🚨 For every purchase over €50, get €5 off and free delivery!
Language
Account Our stores
Language

Main menu

Cart

Your cart is empty

Start shopping
IMG_8928219_1
IMG_8928219_2
IMG_8928219_3
IMG_8928219_4
IMG_8928219_5

DOMYOS

30kg orange weight lifting belt

Ky brez rezistence është një alternativë kompakte ndaj shtangë dore për të forcuar muskujt tuaj duke mbrojtur njëkohësisht nyjet tuaja.Merreni me vete kudo për stërvitje gjatë lëvizjes!

Size Guide

MEN SIZE GUIDE

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.



TOPS (T-SHIRT, PULLOVER, JACKET)
Size XS S M L XL 2XL 3XL 4XL
Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
Size XS S M L XL 2XL 3XL
Hips (cm) 84-86 87-91 92-97 98-104 105-111 112-118 119-126

 

SWIMWEAR
Size S M ML L L-XL XL XL-2XL 2XL
Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

WOMEN SIZE GUIDE

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

    TOPS (T-SHIRT, PULLOVER, JACKET)
    Size 3XS 2XS XS S M ML L L-XL XL XL-2XL 2XL
    Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113 114-118 119-123

    BOTTOMS (SHORTS, PANTS)
    Size 3XS 2XS XS S M L XL 2XL 3XL
    Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114 115-120 121-128 129-136

     

    BRA
    Size 70A 70B 70C 70D 75A 75B 75C 75D BC75E 80A 80B 80C 80D 80E 85B BC85C 85D 85E
    Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

     

    SWIMWEAR
    Size XS S M ML L L-XL XL XL-2XL 2XL
    Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

     

    KIDS SIZE GUIDE

     

    How to measure:

    • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
    • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
    • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
    • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

     







      APPAREL
      Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

       

      SHOES SIZE GUIDE


      MEN'S SHOES
      US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
      EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
      Foot Length (in) 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

       

      WOMEN'S SHOES
      US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
      EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
      Foot Length (in) 8 1/2 8 1/2 8 1/2 8 3/4 8 3/4 9 9 1/4 9 1/4 9 1/2 9 1/2 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2

       

      KIDS SHOES
      US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
      EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
      Foot Length (in) 4 3/4 5 5 1/4 5 1/2 5 3/4 6 6 1/4 6 1/2 6 3/4 7 7 1/4 7 1/2 7 3/4 8 8 1/4 8 1/2 8 3/4 9 1/4

       

      GEAR SIZE GUIDE


      KIDS BIKES
      Bike size 12" 14" 16" 20" 24"
      Kids height (cm) 75-90 90-105 105-120 120-135 135-155
      kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

       

      ROAD BIKES
      Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      MOUNTAIN BIKES
      Bike size XS S M L XL
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      SKI
      Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
      Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

       

      SNOWBOARDS
      Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
      Your height (cm) 147 152 158 163 168 173 178 183 188 193
      Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

       

      ACCESSORIES SIZE GUIDE


      KIDS GLOVES
      Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

       

      ADULT GLOVES
      Glove size XS S M L XL 2XL 3XL
      Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

       

      BOXING GLOVES
      Glove size 6oz 8oz 10oz 12oz 14oz
      Your weight (lb) 77-99 99-143 143-172 172-198 >198
      Ref: 8928219
      Size: Unique size
      Color : -
      €13,99
      In stock
      Available in store

      30kg orange weight lifting belt

      8928219 / Unique size / -

      Decathlon Kosovo

      In stock
      M2 (Prishtine - Ferizaj), Prishtine 10000
      +38346776667
      Opening hours

      Mon–Sun: 10:00–22:00

      Our Stores
      Pagesa të sigurta

      Up to 2-year warranty

      Our Product Guarantee

      We design, test, and manufacture our products to go the distance. We want you to feel confident in your gear, which is why we offer some of the best guarantees in the business.

      This page is a simple, easy-to-understand summary. For the complete legal terms and conditions, you can always read our Official Warranty Policy.

