{"product_id":"shkopinj-alumini-per-ecje-nordike-nw-p100-te-zeza-gri","title":"NW P100 NORDIC WALKING ALUMINIUM POLES - BLACK\/GREY","description":"\u003cp\u003eOur design team created these aluminum poles for anyone who wants to start Nordic walking.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the specific features of Nordic walking poles?\u003c\/h4\u003e\u003cp\u003eNordic walking is always performed using two walking poles for better propulsion.Thanks to the straps, you can take the walking poles in your hands or let go of them without dropping them.The poles have the advantage of being lightweight.The tip of the Nordic walking pole grips the ground to propel you forward.Detachable tips (provided) ensure good grip on hard ground.\u003c\/p\u003e\u003ch4\u003eREPAIR\u003c\/h4\u003e\u003cp\u003eExtend the lifespan of your poles by replacing worn parts (spikes, grips or tips).Removable spare parts are available online.You will also find the explanatory video in the \"MAINTENANCE and REPAIR\" section.\u003c\/p\u003e\u003ch4\u003eWhat are the differences between Nordic walking and hiking?\u003c\/h4\u003e\u003cp\u003eNordic walking is done with special walking poles.These walking poles help propel your action and work the upper body more intensively.Hiking is done with or without poles to maintain your position during ascents and to avoid slipping during descents.\u003c\/p\u003e\u003ch4\u003eHow do I use Nordic walking poles?\u003c\/h4\u003e\u003cp\u003e1. To remove the tips more easily, the product used leaves a soft film inside.To avoid losing the tip, simply sprinkle some powder inside to remove the oil and the tip will be securely fixed to the end.2. The connection for attaching the grip to the handle has a direction.There is a flat side and a beveled side.Make sure the beveled side is facing up or place the grips in your hands before attaching them to the pole.\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of Nordic walking?\u003c\/h4\u003e\u003cp\u003eNordic walking is good for overall physical condition and can be enjoyed by everyone.It helps tone the body, improves breathing, is effective when it comes to weight loss, and strengthens bones.In addition to all the physical benefits, practicing this sport outdoors also contributes to a sense of well-being.Learn more at https:\/\/conseilsport.decathlon.fr\/forme-silhouette-sante-tous-les-bienfaits-de-la-marche-nordique\u003c\/p\u003e\u003ch4\u003eHow to choose the right size of Nordic walking poles?\u003c\/h4\u003e\u003cp\u003e1. Take the poles in your hand and place the grip:Standing, holding the pole with the end on the floor, your elbow should form a 90° angle.2. Calculate the optimal height of your Nordic walking poles:Your height (cm) x 0.68.If you are a beginner, it is better to choose a slightly smaller pole to learn the correct movements.For example, if your height is 1m67, the calculation will be:167 x 0.68 = 113.56.Adjust the Nordic walking poles to 110 cm.\u003c\/p\u003e\u003cp\u003eInterested in starting Nordic walking?We have exactly what you need, a pair of strong walking poles with good grip.Ideal for 1 to 2 outings per week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65229\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRobustness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eResistant to shocks thanks to their aluminum composition.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEnsures grip on various types of terrain with the included tips and spikes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEasy to attach and detach with a detachable grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRepairing your poles is easy using replaceable tips.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team created these aluminum poles for anyone who wants to start Nordic walking.\u003c\/p\u003e","brand":"NEWFEEL","offers":[{"title":"8403097 \/ 105 cm \/ black","offer_id":43464636629110,"sku":"2542626","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"8403097 \/ 110 cm \/ black","offer_id":43464636661878,"sku":"2542627","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"8403097 \/ 115 cm \/ black","offer_id":43464636694646,"sku":"2542628","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"8403097 \/ 120 cm \/ black","offer_id":43464636727414,"sku":"2542629","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"8403097 \/ 125 cm \/ black","offer_id":43464636760182,"sku":"2542630","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"8403097 \/ 130 cm \/ black","offer_id":43464636792950,"sku":"2542631","price":19.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_c07e8d7c-d893-43ce-9990-f02d9ff55f80.jpg?v=1773978724","url":"https:\/\/decathlonkosovo.com\/en\/products\/shkopinj-alumini-per-ecje-nordike-nw-p100-te-zeza-gri","provider":"Decathlon Kosovo","version":"1.0","type":"link"}