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Product description

Me mbyllje të dyfishtë, ky rrip stërvitjeje shtrëngohet ose lirohet me një lëvizje të vetme.

Ky rrip dhe qepjet e tij të përforcuara (garanci 2-vjeçare) mbështesin shpinën tuaj me presion të shtuar të barkut që vepron si një mbështjellës mbrojtës rreth belit tuaj.

CORENGTH

Nylon double-prong weightlifting belt - black

Sale price€16,99

Size Guide

MEN SIZE GUIDE

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.



TOPS (T-SHIRT, PULLOVER, JACKET)
Size XS S M L XL 2XL 3XL 4XL
Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
Size XS S M L XL 2XL 3XL
Hips (cm) 84-86 87-91 92-97 98-104 105-111 112-118 119-126

 

SWIMWEAR
Size S M ML L L-XL XL XL-2XL 2XL
Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

WOMEN SIZE GUIDE

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

    TOPS (T-SHIRT, PULLOVER, JACKET)
    Size 3XS 2XS XS S M ML L L-XL XL XL-2XL 2XL
    Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113 114-118 119-123

    BOTTOMS (SHORTS, PANTS)
    Size 3XS 2XS XS S M L XL 2XL 3XL
    Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114 115-120 121-128 129-136

     

    BRA
    Size 70A 70B 70C 70D 75A 75B 75C 75D BC75E 80A 80B 80C 80D 80E 85B BC85C 85D 85E
    Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

     

    SWIMWEAR
    Size XS S M ML L L-XL XL XL-2XL 2XL
    Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

     

    KIDS SIZE GUIDE

     

    How to measure:

    • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
    • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
    • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
    • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

     







      APPAREL
      Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

       

      SHOES SIZE GUIDE


      MEN'S SHOES
      US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
      EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
      Foot Length (in) 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

       

      WOMEN'S SHOES
      US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
      EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
      Foot Length (in) 8 1/2 8 1/2 8 1/2 8 3/4 8 3/4 9 9 1/4 9 1/4 9 1/2 9 1/2 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2

       

      KIDS SHOES
      US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
      EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
      Foot Length (in) 4 3/4 5 5 1/4 5 1/2 5 3/4 6 6 1/4 6 1/2 6 3/4 7 7 1/4 7 1/2 7 3/4 8 8 1/4 8 1/2 8 3/4 9 1/4

       

      GEAR SIZE GUIDE


      KIDS BIKES
      Bike size 12" 14" 16" 20" 24"
      Kids height (cm) 75-90 90-105 105-120 120-135 135-155
      kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

       

      ROAD BIKES
      Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      MOUNTAIN BIKES
      Bike size XS S M L XL
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      SKI
      Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
      Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

       

      SNOWBOARDS
      Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
      Your height (cm) 147 152 158 163 168 173 178 183 188 193
      Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

       

      ACCESSORIES SIZE GUIDE


      KIDS GLOVES
      Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

       

      ADULT GLOVES
      Glove size XS S M L XL 2XL 3XL
      Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

       

      BOXING GLOVES
      Glove size 6oz 8oz 10oz 12oz 14oz
      Your weight (lb) 77-99 99-143 143-172 172-198 >198
      Ref: 8649022
      Size: XL/2XL
      Color : Unique
      In stock
      Available in store

      Nylon double-prong weightlifting belt - black

      8649022 / XL/2XL / Default

      Decathlon Kosovo

      In stock
      M2 (Prishtine - Ferizaj), Prishtine 10000
      +38346776667
      Opening hours

      Mon–Sun: 10:00–22:00

      Our Stores
      Garanci 2 deri 10 vjet
      Pagesa të sigurta

      Product description

      Me mbyllje të dyfishtë, ky rrip stërvitjeje shtrëngohet ose lirohet me një lëvizje të vetme.

      Ky rrip dhe qepjet e tij të përforcuara (garanci 2-vjeçare) mbështesin shpinën tuaj me presion të shtuar të barkut që vepron si një mbështjellës mbrojtës rreth belit tuaj.

      Description

      With its double fastening, this weight training belt is tightened or loosened in a single movement.

      Description of the weight training belt

      Dimensions of the nylon weight training belt: - Overall: 210 mm x 125 mm - Back section: 74 mm x 125 mm Size equivalence: - XS-S: 68 to 77 cm - M-L: 78 to 87 cm - XL-XXL: 88 to 104 cm Slightly tapered weight training belt (narrower at the front)

      Why use a weight training belt?

