25 kg medium resistance ring, easy to use, for strengthening the forearm or restoring grip during physiotherapy.
Our trainer gives advice on how to use the handgrip
This accessory is recommended for strengthening the forearm and developing grip.
You should do long sets of 15 to 30 repetitions with your medium-resistance handgrip.
2 to 3 sets several times a week will be more effective than many sets on a single day.
How to properly use the medium handgrip
Place the ring in the palm of your hand and squeeze. The medium resistance is so difficult that you will have difficulty folding the ring in two. Increase the lifespan of the handgrip by rotating it in your hand between sets. This prevents the same parts of the ring from being used constantly.
Dimensions of the orange handgrip ring
Dimensions of the orange ring:
- Outer part 85 mm
- Inner part 44 mm
- Diameter 21 mm
It has a resistance of about 25 kg, which means it requires a force of 25 kg to bring the two sides of the ring together.
Why use a medium resistance handgrip ring?
The medium resistance of this handgrip ring makes it easy to strengthen your grip anywhere. Easy to transport and durable, it will last a lifetime. With this ring, you can improve your performance both in everyday life (carrying groceries...) and in athletic endeavors: weight training, rock climbing, tennis, and more.
Compact, light, and practical, this ring fits in your bag or pocket for training anywhere. It's easy to improve your performance with just this small accessory!
Compact design
The handgrip ring is light and compact for easy transport and storage.
Ease of use
No adjustment needed, just grab it and start getting stronger!
25 kg medium resistance ring, easy to use, for strengthening the forearm or restoring grip during physiotherapy.
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