Hand paddles designed for swimmers who want to work on their upper body, without the hassle of wearing paddles.
Sizes
Three paddle sizes are available:
- S: power ++
- M: power +++
- L: power +++++
Why do hand paddles slip when you swim?
Do your hand paddles move? This information will help you improve! If the paddles tend to "slip" from your hands, then your stroke can be improved. Focus on your sensations and how your hands or forearms come into contact with the water. You will soon find the ideal position for a more efficient and powerful stroke.
How to use hand paddles
There are two options available to you:
1 - Attach the paddle straps around your wrists to achieve greater stability. This is most recommended when you start using them. 2 - As you gain more experience, you can use the hand paddles without the wrist straps. The benefits? To help you better feel your contact with the water and find the right movement (because if you make the wrong movement, the paddles can slip from your hands).
Instructions for use
Paddles are an essential piece of equipment for any swimmer to work on the upper body (arms, shoulders, pectorals, back muscles) and to improve arm movement. Here are some tips to make the most of them:
- Choose the right size hand paddles. If this is your first time, don't choose too large a size. - Gradually increase your efforts. This is essential to protect your shoulders and make steady progress.
Safety
Decathlon swimming paddles have a soft plastic contour to prevent injuries in case of contact in the pool.
QUICK'IN System
The patented and exclusive QUICK'IN system is designed and developed to make putting on paddles easier. It consists of a polypropylene arm and a silicone piece attached under the surface of the paddles. The latter allows you to adjust the height of the arm by pressing upwards, for optimal comfort and to keep the paddles in place during swimming.
Save time during your training sessions! The exclusive and patented QUICK’IN system is designed to make it easier for you to use: Putting on hand paddles has never been so quick and easy.
Propulsion
Feel continuous propulsion in the water thanks to the paddle's surface
Stability
These ergonomically shaped hand levers stay securely in place
Easy dressing
Quickly put on hand paddles thanks to the QUICK’IN fin system
Hand paddles designed for swimmers who want to work on their upper body, without the hassle of wearing paddles.
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