      Two-Year Warranty on All Products

      Here at Decathlon, we don’t feel it’s enough for just us to be proud of our products; we want you to share this pride. That’s why we offer a 2-year warranty on all products (starting from the date of purchase). We will support you with any defective item that does not live up to our standards of quality and unbeatable value.

      Five year warranty on all our Fitness machines, Inflatables tents, and Carbon bikes

      Whether you’re at home, on the road, or at a campsite, our members get 5 years warranty to support you every step of the way. With a 5 year warranty on fitness machines, carbon bike frames, and inflatable tents, you can feel confident in getting the very best from our innovative technology.

      Our Extended Guarantees

      But wait, there’s more. We’ve got even longer warranties on some of our most popular sports equipment.

      Ten year warranty on Quechua & Forclaz backpacks, and Pongori Outdoor table tennis tables

      With our 10 year warranty across backpacks and outdoor table tennis tables, we believe they’ll become firm favourites both in the great outdoors and in your everyday life. We want to do everything we can to make you feel confident in our products, so that you love them as much as we do.

      Lifetime Warranty on Metal Bike Frames

      We believe that a relationship between a rider and their bike should be a long-lasting one. That’s why with our lifetime warranty, we make it simple for you to replace all metal frames and forks so you can ride it forever.

      How to Make a Claim

      Having an issue with your product? We're here to help.

      Find Your Proof of Purchase: This can be your online order confirmation or fiscal kupon.

      Get in Touch: You can contact our Customer Service team online

      We'll Take it From There: Our team will assess the item and let you know the next steps.

      Up to 2-year warranty

      Our Product Guarantee

      We design, test, and manufacture our products to go the distance. We want you to feel confident in your gear, which is why we offer some of the best guarantees in the business.

      This page is a simple, easy-to-understand summary. For the complete legal terms and conditions, you can always read our Official Warranty Policy.

      Two-Year Warranty on All Products

      Here at Decathlon, we don’t feel it’s enough for just us to be proud of our products; we want you to share this pride. That’s why we offer a 2-year warranty on all products (starting from the date of purchase). We will support you with any defective item that does not live up to our standards of quality and unbeatable value.

      Five year warranty on all our Fitness machines, Inflatables tents, and Carbon bikes

      Whether you’re at home, on the road, or at a campsite, our members get 5 years warranty to support you every step of the way. With a 5 year warranty on fitness machines, carbon bike frames, and inflatable tents, you can feel confident in getting the very best from our innovative technology.

      Our Extended Guarantees

      But wait, there’s more. We’ve got even longer warranties on some of our most popular sports equipment.

      Ten year warranty on Quechua & Forclaz backpacks, and Pongori Outdoor table tennis tables

      With our 10 year warranty across backpacks and outdoor table tennis tables, we believe they’ll become firm favourites both in the great outdoors and in your everyday life. We want to do everything we can to make you feel confident in our products, so that you love them as much as we do.

      Lifetime Warranty on Metal Bike Frames

      We believe that a relationship between a rider and their bike should be a long-lasting one. That’s why with our lifetime warranty, we make it simple for you to replace all metal frames and forks so you can ride it forever.

      How to Make a Claim

      Having an issue with your product? We're here to help.

      Find Your Proof of Purchase: This can be your online order confirmation or fiscal kupon.

      Get in Touch: You can contact our Customer Service team online

      We'll Take it From There: Our team will assess the item and let you know the next steps.

      Key features

      Versatility

      Rritni forcën, qëndrueshmërinë dhe fleksibilitetin sipas me ritmit tuaj

      Description

      Aksesorë për të larmishëm stërvitjet tuaja

      Provoni shiritat për vithe:Këto shirita rezistence më të shkurtër shkojnë rreth kofshëve ose kyçeve të këmbëve për të synuar muskujt e vitheve dhe të këmbëve.Mund të përdorni edhe dyshekun tonë të stërvitjes 50 (ref. i artikullit).8975459). Ky dyshek kompakt dhe që kapet mirë është i lehtë për t’u mbajtur, kështu që mund të ndiheni rehat gjatë të gjitha ushtrimeve tuaja në dysheme, kudo që të jeni.

