{"product_id":"rrip-i-qendrueshem-lekure-per-stervitje-me-pesha-i-zi","title":"Durable black leather weightlifting belt","description":"\u003cp\u003eLooking for a weight training belt to maximize your workout and lift even heavier? We have just what you need.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat is the purpose of a leather weight training belt?\u003c\/h4\u003e\u003cp\u003eThis leather weight training belt provides extra support by increasing abdominal pressure when you lift heavy weights (more than 80% of your maximum repetitions count). This pressure acts as a protective brace, providing good spinal support in the correct position. By using the belt as a support point, the abdominal and lumbar muscles stay engaged throughout the movement, reducing the risk of lower back injuries.\u003c\/p\u003e\u003ch4\u003eAccessories to maximize your performance\u003c\/h4\u003e\u003cp\u003eOur lifting straps (ref. 8642608) give you a better grip and help you focus on your form. Our knee sleeves (ref. 8548500) are also a good option if you want to feel good while lifting heavier. They keep your joints warm, which keeps them safer in the long run.\u003c\/p\u003e\u003ch4\u003eWhat exercises is this leather weight training belt best for?\u003c\/h4\u003e\u003cp\u003eWith this weight training belt, you can do exercises such as:- squats: front squat, overhead squat, back squat\n- deadlifts: conventional and\/or sumo\n- rowing\n- military press\n- shrugs\/shoulder raises\n- snatch\n- and all movements where you might want better back support.\u003c\/p\u003e\u003ch4\u003ePositioning your weight training belt\u003c\/h4\u003e\u003cp\u003eYour belt should be tight enough to support you and act as a brace. It's important to find a good balance so that you train safely. First, buckle it above your hips, tightening it moderately. Then you can choose the tightest cut that allows you to breathe normally. For even more support, you can slightly suck in your belly while fastening it for a tighter fit.\u003c\/p\u003e\u003ch4\u003eWhy choose a tapered weight training belt?\u003c\/h4\u003e\u003cp\u003eIt features a tapered cut, meaning it's wider at the back and has a narrower cut at the abdomen. This design ensures full freedom of movement for your torso and does not restrict the upper body during workouts. This makes it more comfortable to wear during exercise.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of this leather belt?\u003c\/h4\u003e\u003cp\u003eDimensions:\n- Back: 60 x 150 mm\n\nSize correspondence:- S \/ XS = 68 to 78 cm\n- M \/ L = 78 to 88 cm\n- XL \/ 2XL = 88 to 105 cm\n- 3XL \/ 4XL = 105 to 125 cm\n\nTapered weight training belt (narrower at the abdomen).\u003c\/p\u003e\u003ch4\u003eBe careful not to wear it too often\u003c\/h4\u003e\u003cp\u003eRemember to loosen the belt after each set of exercises and do not wear it constantly, as it can increase blood pressure. Use it for exercises that involve heavy weights. Wear it after warming up, when you start lifting heavier weights.\u003c\/p\u003e\u003cp\u003eThis belt guarantees tailored support. Wider at the back and easily adjustable to fit your needs. And its leather material is very durable!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLooking for a weight training belt to maximize your workout and lift even heavier? We have just what you need.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8928388 \/ XS\/S \/ smoked black","offer_id":43211217666166,"sku":"5437517","price":24.99,"currency_code":"EUR","in_stock":false},{"title":"8928388 \/ 3XL\/4XL \/ smoked black","offer_id":43211217698934,"sku":"5437520","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"smoked black \/ M\/F \/ 8928388","offer_id":43211217731702,"sku":"5437518","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"8928388 \/ XL\/2XL \/ smoked black","offer_id":43211217764470,"sku":"5437519","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_247916e2-e8c0-4bd2-8af4-8fd93bbe9b77.jpg?v=1773977076","url":"https:\/\/decathlonkosovo.com\/en\/products\/rrip-i-qendrueshem-lekure-per-stervitje-me-pesha-i-zi","provider":"Decathlon Kosovo","version":"1.0","type":"link"}