{"product_id":"top-masazhi-dhe-akupresure","title":"Top massage and acupressure.","description":"\u003cp\u003eA spiky massage ball designed for deep self-massage of the feet or hands. Suitable for acupressure or foot reflexology massage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat exactly is acupressure?\u003c\/h4\u003e\u003cp\u003eSimply put, acupressure has its roots in Chinese medicine and involves stimulating energy points throughout the body, especially in the feet. It is thought to bring a multitude of benefits!\u003c\/p\u003e\u003ch4\u003eA perfect massage ball for your feet!\u003c\/h4\u003e\u003cp\u003eAfter walking, running, or playing any other sport that puts your feet to work (there are many of them ;-)), it's time for a little self-massage to relax your muscles. How does it work? Easy! Sitting or standing, gently roll the ball under each foot. For an effective massage, we recommend spending at least five minutes. After all, this isn't a chore, it's self-care. And your hands? The same goes.\u003c\/p\u003e\u003ch4\u003eAnd the spikes, what are they for?\u003c\/h4\u003e\u003cp\u003eFirst, let us reassure you: a spiky massage ball, also known as a hedgehog ball, doesn't cause any pain. Quite the opposite. The spikes make the massage more stimulating. In fact, these small spikes allow you to delve into acupressure or foot reflexology. So, the massage ball is in your court now, feel free to use it whenever you want, not just after sports.\u003c\/p\u003e\u003ch4\u003eWhat is the diameter of this massage ball?\u003c\/h4\u003e\u003cp\u003eDiameter: 47 mm\u003c\/p\u003e\u003ch4\u003eMore tips from our team to maximize your recovery:\u003c\/h4\u003e\u003cp\u003eTip #1: equipment and accessories tailored to your sport and preferences. Choose from: foam roller or massage belt, electrostimulation, compression socks, pressotherapy, etc. Tip #2: sports nutrition! After sports, protein bars and recovery drinks are your allies.\u003c\/p\u003e\u003cp\u003eWhat better way to relax your muscles than with a massage? After you've finished your sports session, or as part of your daily routine, enjoy a few minutes of relaxation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePerfect for the arches of the feet and hands\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA compact spiked ball for deep massage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIdeal for easy self-massage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA small format that you can take with you everywhere!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA spiky massage ball designed for deep self-massage of the feet or hands. Suitable for acupressure or foot reflexology massage.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8647283 \/ Unique size \/ blue grey","offer_id":43497070788726,"sku":"4317688","price":6.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/1446\/5398\/files\/pic_f30cd53a-c6b7-41c5-8aed-acd9968ade82.jpg?v=1773977454","url":"https:\/\/decathlonkosovo.com\/en\/products\/top-masazhi-dhe-akupresure","provider":"Decathlon Kosovo","version":"1.0","type":"link"}