This weight bench is discreet thanks to its compact design and foldable feet.Check out this product on the Freeletics app and personalise your sessions.
50% off the Freeletics app through your Decathlon account!
With your purchase, you can benefit from 50% off a 12-month subscription to Freeletics: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http://decathlon.freeletics.com
If you have any problem with your subscription, please contact us with proof of purchase at decathlon.support@freeletics.com
Did you know? Work out with the 100 weight bench
The 100 bench was designed with only one incline level. All classic weight training movements (with or without dumbbells) and full body workouts are possible with this bench: - Pectorals: bench press + incline or decline push-ups + pullovers
- Back: dumbbell rows
- Biceps and triceps: dumbbell curls + kickbacks + seated extensions + dips
- Shoulders: seated muscle raises
- Legs and glutes: Split squats + glute push-ups
- Abs
Not sure how to use our 100 weight bench?
Complete your purchase with our 20 kg set (ref: 8018574) which includes 2 dumbbells and cast iron weights. You can also increase the load with our cast iron weights (ref: 1042303)
Keep your 100 weight bench in excellent shape for longer with spare parts!
Having trouble with the product? Parts can be ordered online. Backrest (ref: 8851090),
- Backrest cover (ref: 8851088),
- Foot (ref: 8851086),
- Pin (ref: 8851091),
- Plastic end caps (ref: 8851092),
- Screw kit (ref: 8851093).
Find all parts on our support website
Dimensions of the 100 weight bench and its packaging
Product dimensions: - Backrest length: 105 cm
- Backrest width: 28 cm
- Total length of the bench: 110 cm
- Total width: 35.5 cm
- Height: 40 cm
- Weight: 7 kg
This product is delivered in a box measuring: - Length: 108.5 cm
- Width: 37.3 cm
- Height: 15.2 cm
- Weight: 8.8 kg
Why is the Freeletics app recommended?
Freeletics is your digital personal trainer, using artificial intelligence and sports science to create personalised plans that fit your level and goals. Whether you want to lose weight, build muscle or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges and even more.
Caring for your 100 weight bench
We recommend cleaning the weight bench after each workout by wiping it down with a damp cloth. This helps extend the life of the bench, as sweat can be acidic and can damage the bench's cover over time. In addition, we recommend wearing a T-shirt or placing a towel on the bench to protect it during exercises.
A practical bench that you can use as soon as it arrives.
Our 100 weight bench comes pre-assembled in a box. Just remove the packaging, unfold the bench and start working out. There's nothing holding you back.
Practise the essentials of weight training with the Freeletics app and maximise your space. Little extra: Your weight bench comes assembled and can support up to 200 kg.
Compact design
Height = 13 cm unfolded. 15-second folding/unfolding system.
Easy assembly / dismantling
No assembly. Just take it out of the box and start working out!
Repair
Spare parts available for 10 years.
Durability
Maximum weight: 200 kg (user + weights)
Coaching
Let the Freeletics app coach you to reach your goals.
This weight bench is discreet thanks to its compact design and foldable feet.Check out this product on the Freeletics app and personalise your sessions.
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