Product description

Këto rripa ngritjeje me mbështetje për kyçin e dorës janë projektuar posaçërisht për të përmirësuar kapjen tuaj gjatë stërvitjes me pesha të rënda.

Këto rripa janë bërë me shkumë të trashë te dorezat, duke ofruar rehati të shkëlqyer, si dhe qëndrueshmëri të jashtëzakonshme, edhe kur bëni një ngritje peshash prej 250 kg.

CORENGTH

Weightlifting belt with wrist support - black

€14,99

MEN SIZE GUIDE

How to measure:

Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
Chest size: Wrap a tape measure horizontally around the widest part of your chest.
Waist size: Wrap a tape measure horizontally around the widest part of your waist.
Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

TOPS (T-SHIRT, PULLOVER, JACKET)

Size	XS	S	M	L	XL	2XL	3XL	4XL
Chest (cm)	84-87	88-91	92-95	96-103	104-113	114-123	124-135	136-146

BOTTOMS (SHORTS, PANTS, BOARDSHORTS)

Size	XS	S	M	L	XL	2XL	3XL
Hips (cm)	84-86	87-91	92-97	98-104	105-111	112-118	119-126

SWIMWEAR

Size	S	M	ML	L	L-XL	XL	XL-2XL	2XL
Hips (cm)	84-87	88-91	92-95	96-103	104-113	114-123	124-135	136-146

WOMEN SIZE GUIDE

How to measure:

Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
Chest size: Wrap a tape measure horizontally around the widest part of your chest.
Band size: Wrap a tape measure horizontally around your torso just below your breasts.
Waist size: Wrap a tape measure horizontally around the widest part of your waist.
Hip size: Wrap a tape measure horizontally around the largest part of your hips.
Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

TOPS (T-SHIRT, PULLOVER, JACKET)

Size	3XS	2XS	XS	S	M	ML	L	L-XL	XL	XL-2XL	2XL
Chest (cm)	76-79	80-83	84-87	88-91	92-95	96-99	100-103	104-107	108-113	114-118	119-123

BOTTOMS (SHORTS, PANTS)

Size	3XS	2XS	XS	S	M	L	XL	2XL	3XL
Hips (cm)	81-85	86-90	91-96	97-102	103-108	109-114	115-120	121-128	129-136

BRA

Size	70A	70B	70C	70D	75A	75B	75C	75D	BC75E	80A	80B	80C	80D	80E	85B	BC85C	85D	85E
Chest size (cm)	80-86	80-86	80-86	80-86	86-92	86-92	86-92	86-92	86-92	92-100	92-100	92-100	92-100	92-100	100-106	100-106	100-106	100-106

SWIMWEAR

Size	XS	S	M	ML	L	L-XL	XL	XL-2XL	2XL
Hips (cm)	90-93	94-97	98-101	102-105	106-109	110-113	114-119	120-125	126-131

KIDS SIZE GUIDE

How to measure:

Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

APPAREL

Age	3 Months	6-9 Months	9-12 Months	18 Months	2 Years	3 Years	4 Years	5 Years	6 Years	8 Years	10 Years	12 Years	14 Years
Height (cm)	56-63	64-70	71-76	77-82	83-89	90-97	98-104	105-114	115-124	125-132	133-142	143-152	153-162

SHOES SIZE GUIDE

MEN'S SHOES

US Size	6.5	7	7.5	7.5	8	8.5	9	9.5	9.5	10	10.5	11	11.5	11.5	12	12.5	13
EU Size	39	39.5	40	40.5	41	41.5	42	42.5	43	43.5	44	44.5	45	45.5	46	46.5	47
Foot Length (in)	9 ^1/2	9 ^3/4	10	10	10 ^1/4	10 ^1/2	10 ^1/2	10 ^1/2	10 ^3/4	10 ^3/4	11	11 ^1/4	11 ^1/4	11 ^1/2	11 ^1/2	11 ^1/2	11 ^3/4

