{"product_id":"stol-me-pesha-te-palosshme-100","title":"Foldable weight bench 100","description":"\u003cp\u003eThis weight bench is discreet thanks to its compact design and foldable feet.Check out this product on the Freeletics app and personalise your sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can benefit from 50% off a 12-month subscription to Freeletics: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problem with your subscription, please contact us with proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eDid you know? Work out with the 100 weight bench\u003c\/h4\u003e\u003cp\u003eThe 100 bench was designed with only one incline level. All classic weight training movements (with or without dumbbells) and full body workouts are possible with this bench: - Pectorals: bench press + incline or decline push-ups + pullovers\n- Back: dumbbell rows\n- Biceps and triceps: dumbbell curls + kickbacks + seated extensions + dips\n- Shoulders: seated muscle raises\n- Legs and glutes: Split squats + glute push-ups\n- Abs\u003c\/p\u003e\u003ch4\u003eNot sure how to use our 100 weight bench?\u003c\/h4\u003e\u003cp\u003eComplete your purchase with our 20 kg set (ref: 8018574) which includes 2 dumbbells and cast iron weights. You can also increase the load with our cast iron weights (ref: 1042303)\u003c\/p\u003e\u003ch4\u003eKeep your 100 weight bench in excellent shape for longer with spare parts!\u003c\/h4\u003e\u003cp\u003eHaving trouble with the product? Parts can be ordered online. Backrest (ref: 8851090),\n- Backrest cover (ref: 8851088),\n- Foot (ref: 8851086),\n- Pin (ref: 8851091),\n- Plastic end caps (ref: 8851092),\n- Screw kit (ref: 8851093).\nFind all parts on our support website\u003c\/p\u003e\u003ch4\u003eDimensions of the 100 weight bench and its packaging\u003c\/h4\u003e\u003cp\u003eProduct dimensions: - Backrest length: 105 cm\n- Backrest width: 28 cm\n- Total length of the bench: 110 cm\n- Total width: 35.5 cm\n- Height: 40 cm\n- Weight: 7 kg\n\nThis product is delivered in a box measuring: - Length: 108.5 cm\n- Width: 37.3 cm\n- Height: 15.2 cm\n- Weight: 8.8 kg\u003c\/p\u003e\u003ch4\u003eWhy is the Freeletics app recommended?\u003c\/h4\u003e\u003cp\u003eFreeletics is your digital personal trainer, using artificial intelligence and sports science to create personalised plans that fit your level and goals. Whether you want to lose weight, build muscle or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges and even more.\u003c\/p\u003e\u003ch4\u003eCaring for your 100 weight bench\u003c\/h4\u003e\u003cp\u003eWe recommend cleaning the weight bench after each workout by wiping it down with a damp cloth. This helps extend the life of the bench, as sweat can be acidic and can damage the bench's cover over time. In addition, we recommend wearing a T-shirt or placing a towel on the bench to protect it during exercises.\u003c\/p\u003e\u003ch4\u003eA practical bench that you can use as soon as it arrives.\u003c\/h4\u003e\u003cp\u003eOur 100 weight bench comes pre-assembled in a box. Just remove the packaging, unfold the bench and start working out. There's nothing holding you back.\u003c\/p\u003e\u003cp\u003ePractise the essentials of weight training with the Freeletics app and maximise your space. Little extra: Your weight bench comes assembled and can support up to 200 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eHeight = 13 cm unfolded. 15-second folding\/unfolding system.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNo assembly. Just take it out of the box and start working out!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMaximum weight: 200 kg (user + weights)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to reach your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis weight bench is discreet thanks to its compact design and foldable feet.Check out this product on the Freeletics app and personalise your sessions.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8788244 \/ Unique size \/ Default","offer_id":43211977719926,"sku":"4781779","price":69.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_81542c3b-73d2-4446-aa27-081f5385b268.jpg?v=1773981724","url":"https:\/\/decathlonkosovo.com\/en\/products\/stol-me-pesha-te-palosshme-100","provider":"Decathlon Kosovo","version":"1.0","type":"link"}