sit on the ball and check that your knees are level with your hips. If not, adjust the inflation level accordingly. You can also use the pump to inflate the soft ball or the textile instability cushion.\u003c\/p\u003e\u003ch4\u003eWhy choose our pump?\u003c\/h4\u003e\u003cp\u003eThe pump is quick and easy to use to fill your accessories with air for more comfortable workouts. The pump moves 0.9 litres of air per stroke. Pump dimensions:\n- 30 cm high\n- 5 cm wide\nWeight:\n- 115 g\nUltra-compact, super-efficient!\u003c\/p\u003e\u003cp\u003eDo you want to spend more time exercising and less time preparing? The dual-action system of this pump is exactly what you need! It's compact and easy to put in your bag.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eVery small (115 g) for easy transport and storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEasy to use to inflate the gym ball!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65000\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEfficiency\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDual-action system makes it quick and easy to inflate your ball.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eInflate your gym ball easily with this ultra-compact dual-action pump. Its mini format means you can take it with you anywhere.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8214626 \/ Unique size \/ ultra white","offer_id":43211412111478,"sku":"1503505","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_095eee5c-4c52-4c66-99db-68d660a5f469.jpg?v=1773978084"},{"product_id":"rrip-i-rregullueshem-universal-per-dyshek-fitnesi-i-zi","title":"Universal adjustable yoga mat strap - black","description":"\u003cp\u003eThis universal strap allows you to easily carry your mat on your shoulder. It fits all mats, regardless of their dimensions and thickness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith this strap, you can easily store your equipment. It stays folded and ready to take with you to the gym! It is a simple and essential accessory.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eUniversal: fits all mats.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEssential for easy carrying and storage of the floor mat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis universal strap allows you to easily carry your mat on your shoulder. It fits all mats, regardless of their dimensions and thickness.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8665803 \/ Unique size \/ black","offer_id":43464599076982,"sku":"4387888","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_eea8bfd0-78fd-43da-a15a-d0f92c4f1b60.jpg?v=1773978741"},{"product_id":"top-zviceran-i-qendrueshem-madhesia-1-55-cm-blu","title":"Swiss-made durable top, size 1 \/ 55 cm - Blue","description":"\u003cp\u003eThis 55 cm Swiss ball is used to tone the body, strengthen the back, and stretch muscles during training. It is designed to last!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can get 50% off a 12-month Freeletics subscription: the app to follow a personalised program with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eHow to inflate your Swiss ball\u003c\/h4\u003e\u003cp\u003eWe recommend using a pump, which is sold separately (product reference: 8214626 or 8490986). Inflate your Swiss ball completely using a tape measure to check the diameter. For the size 1 ball, do not exceed 55 cm. Check that it is properly inflated by sitting on it: your knees should be at hip height.\u003c\/p\u003e\u003ch4\u003eWhat accessories does the ball come with?\u003c\/h4\u003e\u003cp\u003eYour Swiss ball comes with:\n- Two stoppers (in case you lose the first one)\n- A stopper remover to help you easily remove the stoppers when inflating\/deflating the ball\n- A tape measure to ensure your Swiss ball is properly inflated\n- Instructions\n\nYou can also purchase the stoppers as spare parts on our support website.\u003c\/p\u003e\u003ch4\u003eThis product is designed to last\u003c\/h4\u003e\u003cp\u003eThe longer you use a product before replacing it, the more you reduce your carbon footprint. Our engineers have designed this product to last. They followed a rigorous scientific method to determine the theoretical lifespan of the product and predict its potential weak points.\u003c\/p\u003e\u003ch4\u003eIs the size 1 Swiss ball right for you?\u003c\/h4\u003e\u003cp\u003eThe size of your Swiss ball depends on your height! If you are less than 1.60 m tall and weigh less than 85 kg, then size 1 (55 cm in diameter) is exactly what you need. The ball weighs 2 kg.\u003c\/p\u003e\u003ch4\u003eBall weight\u003c\/h4\u003e\u003cp\u003e2 kg.\u003c\/p\u003e\u003cp\u003eThis comfortable and stable Swiss ball also allows you to vary the exercises you do during fitness, Pilates, and stretching sessions. You won't be able to live without it!