{"product_id":"tabele-shumefunksionale-e-palosshme-dhe-shtypese","title":"Multifunctional folding and printing table","description":"\u003cp\u003eRediscover and reinvent your push-ups with our Push-Up Board to vary your workouts. Compact and foldable, it stores easily after every workout.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose this push-up board?\u003c\/h4\u003e\u003cp\u003eRediscover push-ups and transform your workouts into a fun experience with this innovative and multifunctional board! Two ergonomic handles and an intuitive system allow for movement changes for a complete upper body workout. Practical for daily use, this foldable push-up board is easily carried with its integrated handle and stored instantly. Durable and sturdy, it offers secure support to help you progress, regardless of your level.\u003c\/p\u003e\u003ch4\u003eWhich muscles do you work?\u003c\/h4\u003e\u003cp\u003eWith this multifunctional push-up board, you can precisely target each muscle group thanks to its intuitive color-coded system:- White position: strengthen your shoulders\n- Yellow position: sculpt your chest muscles\n- Blue position: train your triceps\n- Red position: develop your back muscles (latissimus dorsi)\nAn equipment for a complete and personalized workout that adapts to all your weight training goals!\u003c\/p\u003e\u003ch4\u003eHow to use the board\u003c\/h4\u003e\u003cp\u003eGet the most out of your push-up exercise board in a few simple steps:- Follow the intuitive color code for each handle to target specific muscle groups.- Maintain an upright posture during the exercise for optimal results.- Respect the maximum weight limit of 130 kg to ensure your safety and the durability of your equipment.\u003c\/p\u003e\u003ch4\u003eAccessories to make your workout complete\u003c\/h4\u003e\u003cp\u003eMaximize your results by combining your push-up board with these accessories:- Resistance band kit 15-25-35 kg (item 8966621): Add intensity and vary your exercises for continuous progress.- Door pull-up bar (item 8938852): Enhance your workout with pull-up exercises for a complete upper body workout.- JR 500 rubber jump rope (item 8828273): Include cardio exercises between your push-up sets.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the board?\u003c\/h4\u003e\u003cp\u003eBoard - unfolded:- Width: 25 cm\n- Length: 37 cm\n- Height: 2 cm\n\nBoard - folded:- Width: 25 cm\n- Length: 76 cm\n- Height: 4 cm\n\nHandles:- Width: 7.5 cm\n- Length: 17 cm\n- Height: 10 cm\u003c\/p\u003e\u003cp\u003eWith its intuitive color code system, you can precisely target each muscle group: white for shoulders, yellow for pectorals, blue for triceps, and red for back.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003eEasily transport your board. When folded, it takes up half the space\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003eFollow the color code to work different muscle groups\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eRediscover and reinvent your push-ups with our Push-Up Board to vary your workouts. Compact and foldable, it stores easily after every workout.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8975328 \/ Unique size \/ Default","offer_id":43236017143926,"sku":"5711468","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_b234db9f-aa09-4346-a115-958de3b8d469.jpg?v=1774496325","url":"https:\/\/decathlonkosovo.com\/en\/products\/tabele-shumefunksionale-e-palosshme-dhe-shtypese","provider":"Decathlon Kosovo","version":"1.0","type":"link"}