WOMEN'S SHOES

US Size	4	4.5	5	5.5	5.5	6	6.5	7	7.5	7.5	8	8.5	9	9	9.5	10	10.5
EU Size	34	34.5	35	35.5	36	36.5	37	37.5	38	38.5	39	39.5	40	40.5	41	41.5	42
Foot Length (in)	8 ^1/2	8 ^1/2	8 ^1/2	8 ^3/4	8 ^3/4	9	9 ^1/4	9 ^1/4	9 ^1/2	9 ^1/2	9 ^1/2	9 ^3/4	10	10	10 ^1/4	10 ^1/2	10 ^1/2

KIDS SHOES

US Size	4.5C	5C	5.5C	6C	7C	7.5C	8.5C	9C	10C	11.5C	12.5C	13C	1	2	2.5	3.5	4	5
EU Size	20	21	22	23	24	25	26	27	28	29	30	31	32	33	34	35	36	37
Foot Length (in)	4 ^3/4	5	5 ^1/4	5 ^1/2	5 ^3/4	6	6 ^1/4	6 ^1/2	6 ^3/4	7	7 ^1/4	7 ^1/2	7 ^3/4	8	8 ^1/4	8 ^1/2	8 ^3/4	9 ^1/4

GEAR SIZE GUIDE

KIDS BIKES

Bike size	12"	14"	16"	20"	24"
Kids height (cm)	75-90	90-105	105-120	120-135	135-155
kids height (ft)	2'5'' - 3'	3' - 3'5''	3'5'' - 3'11''	3'11''- 4'5''	4'5'' - 5'1''

ROAD BIKES

Bike size	48 (XS)	51 (S)	54 (M)	57 (L)	60 (XL)
Your height (cm)	135-150	150-165	165-176	176-184	184-195

MOUNTAIN BIKES

Bike size	XS	S	M	L	XL
Your height (cm)	135-150	150-165	165-176	176-184	184-195

SKI

Ski size	115-130	125-140	130-145	135-150	135-155	145-165	150-170	155-175	160-180	165-185	170-190	175-195	180-200
Your height (cm)	132	137	142	147	152	158	163	168	173	178	183	188	193

SNOWBOARDS

Snowboard size	128-136	133-141	139-147	144-152	149-157	154-162	159-167	160+	160+	160+
Your height (cm)	147	152	158	163	168	173	178	183	188	193
Your weight (lb)	50-55	55-60	60-65	65-70	70-75	75-80	80-85	85-90	90-95	95-100

ACCESSORIES SIZE GUIDE

KIDS GLOVES

Glove size	4 Years	6 Years	8 Years	10 Years	12 Years	14 Years
Hand size (cm)	13.9-14.9	14.9-15.9	15.9-16.9	16.9-17.8	17.8-18.6	18.6-19.5

ADULT GLOVES

Glove size	XS	S	M	L	XL	2XL	3XL
Hand size (cm)	20.3-20.8	20.9-21.4	21.5-22.1	22.2-22.7	22.8-23.4	23.5-24	24.1-24.7

BOXING GLOVES

Glove size	6oz	8oz	10oz	12oz	14oz
Your weight (lb)	77-99	99-143	143-172	172-198	>198

Ref: 8642607

Size: Unique size

Color : Unique

Variant

Only 1 unit left

Available in store

Decathlon Kosovo

Low stock (3 left)

M2 (Prishtine - Ferizaj), Prishtine 10000
+38346776667

Opening hours

Mon–Sun: 10:00–22:00

Our Stores

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Product description

Këto rripa ngritjeje me mbështetje për kyçin e dorës janë projektuar posaçërisht për të përmirësuar kapjen tuaj gjatë stërvitjes me pesha të rënda.

Këto rripa janë bërë me shkumë të trashë te dorezat, duke ofruar rehati të shkëlqyer, si dhe qëndrueshmëri të jashtëzakonshme, edhe kur bëni një ngritje peshash prej 250 kg.

Description

These lifting straps with wrist support are specially designed to improve your grip during heavy weight training.

Safety and maximum load

Our lifting straps are specifically designed to support a total maximum weight of 250 kg (125 kg per strap).

Lifting straps with wrist support: Dimensions

Pull strap dimensions:- Strap length: 55 cm - Strap width: 3 cm - Wrist diameter: 4.3 cm -->Sold as a pair

Recommendations from our trainer for toning exercises using lifting straps (1/2)

A full-body workout for toning:- Romanian deadlifts: 3 sets of 12-15 repetitions - Dumbbell rows: 3 sets of 12-15 repetitions - Dumbbell renegade rows: 3 sets of 12-15 repetitions / side - Dumbbell overhead press: 3 sets of 12-15 repetitions - Dumbbell triceps extensions (overhead position): 3 sets of 12-15 repetitions.