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFitness, Pilates, stretching and more: Use it for all your workouts!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 55 cm Swiss ball is used to tone the body, strengthen the back, and stretch muscles during training. It is designed to last!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8603633 \/ S \/ peacock blue","offer_id":43211521884278,"sku":"4135363","price":16.99,"currency_code":"EUR","in_stock":true},{"title":"8640038 \/ S \/ purpur","offer_id":43490100117622,"sku":"4250002","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_46c192c2-ac73-4e5b-b5df-465623d8f652.jpg?v=1773978802"},{"product_id":"jastek-ekuilibri-me-shkume-pilates-me-trashesi-6-cm-blu","title":"6 cm thick Pilates foam balance cushion - Blue","description":"\u003cp\u003eThis foam cushion is perfect for Pilates: to create slight instability or for greater comfort when leaning on your ankles or knees.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eCushion dimensions\u003c\/h4\u003e\u003cp\u003eDimensions:\n- 39 cm long\n- 24 cm wide\n- 6 cm thick\nWeight:\n- 0.2 kg\u003c\/p\u003e\u003ch4\u003eWhy do you need a cushion?\u003c\/h4\u003e\u003cp\u003eThis cushion is, first and foremost, a significant added comfort for your joints when working on your abdominal muscles or on the floor. It also generates slight instability, which intensifies the work on your postural muscles. Finally, it improves your positioning. For example, if you place the cushion under your buttocks when sitting, it will help you straighten your back and make it more vertical.\u003c\/p\u003e\u003cp\u003eThe 6 cm thickness of this cushion helps you work your deep muscles by creating a slight instability. It can also relieve stress on joints during floor poses.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStrengthen your deep muscles through stability work!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBalanced workout\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your balance with this balance cushion.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis foam cushion is perfect for Pilates: to create slight instability or for greater comfort when leaning on your ankles or knees.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8526564 \/ Unique size \/ blue","offer_id":43464609366134,"sku":"2650728","price":17.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_50379fe2-7ea7-4dd5-b12d-4408418f7125.jpg?v=1773978821"},{"product_id":"tabele-druri-per-ekuilibrin-e-fitnesit-e-zeze","title":"Wooden fitness balance board - black","description":"\u003cp\u003eFrom balance training to strength training, this balance board allows you to sculpt your body with a variety of exercises: planks, squats, and more.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eCaring for your fitness board\u003c\/h4\u003e\u003cp\u003eAfter a workout, simply refresh your board by wiping it with a damp cloth.\u003c\/p\u003e\u003ch4\u003eWhy should I work on my balance?\u003c\/h4\u003e\u003cp\u003eImprove your stability and reduce your risk of injury with better control of your movements! Essential for skiing, trail running, or kitesurfing, good balance is key to making progress. By engaging 70% of your lower body muscles, our board effectively strengthens your lower body. The result? A more stable posture, more precise movements, and greater confidence during your daily exercises.\u003c\/p\u003e\u003ch4\u003eHow much weight does this board support?\u003c\/h4\u003e\u003cp\u003eThe balance board is designed to support a maximum weight of 110 kg.\u003c\/p\u003e\u003ch4\u003eTips for getting started with the board?\u003c\/h4\u003e\u003cp\u003eStart with peace of mind! For your first workouts, place your board on an exercise mat and stand near a wall or use a stick. Using supports will help you build confidence. As you progress, you can gradually move away from the supports: you'll be amazed by your progress! Once you feel comfortable, you can start varying your exercises for a greater challenge.\u003c\/p\u003e\u003cp\u003eMaster the art of balance! From your first steps to advanced challenges, the board improves just like you. Play with its instability and turn every workout into a new victory!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFrom abs to legs, there are thousands of ways to sculpt your body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBalanced workout\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eChallenge your balance by playing with the board's instability level.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eFrom balance training to strength training, this balance board allows you to sculpt your body with a variety of exercises: planks, squats, and more.