Strengthen your forearm with this ring. With its strong resistance of 40 kg, it is recommended for improving grip during weight training.
What are the advantages of using the strong resistance grip?
Challenge yourself with this high-resistance ring. Compact and lightweight, you can take it anywhere to easily train your grip. Durable enough to use for many workouts! Strengthen your forearm and improve your performance in weight training, rock climbing, tennis, and even in daily life, such as carrying heavy crates of water bottles or groceries.
Using the strong resistance grip
Simply place this grip in the palm of your hand and squeeze. It's completely normal to have difficulty bringing both sides together; after all, it's the strongest resistance! Rotate the ring a quarter turn in your hand between sets to avoid wearing out the same spot.
Dimensions of the red grip ring
Dimensions of the red ring:
- Outer part 85 mm
- Inner part 44 mm
- Diameter 21 mm
It has a resistance of approximately 40 kg, meaning it requires a force of 40 kg to bring the two ends of the ring together.
Our trainer gives tips on how to use the grip
This strong resistance hand ring is recommended for strengthening your forearms and developing your grip. Use it at the end of back or arm sessions. Instead of aiming for the maximum number of repetitions, use all your strength to squeeze it for a long period. Increase the squeezing time as you progress. Do 2 to 3 sets per hand several times a week instead of many sets on a single day.
Lightweight, easy to hold, and compact, this high-resistance ring makes it possible to train your grip anywhere. Just put it in your pocket or bag.
Compact design
The grip ring is lightweight and compact for easy transport and storage.
Ease of use
No adjustment needed, just pick it up and start getting stronger!
Strengthen your forearm with this ring. With its strong resistance of 40 kg, it is recommended for improving grip during weight training.
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