How to properly put on your lifting strap with wrist support

- Adjust the elastic band around your wrist and make sure everything is snug. - Insert the end of the strap into the loop to create a loop through which you can pass your hand. - Once your hand is in the strap, check that the remaining part fits well in your palm; it should pass between your thumb and index finger. - Then place your hands on the bar and wrap the remaining part around the bar. - Support your hand on the strap. - Repeat the same steps with the other hand.

Our coach's tips for improving your workout (2/2)

For each exercise, start with the minimum recommended repetitions, without going to failure (leave 2 repetitions in reserve), and add one repetition per week up to the recommended maximum. Next, increase the weight on the bar. Each time you add more weight to the bar, start again with the minimum recommended number of repetitions and gradually increase until you reach the recommended maximum.

What are lifting straps for?

Lifting straps are strong straps designed to provide a more comfortable grip so you can fully focus on performing each exercise correctly. Once you use them, you'll find they are essential for certain exercises, such as deadlifts and rowing exercises.

Equip yourself properly for safe training

During your weightlifting exercises (such as deadlifts), we recommend using a leather weightlifting belt (item 8649025) or a double-buckle belt (item 8649022) to provide additional support for your abdominal and lower back muscles. This will help you increase intra-abdominal pressure.

These straps feature thick foam padding on the handles, offering excellent comfort and exceptional durability, even when performing a 250 kg deadlift.

Grip

This component is specially selected for better grip on the bar.

User comfort

Thick foam handle for maximum comfort

Durability

Maximum load 250 kg

These lifting straps with wrist support are specially designed to improve your grip during heavy weight training.

Safety and maximum load

Our lifting straps are specifically designed to support a total maximum weight of 250 kg (125 kg per strap).

Lifting straps with wrist support: Dimensions

Pull strap dimensions:- Strap length: 55 cm - Strap width: 3 cm - Wrist diameter: 4.3 cm -->Sold as a pair

Recommendations from our trainer for toning exercises using lifting straps (1/2)

A full-body workout for toning:- Romanian deadlifts: 3 sets of 12-15 repetitions - Dumbbell rows: 3 sets of 12-15 repetitions - Dumbbell renegade rows: 3 sets of 12-15 repetitions / side - Dumbbell overhead press: 3 sets of 12-15 repetitions - Dumbbell triceps extensions (overhead position): 3 sets of 12-15 repetitions.

How to properly put on your lifting strap with wrist support

- Adjust the elastic band around your wrist and make sure everything is snug. - Insert the end of the strap into the loop to create a loop through which you can pass your hand. - Once your hand is in the strap, check that the remaining part fits well in your palm; it should pass between your thumb and index finger. - Then place your hands on the bar and wrap the remaining part around the bar. - Support your hand on the strap. - Repeat the same steps with the other hand.

Our coach's tips for improving your workout (2/2)

For each exercise, start with the minimum recommended repetitions, without going to failure (leave 2 repetitions in reserve), and add one repetition per week up to the recommended maximum. Next, increase the weight on the bar. Each time you add more weight to the bar, start again with the minimum recommended number of repetitions and gradually increase until you reach the recommended maximum.

What are lifting straps for?

Lifting straps are strong straps designed to provide a more comfortable grip so you can fully focus on performing each exercise correctly. Once you use them, you'll find they are essential for certain exercises, such as deadlifts and rowing exercises.

Equip yourself properly for safe training

During your weightlifting exercises (such as deadlifts), we recommend using a leather weightlifting belt (item 8649025) or a double-buckle belt (item 8649022) to provide additional support for your abdominal and lower back muscles. This will help you increase intra-abdominal pressure.

These straps feature thick foam padding on the handles, offering excellent comfort and exceptional durability, even when performing a 250 kg deadlift.

Grip

This component is specially selected for better grip on the bar.

User comfort

Thick foam handle for maximum comfort

Durability

Maximum load 250 kg

These lifting straps with wrist support are specially designed to improve your grip during heavy weight training.

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