{"product_id":"shirit-rezistence-40-kg","title":"40 kg burgundy weight training band","description":"\u003cp\u003eWith the 40 kg band, intensify your strength and core training. A versatile full-body workout to build power!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose a resistance band?\u003c\/h4\u003e\u003cp\u003eUnlike dumbbells and kettlebells, which rely on a fixed weight, resistance bands offer variable resistance that adapts to your range of motion. Your muscles work effectively, and your joints remain protected. You maintain the same range of exercises as with weight training or cross-training, with a clear advantage: You can store it in your bag in the blink of an eye and train anywhere!\u003c\/p\u003e\u003ch4\u003eWhat does the 40 kg resistance of a resistance band represent?\u003c\/h4\u003e\u003cp\u003eWith a 40 kg resistance band, you need 40 kg of force to stretch it to twice its initial length. This resistance allows you to intensely work your muscles and push your limits! The more you stretch, the greater the challenge. Perfect for continuing to progress when standard resistances become too easy. You'll gain power while controlling your progress.\u003c\/p\u003e\u003ch4\u003eWhat full-body workouts can you do with a 40 kg band?\u003c\/h4\u003e\u003cp\u003eIncrease your strength with this added resistance! You can intensively train all muscle groups: back rows, squats, assisted pull-ups, curls... Perfect for weight training and cross-training. You can reproduce your bodyweight exercises with additional resistance to challenge your muscles.\u003c\/p\u003e\u003ch4\u003eEnsuring your safety when training with bands\u003c\/h4\u003e\u003cp\u003eTake a few seconds to check it for worry-free workouts! Always check the firmness of your anchor before starting - this is essential for pull-ups and intensive exercises. Check your resistance band from all angles: Are there any nicks or white spots? Then do not use it, as it may break during your workout.\u003c\/p\u003e\u003ch4\u003eFreeletics, your at-home coach\u003c\/h4\u003e\u003cp\u003eTransform your training with Freeletics, your digital personal coach! The app offers various exercises adapted to your band: strengthen your upper body (arms, shoulders, back) and lower body (legs, abs). Enter your equipment into the app, measure your performance, and use the community to stay motivated. Exclusive: Get 50% off a 12-month subscription when you purchase this product.\u003c\/p\u003e\u003ch4\u003eNeed additional equipment for your workouts?\u003c\/h4\u003e\u003cp\u003eMaximize your results with Glute Bands! Shorter than standard resistance bands, they specifically target glute and thigh muscles without slipping during exercise. Use them with the Training Mat 50 (ref. 8975459) for optimal comfort: This compact mat is easy to transport and grips the ground for safer movements with a band.\u003c\/p\u003e\u003ch4\u003eMaintaining the quality of your band\u003c\/h4\u003e\u003cp\u003eTo extend the performance of your resistance band: Do not expose it to chlorine, as its durability has not been tested.\n- Store it away from sunlight and avoid large temperature fluctuations.\n- Make sure not to rub it against sharp or abrasive elements.\u003c\/p\u003e\u003cp\u003eThis resistance band withstands intensive use while remaining ultra-compact. Multiply your exercises for all muscle groups and make steady progress.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003eGain power: build lasting strength, endurance, and flexibility\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWith the 40 kg band, intensify your strength and core training. A versatile full-body workout to build power!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8928220 \/ Unique size \/ bordo","offer_id":43521099563126,"sku":"5436446","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_53917ce7-05e7-44be-aa51-eb727fa6b39c.jpg?v=1773975158","url":"https:\/\/decathlonkosovo.com\/en\/products\/shirit-rezistence-40-kg","provider":"Decathlon Kosovo","version":"1.0","type":"link"}