This mat provides a layer between you and the floor, giving you great flexibility during your workout, with or without shoes.
How to choose your mat
To keep you motivated, it's essential to choose a comfortable fitness mat. Make sure it's thick enough. For gentle, barefoot activities, choose a mat at least 10 mm thick and with a soft texture. If you do dynamic muscle-strengthening exercises, 7 mm is sufficient. Length is also important. For example, for Pilates or strengthening exercises, choose a mat that is the same size or larger than you.
How to position yourself on the mat
When doing toning exercises, such as plank exercises, it's important that your mat is resistant to wear caused by your shoes. To do this, place the gray surface on the floor and position yourself on the colored part covered with anti-abrasive film. This way, you can exercise with shoes on, without risking damage to your mat.
What are the characteristics of the mat?
160 x 58 x 0.7 cm, with a weight of 0.29 kg.
How to care for your mat
300 ml water, 1 tablespoon white vinegar, 5 drops of lavender essential oil: This is our secret recipe for cleaning and perfuming your mat after every workout. For those who want a ready-to-use product, try our yoga mat cleaner with essential oils (reference: 8491191)
The floor has a comfortable and durable surface that offers effective protection and cushioning during exercises. It does not slip on the ground, thanks to its special film on the bottom.
Grip
This fitness mat does not slip on the ground.
User comfort
This mat gives you an initial layer of comfort between you and the ground.
This mat provides a layer between you and the floor, giving you great flexibility during your workout, with or without shoes.
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