The weight bench folds in 30 seconds and comes fully assembled. Just unbox and start training. Personalized training with Freeletics.
What are the dimensions of the weight bench?
When open, the bench measures: Bench: - Length: 130 cm
- Width: 35 cm
- Backrest height: 43 cm
- Height: 50 cm
Backrest:
- Length: 80 cm
- Width: 28 cm
Seat:
- Length: 28 cm
- Width: 28 cm
When folded, its dimensions are: - Length: 140 cm
- Width: 35 cm
- Height: 19 cm
Bench weight:
15 kg
Maximum weight load: 220 kg, user weight + load.
Why choose this 500 weight bench?
This bench perfectly adapts to your needs! It offers complete versatility: Abdominal position, 4 backrest angles (0, 30, 45, 80°) and 2 seat angles to perform all your exercises. Want to do bench presses? Simply remove the foot blockers for unrestricted movement.
A bench ready for use as soon as you receive it
Don't want to waste time with assembly? As a bonus, the 500 bench comes already assembled in its box. Unpack it, unfold it, and immediately start your first session. No tools, no complicated instructions, just your motivation. And once you've finished your workout, it folds up in 30 seconds and slides under a piece of furniture or into a closet with its 19 cm thickness.
Accessories to vary your weight training workouts
To turn your space into a real gym, add the 20 kg dumbbell kit (ref.8018574) to diversify your movements. To go further, two rack options are available depending on the layout of your space. The wall-mounted model (ref.8651534) is perfect for a garage. Benefits: Folds in less than 1 minute and takes up only 12 cm of space. You can also opt for the wheeled rack (ref.8616805), which is easy to store once folded.
Looking for inspiration for your weight training exercises?
Discover Freeletics, Europe's number 1 fitness app: a personal trainer in your pocket! Using artificial intelligence and sports science, you can access thousands of personalized workouts adapted to your bench. Follow your progress, join a motivating community, and achieve your goals with flexibility. As a bonus, with your purchase, get a 50% discount on a 12-month subscription!
How to care for your weight bench
After each session, simply wipe the bench with a damp cloth. Why? Sweat is acidic and can damage the coating over time. A simple gesture that preserves your equipment! We also recommend wearing a t-shirt or using a towel during exercises to protect the bench. Follow these simple tips to keep your bench in good condition for longer!
Train at home with multifunctional equipment. This assembly-free bench offers 6 settings + an abdominal position to target each muscle and progress at your own pace.
Versatility
Vary your exercises: 4 backrest angles, 2 seat angles + abs position.
Compact design
Folds up to 19 cm for minimal space. Quick storage in 30 seconds.
Easy assembly / dismantling
Ready to use without assembly: unfold and start training immediately.
Stability
Rubber tips compensate for uneven floors for greater stability
Modularity
Removable feet with locking mechanism that do not hinder bench exercises
Repair
Spare parts available for 10 years.
Durability
Capacity 220 kg (user + weight) to safely push limits
Coaching
Freeletics included. Achieve your goals with personalized programs
The weight bench folds in 30 seconds and comes fully assembled. Just unbox and start training. Personalized training with Freeletics.
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