Hand paddles designed for swimmers who want to work on their upper body, without the hassle of wearing paddles.
Sizes
Three sizes of paddles are available:
- S: power ++
- M: power +++
- L: power +++++
Why do hand paddles slip when swimming?
Do your hand paddles move? This information will help you improve! If the paddles tend to "slip" from your hands, then your movement can be improved. Focus on your sensations and how your hands or forearms come into contact with the water. You will soon find the ideal position for a more efficient and powerful stroke.
How to use hand paddles
There are two options available to you:
1 - Attach the paddle straps around your wrists for greater stability. This is most recommended when you start using them. 2 - As you gain more experience, you can use the hand paddles without the wrist straps. The benefits? To help you better feel your contact with the water and find the right movement (because if you make the wrong movement, the paddles may slip from your hands).
Instructions for use
Paddles are an essential part of every swimmer's gear for working on the upper body (arms, shoulders, pectorals, back muscles) and improving arm movement. Here are some tips to get the most out of them:
- Choose the right size hand paddles. If this is your first time, do not choose too large a size.- Increase your efforts gradually. This is essential to protect your shoulders and make steady progress.
Safety
Decathlon swimming paddles have a soft plastic contour to prevent injuries in case of contact in the pool.
QUICK'IN System
The patented and exclusive QUICK'IN system has been designed and developed to make wearing paddles easier. It consists of a polypropylene arm and a silicone piece attached under the surface of the paddles. The latter allows you to adjust the height of the arm by pressing up, for optimal comfort and to keep the paddles in place during swimming.
Save time during your training sessions! The exclusive and patented QUICK’IN system is designed to make it easier for you to use: Putting on hand paddles has never been so quick and easy.
Propulsion
Feel an easy propulsion in the water thanks to the paddle surface
Stability
These ergonomically shaped hand levers stay securely in place
Easy dressing
Quickly put on hand paddles thanks to the QUICK’IN fin system
Hand paddles designed for swimmers who want to work on their upper body, without the hassle of wearing paddles.
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