A 4 kg kettlebell designed for your strength training workouts. Ideal for developing strength and endurance with a single piece of equipment.
What's so special about this coating?
This coating has been carefully selected from 8 technical surfaces tested! The result? A perfectly balanced feel that combines optimal grip with hand protection, even during your most intensive workouts. No more slipping or irritation: Focus only on your performance to sculpt your body.
Looking for inspiration for your workouts?
Discover Freeletics, Europe's number 1 fitness app: a daily personal trainer! Set up your equipment, track your performance in real time and let them guide you towards your goals. Join a passionate community that shares your energy and boosts your motivation with every workout. Exclusive gift: Get 50% off your Freeletics annual subscription when you purchase this product. A QR code on the product will take you directly to the app.
What complementary accessories are there?
Optimise your workouts with our complementary accessories! The indoor and outdoor mat (8873350) adapts to all your exercises: Fold it and place it under your knees or lay it flat for an ab set. Its length of 120 cm and abrasion resistance allow you to train anywhere, whether indoors or outdoors. The Resistance Band Set 15-25-35 kg (8966621) will enrich your workout possibilities to vary intensity and target all muscles.
Why choose this 4 kg kettlebell?
This iconic kettlebell features a wide handle that you can hold with both hands for characteristic movements such as kettlebell swings. Its PVC design and flexible base significantly reduce noise and protect your floor from impacts. Its flat base prevents it from rolling between sets. You will sculpt your body with peace of mind and without fear of damaging your floor or getting injured by accidental contact.
What does this 4 kg kettlebell work?
This 4 kg kettlebell is the perfect tool for full-body strength training! Its multifunctionality allows you to sculpt your legs, glutes, back, shoulders, arms and abs. Perform swinging movements for endurance, exercises for thighs and glutes, as well as pushes for the upper body. Every movement engages several muscle groups simultaneously. This accessory transforms your home workouts and allows you to make efficient progress throughout your body!
Tips for choosing a kettlebell
Our range of home kettlebells offers 6 weights distributed across 3 smart sizes: The 2 kg and 4 kg weights share the same compact size, the 6 kg and 8 kg are slightly larger, while the 10 kg and 12 kg offer the largest size. Our advice: Check the product dimensions before purchasing and, if possible, test the weight in a store. This will help you find the perfect kettlebell for your level and preferred exercises.
Dimensions of the 4 kg kettlebell
Package:
- Height: 330 mm
- Depth: 240 mm
- Width: 233 mm
Product:
- Height: 256 mm
- Maximum sphere diameter: 172 mm
- Handle width: 233 mm
- Handle diameter: 30 mm
Kettlebell with a wide handle for optimal grip with one or two hands, stable base and non-slip coating. 6 weights available + Freeletics training.
Ergonomic grip
Optimal wide grip for one or two-handed performance
A 4 kg kettlebell designed for your strength training workouts. Ideal for developing strength and endurance with a single piece of equipment.
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