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8912830 \/ Unique size \/ black","offer_id":43464515321974,"sku":"5350399","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_649ce6e6-7a7c-41c4-bcba-8a5935433a91.jpg?v=1773978987"},{"product_id":"dysheme-joge-e-bute-5-mm-e-rehatshme-dhe-e-kapshme-blu","title":"Soft yoga floor 5mm, comfortable and grippy - Blue","description":"\u003cp\u003eOur team of yogis designed this mat for yoga practitioners looking for a versatile mat that achieves a good balance between grip and comfort.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSize and weightweight\u003c\/h4\u003e\u003cp\u003eThis mat is 185 cm long, 61 cm wide and 5 mm thick. It weighs 800 g.\u003c\/p\u003e\u003ch4\u003eChoosing your yoga mat\u003c\/h4\u003e\u003cp\u003e- Do you have a gentle yoga practice (hatha, restorative, prenatal, nidra, etc.)? Transitions are slower and poses are less physically intense.\nA mat between 5 and 8 mm thick will provide enough cushioning for your cervical spine and joints.\n\n- Do you do dynamic yoga (Ashtanga, vinyasa, Iyengar, hot yoga, Bikram, etc.)? Transitions are fast and the intensity is high.\n A mat up to 5 mm thick will give you better grip and stability for balance.\u003c\/p\u003e\u003ch4\u003eConsidering the mat's weight\u003c\/h4\u003e\u003cp\u003eThe mat's weight depends on the material.\nWe use materials based on their properties to meet your needs during use.\nSome materials are heavier than others, and so the thicker the mat, the heavier it will be.\nRemember to consider this when choosing your mat!\n(on the move or not; on foot, by bike, by car...)\nOur mats range from 405 g to 3 kg.\u003c\/p\u003e\u003ch4\u003eCaring for your mat\u003c\/h4\u003e\u003cp\u003eAfter practising, use our essential oil spray to freshen your mat. To clean your mat, wipe down with warm soapy water and allow to air dry before rolling up.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003cp\u003eExperience comfort with our 5mm thick yoga mat, providing grip and alignment for proper form. Lightweight with a convenient strap for easy transport. Elevate your practice effortlessly with precision!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eVersatile mat offers grippiness suitable for a wide range of yoga styles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e5 mm thickness provides a good balance of comfort and stability\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight mat that's easy to transport with its strap.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65269\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of learning\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA centre line and marks to help you with alignments.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur team of yogis designed this mat for yoga practitioners looking for a versatile mat that achieves a good balance between grip and comfort.\u003c\/p\u003e","brand":"KIMJALY","offers":[{"title":"8785799 \/ Unique size \/ navy blue","offer_id":43211555569782,"sku":"4763509","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_23fb5533-ef9c-4915-98b2-3b430c3ca98e.jpg?v=1773979002"},{"product_id":"dysheme-fitnesi-8-mm-e-qendrueshme-dhe-ngjitese-gri","title":"Durable and non-slip 8mm fitness flooring - Grey","description":"\u003cp\u003eBurpees, planks, climbers... this mat isn't afraid of your shoes!A polyurethane top coat makes it extra strong.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow is the Fitness Mat 500's grip so durable?\u003c\/h4\u003e\u003cp\u003eAre you worried about slipping on your mat during your workout?No panic, our fitness mat has what you need to keep you in place.We took our inspiration from the grip of basketballs.Have you noticed how they seem to naturally stick to players' hands?The top of the mat is equipped with a polyurethane film for an exceptional grip.Even if your hands are a little damp, you won't slip during your workout.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the Fitness Mat 900?\u003c\/h4\u003e\u003cp\u003eUnfolded, the Fitness Mat 500 measures:170 cm x 58 cm x 8 mm.Just what you need for a comfortable workout.\u003c\/p\u003e\u003ch4\u003eWhat activities can you do with the Fitness Mat 500?\u003c\/h4\u003e\u003cp\u003eOur mat isn't just a fitness king!It's super versatile for all your sports adventures, be it Pilates, stretching, or even weight training, and whether it's at the gym or in your own home.And if you're ever wondering what to do with it, scan the QR code on the mat's packaging.You'll unlock 5 super-secret training videos just for you.\u003c\/p\u003e\u003ch4\u003eIs the Fitness Mat 500 easy to store?\u003c\/h4\u003e\u003cp\u003eOur fitness mat rolls up for minimal bulk.Just pop on the provided storage straps and store it in a cupboard until your next workout.\u003c\/p\u003e\u003ch4\u003eDo you really need a special fitness mat?