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Pilates resistance band 4 kg - black

Product description

Brezi i rezistencës 4 kg:perfekte për Pilates dhe shtrirje!Gjithashtu në dispozicion në 2 kg dhe 3 kg.Zgjidhni kombinimin ideal për një stërvitje efektive!

Me brezin tonë të rezistencës Pilates të lehtë dhe praktik, mund të bëni ushtrime për tonifikimin e muskujve ose rehabilitim kudo.Një set kompakt dhe efektiv që duhet ta keni për të qëndruar në formë!

DOMYOS

Pilates resistance band 4 kg - black

€8,99

MEN SIZE GUIDE

How to measure:

Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
Chest size: Wrap a tape measure horizontally around the widest part of your chest.
Waist size: Wrap a tape measure horizontally around the widest part of your waist.
Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

TOPS (T-SHIRT, PULLOVER, JACKET)

Size	XS	S	M	L	XL	2XL	3XL	4XL
Chest (cm)	84-87	88-91	92-95	96-103	104-113	114-123	124-135	136-146

BOTTOMS (SHORTS, PANTS, BOARDSHORTS)

Size	XS	S	M	L	XL	2XL	3XL
Hips (cm)	84-86	87-91	92-97	98-104	105-111	112-118	119-126

SWIMWEAR

Size	S	M	ML	L	L-XL	XL	XL-2XL	2XL
Hips (cm)	84-87	88-91	92-95	96-103	104-113	114-123	124-135	136-146

WOMEN SIZE GUIDE

How to measure:

Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
Chest size: Wrap a tape measure horizontally around the widest part of your chest.
Band size: Wrap a tape measure horizontally around your torso just below your breasts.
Waist size: Wrap a tape measure horizontally around the widest part of your waist.
Hip size: Wrap a tape measure horizontally around the largest part of your hips.
Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

TOPS (T-SHIRT, PULLOVER, JACKET)

Size	3XS	2XS	XS	S	M	ML	L	L-XL	XL	XL-2XL	2XL
Chest (cm)	76-79	80-83	84-87	88-91	92-95	96-99	100-103	104-107	108-113	114-118	119-123

BOTTOMS (SHORTS, PANTS)

Size	3XS	2XS	XS	S	M	L	XL	2XL	3XL
Hips (cm)	81-85	86-90	91-96	97-102	103-108	109-114	115-120	121-128	129-136

BRA

Size	70A	70B	70C	70D	75A	75B	75C	75D	BC75E	80A	80B	80C	80D	80E	85B	BC85C	85D	85E
Chest size (cm)	80-86	80-86	80-86	80-86	86-92	86-92	86-92	86-92	86-92	92-100	92-100	92-100	92-100	92-100	100-106	100-106	100-106	100-106

SWIMWEAR

Size	XS	S	M	ML	L	L-XL	XL	XL-2XL	2XL
Hips (cm)	90-93	94-97	98-101	102-105	106-109	110-113	114-119	120-125	126-131

KIDS SIZE GUIDE

How to measure:

Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

APPAREL

Age	3 Months	6-9 Months	9-12 Months	18 Months	2 Years	3 Years	4 Years	5 Years	6 Years	8 Years	10 Years	12 Years	14 Years
Height (cm)	56-63	64-70	71-76	77-82	83-89	90-97	98-104	105-114	115-124	125-132	133-142	143-152	153-162

SHOES SIZE GUIDE

MEN'S SHOES

US Size	6.5	7	7.5	7.5	8	8.5	9	9.5	9.5	10	10.5	11	11.5	11.5	12	12.5	13
EU Size	39	39.5	40	40.5	41	41.5	42	42.5	43	43.5	44	44.5	45	45.5	46	46.5	47
Foot Length (in)	9 ^1/2	9 ^3/4	10	10	10 ^1/4	10 ^1/2	10 ^1/2	10 ^1/2	10 ^3/4	10 ^3/4	11	11 ^1/4	11 ^1/4	11 ^1/2	11 ^1/2	11 ^1/2	11 ^3/4

