Increase the intensity of your workouts with this adjustable weighted vest (6-10 kg). Check out this product on Freeletics and personalize your training.
50% off the Freeletics app through your Decathlon account!
With your purchase, you can get 50% off a 12-month Freeletics subscription: the app to follow a personalized program with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http://decathlon.freeletics.com
If you have any issues with your subscription, please contact us with proof of purchase at decathlon.support@freeletics.com
How to adjust the weighted vest
Steps to adjust your size: - Wear the vest for the first time.
- Take the vest off again and adjust the straps at the back. - To shorten the length, grab the buckle and pull the two small straps. - To increase the length, grab the buckle and pull the large strap.
Why use a weighted vest for cross-training and weight training?
By adding extra weight to bodyweight exercises (which have become easy), you increase difficulty and encourage your muscles to develop. This weighted vest helps you gain strength, explosiveness, and muscular endurance. It is an essential accessory for improving your training!
Description of the 6-10 kg weighted vest
Dimensions of the vest, flat: - Length: 47 cm
- Width: 32 cm
- Thickness: 9 cm
The weighted vest alone weighs 6 kg. It comes with 4 x 1 kg plates, so you can weigh up to 10 kg. However, you can add up to 14 kg by placing weights in the pockets (for example, cast iron).
What is the maximum weight the vest can hold?
Please note that this adjustable weighted vest can support up to 14 kg.
For a quite comfortable Hero WOD
Are you aiming for a Murph with this weighted vest? We recommend using training pads (ref: 8487863) or fingerless wrist gloves (ref: 8796825) to avoid minor hand injuries caused by pull-ups.
What makes the Freeletics app different from other similar solutions?
Freeletics is your digital personal trainer, using artificial intelligence and sports science to create personalized plans that suit your level and goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a program. Create your workouts from hundreds of exercises, track your progress, set challenges, and much more.
What exercises can you do with the weighted vest?
The weighted vest is practical because it allows you to do full exercises, such as:
- Dips: to strengthen triceps, shoulders, and pectorals. - Pull-ups: to build biceps and back muscles. - Muscle ups
- Squats with one or two legs. - Burpees: to develop your cardio capacity.
Our tips for caring for your weighted vest
Between sessions, you have two options: - Let it air dry and, if necessary, use an odor-neutralizing spray. - Hand wash with a damp cloth after removing all weights. Please note that this vest cannot be machine washed.
Why choose this new weighted vest?
This new weighted vest allows for the addition of up to 14 kg (e.g., cast iron discs), compared to the old version with a maximum of 10 kg. Our design team has redesigned the shoulder straps for extra comfort when performing weighted exercises. The system has also been redesigned to adapt to all body shapes. Finally, an open-cut area has been added so you can personalize your weighted vest with patches from your box!
Adjustable at the shoulders and chest width, it adapts to your body shape and can support up to 14 kg. Discover a variety of exercises with the Freeletics app!
Stability
Weight is evenly distributed, while adjustable straps keep the vest in place.
Anatomic design
Adjustable straps for a perfect fit.
Modularity
Adjust the weight by adding 4 x 1 kg plates to the 6 kg vest.
Ergonomic grip
Adjust the weight easily using the weight plate handles.
Freedom of movement
The vest has a tight fit, without compromising freedom of movement.
Coaching
Let the Freeletics app coach you to reach your goals.
Increase the intensity of your workouts with this adjustable weighted vest (6-10 kg). Check out this product on Freeletics and personalize your training.
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