{"product_id":"penda-noti-silifin-e-zeze","title":"Black Silifin - Penda noti","description":"\u003cp\u003eOur design teams developed these swimming fins for intermediate swimmers who swim regularly and want to work on their legs and cardio.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eFIN LENGTH\u003c\/h4\u003e\u003cp\u003eSHORT BLADE FIN\n- 33-34:30 cm\n- 35-36:31 cm\n- 37-38:32.5 cm\n- 39-40:34 cm\n- 41-42:35 cm\n- 43-44:36.5 cm\n- 45-46:38 cm\n\nThe SHORT blade guarantees a good kick frequency and a good cardio workout.The movements are very close to the \"natural\" swimming movements.The LONG blade guarantees a wider kick and a stronger muscle workout.\u003c\/p\u003e\u003ch4\u003eFIRST TIME USING A FIN?\u003c\/h4\u003e\u003cp\u003eBe careful not to start too quickly!The use of fins should be increased progressively so that the feet and soles adapt and strengthen, and to avoid Achilles tendon damage.\u003c\/p\u003e\u003ch4\u003eWHAT ARE SWIMMING FINS FOR?\u003c\/h4\u003e\u003cp\u003eFins are a piece of swimming training equipment to work the lower body.You can simultaneously work on your heart rate and strength training for the lower body (thighs, glutes, calves, abdominal stability).\u003c\/p\u003e\u003ch4\u003eFin stiffness\u003c\/h4\u003e\u003cp\u003eThe more FLEXIBLE a blade is, the more efficient and comprehensive the kick will be.The more FLEXIBLE a blade is, the more efficient and comprehensive the kick will be.Your muscle energy will generate the type of effort you require (cardiovascular or muscular effort)\u003c\/p\u003e\u003ch4\u003eFOOT POCKET\u003c\/h4\u003e\u003cp\u003eFULL FOOT POCKET\n\nFin foot pockets hold the foot in place during the kick (important for an efficient kick).The OPEN foot pocket means that the ankle can move more freely.\nThe CLOSED foot pocket supports the foot in its natural position.\u003c\/p\u003e\u003cp\u003eWant to work your legs while getting a good cardiovascular workout?These short, soft swimming fins offer moderate propulsion.Ideal for short, frequent movements.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72596\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003ePropulsion\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFeel yourself moving a little faster through the water thanks to the short blade\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65329\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMuscular workout\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWork your leg muscles with medium intensity with a short length.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design teams developed these swimming fins for intermediate swimmers who swim regularly and want to work on their legs and cardio.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8392325 \/ UK 1-1.5 - 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