      Pse të përdorni një brez rezistence?

      Duke kërkuar një alternativë ndaj shtangë dore dhe kettlebells?Shiritat e rezistencës janë pikërisht ajo që ju nevojitet!Në vend të përdorimit të peshave, rezistenca ju jep një stërvitje efektive duke mbrojtur njëkohësisht nyjet tuaja.Ato janë perfekte për stërvitjen tuaj të forcës dhe stërvitjet e kryqëzuara!Cili është avantazhi i tyre kryesor?Dizajn kompakt:Futini në çantën tuaj dhe stërvituni kudo që të dëshironi.

      Çfarë tregon niveli i rezistencës prej 30 kg?

      Niveli i rezistencës tregon forcën që duhet të aplikoni për të shtrirë brezin.Një brez rezistence 30 kg kërkon 30 kg peshë për t’u zgjatur dyfish.Sa më fort të tërheqësh, aq më e madhe është rezistenca dhe aq më shumë do t'i stërvitësh muskujt!Kjo matje ju lejon të zgjidhni rezistencën që ju nevojitet bazuar në nivelin tuaj të fitnesit dhe ushtrimet.Kjo do të thotë që ju mund ta përshtatni vështirësinë sipas qëllimeve tuaja!

      Cilët muskuj mund të stërvitni me këtë brez rezistence?

      Bëni një stërvitje për të gjithë trupin!Ky brez rezistence ju lejon të synoni të gjitha grupet e muskujve tuaj:Biceps me kaçurrela, shpatulla me ngritje, këmbë me mbledhje dhe shpinë me tërheqje. Shumëfunksionalitet i plotë!Pavarësisht nëse po kërkoni stërvitje forcuese, tonifikuese apo stërvitje të kryqëzuar, mund të bëni të gjitha ushtrimet tuaja të preferuara.

      Si ta përdorni në mënyrë të sigurt brezin e rezistencës

      Disa zakone të thjeshta do t'ju ndihmojnë të stërviteni në mënyrë të sigurt!Para çdo stërvitjeje, kontrolloni gjithmonë që pika e ankorimit të jetë e sigurt për t'u siguruar që brezi të mos rrëshqasë gjatë ushtrimeve, veçanërisht gjatë tërheqjeve.Gjithashtu do të dëshironi të kontrolloni brezin tuaj të rezistencëspër çdo gërvishtje ose shenjë të bardhë. Nëse shihni këtë lloj dëmtimi, mos e përdorni shiritin pasi mund të thyhet.

      Keni nevojë për frymëzim për stërvitjet tuaja?

      Duke kërkuar disa ide të reja stërvitjeje me brezin tuaj të rezistencës?Shkarkoni Freeletics, aplikacionin më të mirë të fitnesit në Evropë.Merrni stërvitje të synuara për të gjithë trupin tuaj:krahët, supet, shpina, këmbët dhe barku.Shtoni pajisjet tuaja, ndiqni progresin tuaj dhe bashkohuni me një komunitet aktiv.Merrni 50% zbritje në një abonim vjetor me blerjen tuaj.

      Kujdesi për brezin tuaj të rezistencës

      Ka disa gjëra të thjeshta që mund të bëni për ta mbajtur brezin tuaj të rezistencës në gjendje të mirë:Mos e përdorni në pishinë: nuk është testuar për përdorim në ujë të kloruar. - Ruajeni larg rrezeve të diellit dhe shmangni luhatjet e mëdha të temperaturës. - Mbajeni larg sipërfaqeve të mprehta ose gërryese.

      Composition

      Elastic band
      • Latex Rubber : 100%
      0 out of 5

      0 reviews

      5
      0
      4
      0
      3
      0
      2
      0
      1
      0

      HOME DELIVERY

      2 - 4 DAYS

      Member card

      Please log in to view your member card.

      Member card

      Please log in to view your member card.

      Member card

      Please log in to view your member card.

      Member card

      Please log in to view your member card.