      This weight training belt offers extra support and helps increase abdominal pressure when lifting heavy weights (more than 80% of your maximum number of repetitions). This pressure provides protection by keeping your spine straight. It keeps your abdominal and back muscles engaged throughout the exercise, making it less likely that you'll injure your back (a common injury during weight training).

      An exclusive fastening system

      Remember to loosen your belt after each set and avoid keeping it on all the time, as this can increase your blood tension. However, you can easily loosen it and leave it hanging around your waist during breaks. It's soft to keep you comfortable while you breathe deeply.

      How to put on a weight training belt

      To put on your weight training belt: - place it over your hips, tightening it slightly with the first rip-tab loop - tighten it more with the second rip-tab loop Experts looking for even more support can suck in their stomach slightly while fastening it for a tighter fit. This will increase abdominal pressure. If you have difficulty breathing deeply, it means the belt is too tight. In that case, loosen it by one notch.

      What exercises can you do with this belt?

      Unlike leather, this weight training belt can help you do dynamic movements, especially during cross training workouts when you have to do a certain number of repetitions or sets. You can do dynamic movements such as: - squats: front squat, overhead squat... - deadlifts: classic and sumo - rowing - push jerks - push presses - jerks

      Do you have everything you need to train?

      Enjoy a better grip of your deadlift bar by pairing our weight training belt with wrist straps (ref. 8642608). You can also wear knee sleeves (ref. 8548500) to keep your joints warm, reducing the risk of injury.

      Did you know? Why choose a tapered weight training belt?

      What is a tapered cut? It means it's wider at the back than at the stomach. It gives your torso greater freedom of movement and doesn't get in your way when performing upper body movements during workouts.

      This belt and its reinforced seams (2-year warranty) support your back with increased abdominal pressure that acts like a protective sheath around your waist.

      Muscle support

      Effective abdominal muscle support. Maximise your core work

      Easy opening / closing

      With an exclusive fastening system for maximum effectiveness.

      Durability

      Reinforced seams. 2-YEAR WARRANTY

      With its double fastening, this weight training belt is tightened or loosened in a single movement.

      With its double fastening, this weight training belt is tightened or loosened in a single movement.

      Description of the weight training belt

      Dimensions of the nylon weight training belt: - Overall: 210 mm x 125 mm - Back section: 74 mm x 125 mm Size equivalence: - XS-S: 68 to 77 cm - M-L: 78 to 87 cm - XL-XXL: 88 to 104 cm Slightly tapered weight training belt (narrower at the front)

      Why use a weight training belt?

      This weight training belt offers extra support and helps increase abdominal pressure when lifting heavy weights (more than 80% of your maximum number of repetitions). This pressure provides protection by keeping your spine straight. It keeps your abdominal and back muscles engaged throughout the exercise, making it less likely that you'll injure your back (a common injury during weight training).

      An exclusive fastening system

      Remember to loosen your belt after each set and avoid keeping it on all the time, as this can increase your blood tension. However, you can easily loosen it and leave it hanging around your waist during breaks. It's soft to keep you comfortable while you breathe deeply.

      How to put on a weight training belt

      To put on your weight training belt: - place it over your hips, tightening it slightly with the first rip-tab loop - tighten it more with the second rip-tab loop Experts looking for even more support can suck in their stomach slightly while fastening it for a tighter fit. This will increase abdominal pressure. If you have difficulty breathing deeply, it means the belt is too tight. In that case, loosen it by one notch.

      What exercises can you do with this belt?

      Unlike leather, this weight training belt can help you do dynamic movements, especially during cross training workouts when you have to do a certain number of repetitions or sets. You can do dynamic movements such as: - squats: front squat, overhead squat... - deadlifts: classic and sumo - rowing - push jerks - push presses - jerks

      Do you have everything you need to train?

      Enjoy a better grip of your deadlift bar by pairing our weight training belt with wrist straps (ref. 8642608). You can also wear knee sleeves (ref. 8548500) to keep your joints warm, reducing the risk of injury.

      Did you know? Why choose a tapered weight training belt?

      What is a tapered cut? It means it's wider at the back than at the stomach. It gives your torso greater freedom of movement and doesn't get in your way when performing upper body movements during workouts.

      This belt and its reinforced seams (2-year warranty) support your back with increased abdominal pressure that acts like a protective sheath around your waist.

      Muscle support

      Effective abdominal muscle support. Maximise your core work

      Easy opening / closing

      With an exclusive fastening system for maximum effectiveness.

      Durability

      Reinforced seams. 2-YEAR WARRANTY

      With its double fastening, this weight training belt is tightened or loosened in a single movement.

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