\u003c\/h4\u003e\u003cp\u003eA floor mat is very useful for exercises.There are many exercises done on the ground, and having a mat can help protect your joints and body.It can also keep you warm and absorb sweat when you're giving it your all.The Fitness Mat 500 is 8 mm thick for greater comfort and protection during your workouts.\u003c\/p\u003e\u003ch4\u003eWill the Fitness Mat 500 withstand your shoes?\u003c\/h4\u003e\u003cp\u003eDuring your workouts, you do quick sequences of exercises.Plank exercises, squats, mountain climbers, burpee exercises, extended lunge exercises, with all that your shoes cause, your fitness mat is really put to the test!But don't worry about it.We've added a protective film to the top surface of the mat to make it more durable against attacks from your shoes.Train without worries, your fitness mat will now resist everything.\u003c\/p\u003e\u003ch4\u003eAre there accessories you can use to vary your fitness workout with this mat?\u003c\/h4\u003e\u003cp\u003eTo spice up your workouts or add a little challenge, why not combine this mat with some toning accessories?Dumbbells, resistance bands, soft balance discs, balance boards... there are many small wonders waiting for you.Take a look at our website, there are plenty of options!\u003c\/p\u003e\u003ch4\u003eCaring for your Fitness Mat 500\u003c\/h4\u003e\u003cp\u003eThe superpower of this mat?Its super grippy surface!But note that dust, creams, and sweat can damage it over time.So, to keep your fitness mat in top shape, it needs a little regular cleaning.It's easy:just wipe it with a sponge or a soft cloth with a little soapy water and you're good to go.And after you use it or clean it, make sure it's completely dry before folding it.That way it will stay like new!\u003c\/p\u003e\u003cp\u003eNo more slipping sweaty hands on your mat during intense workouts.An exclusive polyurethane film gives this mat an exceptional grip.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eProtective film on the surface to withstand abrasion, even from shoes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePractical and non-slip, even with wet hands, thanks to the PU top film.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eBurpees, planks, climbers... this mat isn't afraid of your shoes!A polyurethane top coat makes it extra strong.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8800500 \/ Unique size \/ river grey","offer_id":43211571495030,"sku":"4846702","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"8800501 \/ Unique size \/ sage green","offer_id":43211571527798,"sku":"4846703","price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_8d112129-33a6-4fe7-9dc7-f626d91fa1c1.jpg?v=1773979099"},{"product_id":"dysheme-fitnesi-7-mm-e-rehatshme-dhe-e-kapshme-jeshile","title":"7mm comfortable and grippy fitness flooring - Green","description":"\u003cp\u003eThis mat provides a layer between you and the floor, giving you great flexibility during your workout, with or without shoes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to choose your mat\u003c\/h4\u003e\u003cp\u003eTo keep you motivated, it's essential to choose a comfortable fitness mat. Make sure it's thick enough. For gentle, barefoot activities, choose a mat at least 10 mm thick and with a soft texture. If you do dynamic muscle-strengthening exercises, 7 mm is sufficient. Length is also important. For example, for Pilates or strengthening exercises, choose a mat that is the same size or larger than you.\u003c\/p\u003e\u003ch4\u003eHow to position yourself on the mat\u003c\/h4\u003e\u003cp\u003eWhen doing toning exercises, such as plank exercises, it's important that your mat is resistant to wear caused by your shoes. To do this, place the gray surface on the floor and position yourself on the colored part covered with anti-abrasive film. This way, you can exercise with shoes on, without risking damage to your mat.\u003c\/p\u003e\u003ch4\u003eWhat are the characteristics of the mat?\u003c\/h4\u003e\u003cp\u003e160 x 58 x 0.7 cm, with a weight of 0.29 kg.\u003c\/p\u003e\u003ch4\u003eHow to care for your mat\u003c\/h4\u003e\u003cp\u003e300 ml water, 1 tablespoon white vinegar, 5 drops of lavender essential oil: This is our secret recipe for cleaning and perfuming your mat after every workout. For those who want a ready-to-use product, try our yoga mat cleaner with essential oils (reference: 8491191)\u003c\/p\u003e\u003cp\u003eThe floor has a comfortable and durable surface that offers effective protection and cushioning during exercises. It does not slip on the ground, thanks to its special film on the bottom.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThis fitness mat does not slip on the ground.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThis mat gives you an initial layer of comfort between you and the ground.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis mat provides a layer between you and the floor, giving you great flexibility during your workout, with or without shoes.