These 1.5 kg dumbbells are versatile tools that can be used anywhere to enrich your strength training, Yoga, or Pilates workouts. Available from 0.5 to 5 kg.
Why choose 1.5 kg dumbbells?
1.5 kg dumbbells are a light yet effective option for toning and strengthening muscles and improving their definition. Perfect for gradual training, they also enhance coordination and movement control. They are compact and practical, making them ideal for home use or on the go.
WARRANTY
2 years
How do you know how much weight to use?
Choose a weight that ensures accuracy and comfort during your exercises! Remember, the quality of movements matters more than the weight itself. After the session, your muscles should feel energized, but you should still have enough energy to make the most of your day!
What do you work on with a 1.5 kg dumbbell?
1.5 kg dumbbells are excellent for toning various muscles. Use them for shoulder rotations as a warm-up, then move on to lateral and frontal shoulder raises. Bicep curls and tricep kickbacks will strengthen your arms. Incorporate them into exercises to work your lower body while stimulating your upper body. Horizontal extensions target your back.
What are the dimensions of these 1.5 kg dumbbells?
A dumbbell is 14.3 cm long, 7.2 cm wide, 6.1 cm high, and 33.13 mm in diameter (handle).
Our products are designed with at least 80% recycled cast iron.
Since 2018, our teams have gradually integrated recycled materials into our products with the aim of achieving the best possible compromise. After several years of experimentation, Decathlon is replacing the entire range of cast iron products with recycled cast iron, made from at least 80% iron and steel waste – a major achievement in the world of metals! To ensure that the quality is equivalent to standard cast iron, tests are carried out in partner laboratories.
Composition
Bar 100% Iron Coating 100% PVC
How to improve your performance with your dumbbells
Start each workout with a warm-up using light dumbbells to effectively prepare your body. If you are a beginner, choose 0.5 kg dumbbells to perfect each movement. When you feel more comfortable, you can gradually increase the dumbbell weight. We recommend adding 0.5 kg every other workout to continue challenging your limits and maximize performance benefits!
These dumbbells are durable and don't leave marks on your floor – they are perfect!
Do you want to exercise at home? Absolutely, but with the right equipment! Whether for your rehabilitation or your fitness routine, choosing dumbbells with grips makes sense. We have designed them to simplify your daily life: their PVC coating prevents marks on the floor. Furthermore, their specific shape prevents them from rolling when placed on the floor.
These dumbbells are easy to hold thanks to their smooth surface, easy to clean, and store.
Versatility
6 models according to your needs, 500 g to 5 kg! Exercise poster included!
Easy maintenance
The smooth coating is easy to clean and leaves no marks on the floor.
These 1.5 kg dumbbells can be taken anywhere to enrich your strength training, Yoga, or Pilates workouts. From 0.5 to 5 kg.
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