WOMEN'S SHOES

US Size	4	4.5	5	5.5	5.5	6	6.5	7	7.5	7.5	8	8.5	9	9	9.5	10	10.5
EU Size	34	34.5	35	35.5	36	36.5	37	37.5	38	38.5	39	39.5	40	40.5	41	41.5	42
Foot Length (in)	8 ^1/2	8 ^1/2	8 ^1/2	8 ^3/4	8 ^3/4	9	9 ^1/4	9 ^1/4	9 ^1/2	9 ^1/2	9 ^1/2	9 ^3/4	10	10	10 ^1/4	10 ^1/2	10 ^1/2

KIDS SHOES

US Size	4.5C	5C	5.5C	6C	7C	7.5C	8.5C	9C	10C	11.5C	12.5C	13C	1	2	2.5	3.5	4	5
EU Size	20	21	22	23	24	25	26	27	28	29	30	31	32	33	34	35	36	37
Foot Length (in)	4 ^3/4	5	5 ^1/4	5 ^1/2	5 ^3/4	6	6 ^1/4	6 ^1/2	6 ^3/4	7	7 ^1/4	7 ^1/2	7 ^3/4	8	8 ^1/4	8 ^1/2	8 ^3/4	9 ^1/4

GEAR SIZE GUIDE

KIDS BIKES

Bike size	12"	14"	16"	20"	24"
Kids height (cm)	75-90	90-105	105-120	120-135	135-155
kids height (ft)	2'5'' - 3'	3' - 3'5''	3'5'' - 3'11''	3'11''- 4'5''	4'5'' - 5'1''

ROAD BIKES

Bike size	48 (XS)	51 (S)	54 (M)	57 (L)	60 (XL)
Your height (cm)	135-150	150-165	165-176	176-184	184-195

MOUNTAIN BIKES

Bike size	XS	S	M	L	XL
Your height (cm)	135-150	150-165	165-176	176-184	184-195

SKI

Ski size	115-130	125-140	130-145	135-150	135-155	145-165	150-170	155-175	160-180	165-185	170-190	175-195	180-200
Your height (cm)	132	137	142	147	152	158	163	168	173	178	183	188	193

SNOWBOARDS

Snowboard size	128-136	133-141	139-147	144-152	149-157	154-162	159-167	160+	160+	160+
Your height (cm)	147	152	158	163	168	173	178	183	188	193
Your weight (lb)	50-55	55-60	60-65	65-70	70-75	75-80	80-85	85-90	90-95	95-100

ACCESSORIES SIZE GUIDE

KIDS GLOVES

Glove size	4 Years	6 Years	8 Years	10 Years	12 Years	14 Years
Hand size (cm)	13.9-14.9	14.9-15.9	15.9-16.9	16.9-17.8	17.8-18.6	18.6-19.5

ADULT GLOVES

Glove size	XS	S	M	L	XL	2XL	3XL
Hand size (cm)	20.3-20.8	20.9-21.4	21.5-22.1	22.2-22.7	22.8-23.4	23.5-24	24.1-24.7

BOXING GLOVES

Glove size	6oz	8oz	10oz	12oz	14oz
Your weight (lb)	77-99	99-143	143-172	172-198	>198

Ref: 8527901

Size: Unique size

Color : e zezë

Variant

In stock

Available in store

Decathlon Kosovo

In stock

M2 (Prishtine - Ferizaj), Prishtine 10000
+38346776667

Opening hours

Mon–Sun: 10:00–22:00

Our Stores

Garanci 2 deri 10 vjet

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Product description

Brezi i rezistencës 4 kg:perfekte për Pilates dhe shtrirje!Gjithashtu në dispozicion në 2 kg dhe 3 kg.Zgjidhni kombinimin ideal për një stërvitje efektive!

Me brezin tonë të rezistencës Pilates të lehtë dhe praktik, mund të bëni ushtrime për tonifikimin e muskujve ose rehabilitim kudo.Një set kompakt dhe efektiv që duhet ta keni për të qëndruar në formë!

Description

4 kg resistance band: perfect for Pilates and stretching! Also available in 2 kg and 3 kg. Choose the ideal combination for an effective workout!

Composition

100% synthetic rubber elastic band

Thanks to you, we've improved this Pilates resistance band!