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8738641 \/ Unique size \/ beige","offer_id":43211607769206,"sku":"4530097","price":13.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_c8389e1d-5552-4bf8-93ef-673345e5fac6.jpg?v=1773979317"},{"product_id":"dysheme-pilates-e-rehatshme-10-mm-blu","title":"Comfortable 10mm Pilates mat - Blue","description":"\u003cp\u003eThis comfortable 10mm thick mat is perfect for all your Pilates and low-intensity workouts. Used without shoes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can get 50% off a 12-month Freeletics subscription: the app to follow a personalized program with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eDimensions of your 100 Pilates mat\u003c\/h4\u003e\u003cp\u003eLength: 160 cm\n- Width: 55 cm\n- Thickness: 10 mm\n- Weight: 0.750 kg.\u003c\/p\u003e\u003ch4\u003eHave you chosen the right mat?\u003c\/h4\u003e\u003cp\u003eWith a thickness of 10 mm, this mat offers you a good level of comfort for low-impact or Pilates workouts. If your joints are very fragile, you may need a thicker mat.\u003c\/p\u003e\u003ch4\u003eOur tips to make your Pilates mat last!\u003c\/h4\u003e\u003cp\u003e- Never wear shoes for your workouts on this mat.\n- Clean the mat with a cloth and soapy water.\n- Always let it dry before rolling it up.\n- Store it in a dry place at room temperature.\n- Do not leave it near pets. Cats are known to enjoy scratching it!\u003c\/p\u003e\u003cp\u003eThis S-sized mat (160 cm x 55 cm) is thick (10 mm) to make your Pilates and low-impact workouts more comfortable. Lie down and feel comfortable from head to toe!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe thickness (10 mm) and size (160 cm x 55 cm) are very comfortable\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis comfortable 10mm thick mat is perfect for all your Pilates and low-intensity workouts. Used without shoes.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8851723 \/ Unique size \/ blue","offer_id":43464519417974,"sku":"5057310","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"purple fig \/ Unique size \/ 8916640","offer_id":43211685068918,"sku":"5405318","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_471cbdc5-9374-4e12-acd9-337ed37e082f.jpg?v=1773979912"},{"product_id":"dysheme-fitnesi-e-rehatshme-dhe-qe-kapet-fort-e-zeze","title":"Comfortable and strong grip fitness flooring - black","description":"\u003cp\u003eThis fitness mat is designed to provide you with a basic level of comfort and grip during your stretching, fitness, or gym sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy is it important to have a fitness mat?\u003c\/h4\u003e\u003cp\u003eA floor mat is truly useful, even essential for fitness! Many exercises are done on the floor, and the mat offers safety and comfort. It protects your joints and your body as a whole by cushioning your movements. No more cold, hard floors: Your mat effectively protects you and absorbs sweat during intensive workouts. A small investment for great comfort!\u003c\/p\u003e\u003ch4\u003eHow should you care for this gym mat?\u003c\/h4\u003e\u003cp\u003eFor your mat to last, we recommend going barefoot to avoid scratches caused by the soles of sports shoes. Maintenance is simple: just clean it with soapy water and a damp cloth after use. If you let the mat dry completely before storing it, this will ensure optimal preservation of the material.\u003c\/p\u003e\u003ch4\u003eAn accessory to make this fitness mat easier to use?\u003c\/h4\u003e\u003cp\u003eTo make carrying this gym mat easy, try our adjustable strap (item 8484964). Compatible with all mats up to 13 mm thick, it optimizes storage space in your home and in your car trunk. Its wide self-gripping straps allow you to carefully roll up the mat.\u003c\/p\u003e\u003ch4\u003eTips for proper use of this exercise mat?\u003c\/h4\u003e\u003cp\u003ePlace the ribbed side on the floor for maximum grip, then settle comfortably on the smooth top surface. This guarantees stability and comfort during your stretching and fitness exercises.\u003c\/p\u003e\u003cp\u003eCompact when rolled up and easy to carry, this small 140 x 50 cm mat allows you to transform any place into a workout space.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e6 mm thick and 140 cm long for a basic level of comfort and grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis fitness mat is designed to provide you with a basic level of comfort and grip during your stretching, fitness, or gym sessions.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8975459 \/ Unique size \/ Default","offer_id":43212008620150,"sku":"5712303","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_8c74dab6-772c-4349-9625-80217cd8bf56.jpg?v=1773981906"},{"product_id":"jastek-i-kthyeshem-dhe-i-rregullueshem-per-ekuilibrin-e-fitnesit-i-zi","title":"Reversible and Adjustable Fitness Balance Cushion - Black","description":"\u003cp\u003eBalance cushion: your multifunctional fitness trainer! Core training, balance training, rehabilitation: choose your challenge. One accessory, several options.