With the 40 kg band, intensify your strength and core training. A versatile full-body workout to build power!
Why choose a resistance band?
Unlike dumbbells and kettlebells, which rely on a fixed weight, resistance bands offer variable resistance that adapts to your range of motion. Your muscles work effectively, and your joints remain protected. You maintain the same range of exercises as with weight training or cross-training, with a clear advantage: You can store it in your bag in the blink of an eye and train anywhere!
What does the 40 kg resistance of a resistance band represent?
With a 40 kg resistance band, you need 40 kg of force to stretch it to twice its initial length. This resistance allows you to intensely work your muscles and push your limits! The more you stretch, the greater the challenge. Perfect for continuing to progress when standard resistances become too easy. You'll gain power while controlling your progress.
What full-body workouts can you do with a 40 kg band?
Increase your strength with this added resistance! You can intensively train all muscle groups: back rows, squats, assisted pull-ups, curls... Perfect for weight training and cross-training. You can reproduce your bodyweight exercises with additional resistance to challenge your muscles.
Ensuring your safety when training with bands
Take a few seconds to check it for worry-free workouts! Always check the firmness of your anchor before starting - this is essential for pull-ups and intensive exercises. Check your resistance band from all angles: Are there any nicks or white spots? Then do not use it, as it may break during your workout.
Freeletics, your at-home coach
Transform your training with Freeletics, your digital personal coach! The app offers various exercises adapted to your band: strengthen your upper body (arms, shoulders, back) and lower body (legs, abs). Enter your equipment into the app, measure your performance, and use the community to stay motivated. Exclusive: Get 50% off a 12-month subscription when you purchase this product.
Need additional equipment for your workouts?
Maximize your results with Glute Bands! Shorter than standard resistance bands, they specifically target glute and thigh muscles without slipping during exercise. Use them with the Training Mat 50 (ref. 8975459) for optimal comfort: This compact mat is easy to transport and grips the ground for safer movements with a band.
Maintaining the quality of your band
To extend the performance of your resistance band: Do not expose it to chlorine, as its durability has not been tested.
- Store it away from sunlight and avoid large temperature fluctuations.
- Make sure not to rub it against sharp or abrasive elements.
This resistance band withstands intensive use while remaining ultra-compact. Multiply your exercises for all muscle groups and make steady progress.
Versatility
Gain power: build lasting strength, endurance, and flexibility
With the 40 kg band, intensify your strength and core training. A versatile full-body workout to build power!
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