We never stop improving our products, even after they've hit the shelves. After listening to your feedback and observing how it was used in the gym, we decided to adjust the length of this resistance band. It's now 1.90 m long: 20 cm longer than the previous version. It's still 7.6 cm wide and 0.55 mm thick. We're excited to see what you think of this update and thank you for your incredibly valuable input!

WARRANTY

2 years

Pilates band resistance

The resistance of a Pilates band is equivalent to the weight you lift when stretching it. The greater the resistance, the harder you have to pull. The result: You can increase the intensity of exercises for muscle toning.

Workout with the 4 kg Pilates band

4 kg is the highest resistance in Pilates. This is why this band is best suited for strength training. With it, you can train your arms, glutes, shoulders, abs, back and even your chest.

Why choose our 4 kg Pilates resistance band?

Try our Pilates band and transform your workouts into targeted, full-body experiences. In fact, this band is the most resistant in our range and the best option for strength training. Whether you place it under your feet or hold it in your hands, this band can help align and stabilize your spine, while making exercises more effective.

Proper use of this Pilates band

To get the most out of your Pilates band, use the white centerline as a reference point to ensure perfect positioning every time. We recommend using two different resistances: one for warm-up and another for more intense training. If you exercise with shoes, choose more durable fabric bands.

Care for this Pilates band

To increase the longevity of your loop, we recommend: - Gently wash it with warm water and a damp cloth after each workout; - Occasionally apply a little talcum powder; - Store it in a dark place, away from heat sources and ideally at temperatures below 30 °C. - Avoid leaving it in the car. Extreme temperature changes can cause damage.

With our lightweight and practical Pilates resistance band, you can do muscle toning or rehabilitation exercises anywhere. A compact and effective set that you must have to stay in shape!

Versatility

Only 1 accessory to work on multiple muscle groups.

Compact design

Light and practical, a toning accessory that can be stored anywhere!

4 kg resistance band: perfect for Pilates and stretching! Also available in 2 kg and 3 kg. Choose the ideal combination for an effective workout!

Composition

100% synthetic rubber elastic band

Thanks to you, we've improved this Pilates resistance band!

We never stop improving our products, even after they've hit the shelves. After listening to your feedback and observing how it was used in the gym, we decided to adjust the length of this resistance band. It's now 1.90 m long: 20 cm longer than the previous version. It's still 7.6 cm wide and 0.55 mm thick. We're excited to see what you think of this update and thank you for your incredibly valuable input!

WARRANTY

2 years

Pilates band resistance

The resistance of a Pilates band is equivalent to the weight you lift when stretching it. The greater the resistance, the harder you have to pull. The result: You can increase the intensity of exercises for muscle toning.

Workout with the 4 kg Pilates band

4 kg is the highest resistance in Pilates. This is why this band is best suited for strength training. With it, you can train your arms, glutes, shoulders, abs, back and even your chest.

Why choose our 4 kg Pilates resistance band?

Try our Pilates band and transform your workouts into targeted, full-body experiences. In fact, this band is the most resistant in our range and the best option for strength training. Whether you place it under your feet or hold it in your hands, this band can help align and stabilize your spine, while making exercises more effective.

Proper use of this Pilates band

To get the most out of your Pilates band, use the white centerline as a reference point to ensure perfect positioning every time. We recommend using two different resistances: one for warm-up and another for more intense training. If you exercise with shoes, choose more durable fabric bands.

Care for this Pilates band

To increase the longevity of your loop, we recommend: - Gently wash it with warm water and a damp cloth after each workout; - Occasionally apply a little talcum powder; - Store it in a dark place, away from heat sources and ideally at temperatures below 30 °C. - Avoid leaving it in the car. Extreme temperature changes can cause damage.

With our lightweight and practical Pilates resistance band, you can do muscle toning or rehabilitation exercises anywhere. A compact and effective set that you must have to stay in shape!

Versatility

Only 1 accessory to work on multiple muscle groups.

Compact design

Light and practical, a toning accessory that can be stored anywhere!

4 kg resistance band: perfect for Pilates and stretching! Also available in 2 kg and 3 kg. Choose the ideal combination for an effective workout!

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