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eAny care advice?\u003c\/h4\u003e\u003cp\u003eWipe your cushion with a damp cloth after each session.\u003c\/p\u003e\u003ch4\u003eHow do you adjust the balance cushion?\u003c\/h4\u003e\u003cp\u003eThe golden rule is to never feel the ground under your feet. If you can, you should inflate it with our pump (ref: 8556016, sold separately). The secret lies in getting the right pressure. The more inflated the disc, the less you work on your balance. The less inflated it is, the more you will work on your balance. Start with more air, then gradually release for more intensity. The cushion will adapt as you get in shape, making each session unique and motivating!\u003c\/p\u003e\u003ch4\u003eWhy work on your balance?\u003c\/h4\u003e\u003cp\u003eGood balance is vital for our daily lives and essential in the world of sports. Imagine yourself skiing, hiking, or kitesurfing: good balance is your insurance policy against falls and injuries. It strengthens ankles, stabilizes the body, and sharpens reflexes. Whether you're an experienced athlete or just a pedestrian, balance is your secret weapon for an active, problem-free lifestyle. So, ready to boost your stability?\u003c\/p\u003e\u003ch4\u003eWhat else can it do?\u003c\/h4\u003e\u003cp\u003eIn addition to balance, this versatile accessory allows you to do a host of other targeted exercises. Strengthen your oblique muscles with oblique reverse crunches and side bends. Tone your legs with single-leg kicks. Tighten your abdominal muscles with push-ups. Each session turns into a comprehensive fitness adventure. From core strengthening to rehabilitation and toning exercises, mix things up, surprise your muscles, and say goodbye to boredom.\u003c\/p\u003e\u003cp\u003eMaster your balance, control your progress! The fitness cushion is air-adjustable for desired stability. Go at your own pace and push your limits.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMulti-functional cushion: use it for abdominal, balance or rehab exercises\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBalanced workout\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjust the level of stability and progress at your own pace\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePersonalised challenges: adjust stability by adjusting the air\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eBalance cushion: your multifunctional fitness trainer! Core training, balance training, rehabilitation: choose your challenge. One accessory, several options.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8912826 \/ Unique size \/ Default","offer_id":43212046008438,"sku":"5350378","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_df370581-e176-4c3a-a745-be4538080a99.jpg?v=1773982134"},{"product_id":"tapet-fitnesi-rezistent-i-palosshem-trashesi-8-mm-per-brenda-dhe-jashte-e-zeze","title":"Durable, foldable 8mm thick fitness mat for indoor and outdoor use - black","description":"\u003cp\u003eWhether used folded or unfolded, the 120 cm mat adapts to exercises:Fold it and place it under your knees or unfold it for ab exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off Freeletics app via your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can get 50% off a 12-month Freeletics subscription:the app to follow a personalised program with a variety of exercises depending on the equipment you want to use!Activate your offer directly via your Decathlon account here:http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with proof of purchase atdecathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eDescription of the folding mat\u003c\/h4\u003e\u003cp\u003eUnfolded mat dimensions:Mat length:120 cm\n- Mat width:57 cm\n- Thickness:8 mm\n\nFolded mat dimensions:\n- Length 30 cm\n- Width 57 cm\n- Thickness 3.2 cm\n\nWeight:1.4 kg\u003c\/p\u003e\u003ch4\u003eNew version of our folding mat\u003c\/h4\u003e\u003cp\u003eThe new version of this design has been completely reworked and includes a QR code that gives you access to workouts.\u003c\/p\u003e\u003ch4\u003eWhy use a fitness mat\u003c\/h4\u003e\u003cp\u003eUsing a floor mat for strength training helps you stay comfortable and offers good stability.It also helps:\n- to insulate you from the floor during your exercises,\n- to limit contact with dust if you train outdoors,\n- to protect the floor if you train indoors.\u003c\/p\u003e\u003ch4\u003eHow to maintain your thick floor mat\u003c\/h4\u003e\u003cp\u003eThis strength training mat is easy to store:It can be folded and stored flat in a cupboard, under a bed or under other furniture!Make sure to store it indoors in a dry place.Do not leave it on your car rack for long periods of time, as high temperatures can affect its properties.Wipe it down with a damp cloth after each workout.Let the mat dry before folding and storing it.\u003c\/p\u003e\u003ch4\u003eWhy use this floor mat?\u003c\/h4\u003e\u003cp\u003eNo more need to weigh down your mat with shoes and water bottles to flatten the edges.It stays flat because it's designed to be folded rather than rolled up.It's almost impossible for your feet to get caught when doing mountain climbers or burpees!This mat can be used indoors or outdoors, with or without shoes.\u003c\/p\u003e\u003ch4\u003eWhy choose the Freeletics app?\u003c\/h4\u003e\u003cp\u003eFreeletics is your digital personal trainer, using artificial intelligence and sports science to create customised plans that match your level and goals.Whether you want to lose weight, build muscle or get in shape, with or without equipment, Freeletics can adapt a programme.Create your own workouts from hundreds of exercises, track your progress, set challenges and much more.\u003c\/p\u003e\u003cp\u003eWhether indoors or outdoors, you can use this mat for all your training sessions.It is resistant to abrasion for dynamic exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65027\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eAbrasion resistance\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003eYou can do dynamic movements with or without shoes.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003eThis mat can be folded to make certain exercises more comfortable.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003eThe floor mat doesn't stick at the edges!No need to flatten it before use.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003eThis mat can be used both indoors and outdoors.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to reach your goals.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWhether used folded or unfolded, the 120 cm mat adapts to exercises:Fold it and place it under your knees or unfold it for ab exercises.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8873350 \/ Unique size \/ smoked black","offer_id":43214807466102,"sku":"5174732","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_f7945c66-2f6b-48f2-8054-cb599cc674d1.jpg?v=1774063432"},{"product_id":"dysheme-fitnesi-e-palosshme-7-mm-blu","title":"Foldable fitness floor 7mm - Blue","description":"\u003cp\u003eLooking for a compact, easy-to-clean mat? Our folding mat packs down small. At 7 mm thick, it'll keep you comfortable during your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off Freeletics app via your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can get 50% off a 12-month Freeletics subscription: the app for following a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly via your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhy choose this folding mat?\u003c\/h4\u003e\u003cp\u003eLooking for a mat that's easy to clean and carry? Then a folding mat is exactly what you need! At 7 mm thick, it can be used for all your strength training exercises at home or in the gym, including when wearing shoes.\u003c\/p\u003e\u003ch4\u003eDimensions of the folding mat\u003c\/h4\u003e\u003cp\u003eUnfolded dimensions:Length: 160 cm\n- Width: 58 cm\n- Thickness: 7 mm\n- Weight: 0.275 kg\n\nFolded dimensions:Length: 59 cm\n- Width: 32 cm\n- Height: 4 cm\u003c\/p\u003e\u003ch4\u003eWhich side should go on the floor?\u003c\/h4\u003e\u003cp\u003ePlace the grey side of the mat on the floor, and the other colour facing you! The other side of the mat is designed to withstand your shoes on it.\u003c\/p\u003e\u003ch4\u003eDon't forget to clean your mat often\u003c\/h4\u003e\u003cp\u003eYou'll need a little soapy water and a cloth! Clean your mat and leave it to dry before putting it away.\u003c\/p\u003e\u003cp\u003eWith pre-prepared folds for easy cleaning, good grip, 7 mm thickness and dimensions of 160 x 58 cm, this mat is ideal for home and gym workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003e7 mm thickness gives you enough cushioning!\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003eForget about mats that slip - ours stays put.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eLooking for a compact, easy-to-clean mat? Our folding mat packs down small. At 7 mm thick, it'll keep you comfortable during your workouts.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8645169 \/ Unique size \/ peacock blue","offer_id":43252249231478,"sku":"4298569","price":11.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_662001e1-e9e0-4d07-a45d-84d97725b174.jpg?v=1775101197"}],"url":"https:\/\/decathlonkosovo.com\/en\/collections\/yoga-pilates-accessories.oembed","provider":"Decathlon Kosovo","version":"1.0","type":"link"}