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Product description

3 shirita rezistence fitnesi (5/6/7 kg) për të përforcuar stërvitjen tuaj.Kofshët, vithet, krahët dhe barku punojnë, qoftë në këmbë apo shtrirë.

Të lehta, kompakte dhe gati për të udhëtuar kudo, 3 brezat tanë të rezistencës ofrojnë nivele të ndryshme rezistence për të ndryshuar argëtimin dhe për të rritur progresin tuaj.

DOMYOS

Resistance bands for fitness, pack of three weights 5-6-7 kg - blue/burgundy/black

Sale price€4,99

Size Guide

MEN SIZE GUIDE

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.



TOPS (T-SHIRT, PULLOVER, JACKET)
Size XS S M L XL 2XL 3XL 4XL
Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
Size XS S M L XL 2XL 3XL
Hips (cm) 84-86 87-91 92-97 98-104 105-111 112-118 119-126

 

SWIMWEAR
Size S M ML L L-XL XL XL-2XL 2XL
Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

WOMEN SIZE GUIDE

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

    TOPS (T-SHIRT, PULLOVER, JACKET)
    Size 3XS 2XS XS S M ML L L-XL XL XL-2XL 2XL
    Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113 114-118 119-123

    BOTTOMS (SHORTS, PANTS)
    Size 3XS 2XS XS S M L XL 2XL 3XL
    Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114 115-120 121-128 129-136

     

    BRA
    Size 70A 70B 70C 70D 75A 75B 75C 75D BC75E 80A 80B 80C 80D 80E 85B BC85C 85D 85E
    Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

     

    SWIMWEAR
    Size XS S M ML L L-XL XL XL-2XL 2XL
    Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

     

    KIDS SIZE GUIDE

     

    How to measure:

    • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
    • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
    • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
    • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

     







      APPAREL
      Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

       

      SHOES SIZE GUIDE


      MEN'S SHOES
      US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
      EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
      Foot Length (in) 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

       

      WOMEN'S SHOES
      US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
      EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
      Foot Length (in) 8 1/2 8 1/2 8 1/2 8 3/4 8 3/4 9 9 1/4 9 1/4 9 1/2 9 1/2 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2

       

      KIDS SHOES
      US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
      EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
      Foot Length (in) 4 3/4 5 5 1/4 5 1/2 5 3/4 6 6 1/4 6 1/2 6 3/4 7 7 1/4 7 1/2 7 3/4 8 8 1/4 8 1/2 8 3/4 9 1/4

       

      GEAR SIZE GUIDE


      KIDS BIKES
      Bike size 12" 14" 16" 20" 24"
      Kids height (cm) 75-90 90-105 105-120 120-135 135-155
      kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

       

      ROAD BIKES
      Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      MOUNTAIN BIKES
      Bike size XS S M L XL
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      SKI
      Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
      Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

       

      SNOWBOARDS
      Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
      Your height (cm) 147 152 158 163 168 173 178 183 188 193
      Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

       

      ACCESSORIES SIZE GUIDE


      KIDS GLOVES
      Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

       

      ADULT GLOVES
      Glove size XS S M L XL 2XL 3XL
      Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

       

      BOXING GLOVES
      Glove size 6oz 8oz 10oz 12oz 14oz
      Your weight (lb) 77-99 99-143 143-172 172-198 >198
      Ref: 8528803
      Size: Unique size
      Color : peacock blue
      In stock
      Available in store

      Resistance bands for fitness, pack of three weights 5-6-7 kg - blue/burgundy/black

      8528803 / Unique size / peacock blue

      Decathlon Kosovo

      In stock
      M2 (Prishtine - Ferizaj), Prishtine 10000
      +38346776667
      Opening hours

      Mon–Sun: 10:00–22:00

      Our Stores
      Garanci 2 deri 10 vjet
      Pagesa të sigurta

      Product description

      3 shirita rezistence fitnesi (5/6/7 kg) për të përforcuar stërvitjen tuaj.Kofshët, vithet, krahët dhe barku punojnë, qoftë në këmbë apo shtrirë.

      Të lehta, kompakte dhe gati për të udhëtuar kudo, 3 brezat tanë të rezistencës ofrojnë nivele të ndryshme rezistence për të ndryshuar argëtimin dhe për të rritur progresin tuaj.

      Description

      3 fitness resistance bands (5/6/7 kg) to boost your workout. Thighs, glutes, arms, and abs are worked, whether standing or lying down.

      Dimensions of the fitness band

      5 kg resistance band: Length: 2 x 25 cm - Width: 4 cm - Thickness: 0.7 mm 6 kg resistance band: Length: 2 x 25 cm - Width: 4 cm - Thickness: 0.9 mm 7 kg resistance band: Length: 2 x 25 cm - Width: 4 cm - Thickness: 1.1 mm

      What exactly is the resistance of elastic bands?

      Each band is marked with a weight, such as 5, 6, or 7 kg, which represents the weight you 'lift' by stretching the elastic. The higher the number, the more energy you need to stretch the band. Also, the higher the resistance, the more you work to sculpt your muscles and the closer you are to your fitness goals. So, are you ready to stretch, pull, and push yourself?

      How to care for your fitness bands

      To care for your bands and make them last longer while guaranteeing their performance, clean them with soapy water. We advise you to avoid chemicals, as they can damage the strength and elasticity of the band. Store them away from direct light and heat sources. Avoid leaving them in the car, as temperature changes can damage them.

      Composition

      Main fabric: 100% Latex rubber

      Are they easy to carry around?

      Our rubber fitness bands are extremely soft and flexible. They fold and roll up easily and can easily fit into a sports bag pocket, handbag, or laptop sleeve for a discreet session at the office. With such ease of transport, they are the perfect companions to maintain your workout routine, wherever you are.

      Which muscles should you work with these bands?

      Our bands allow you to work your entire body fully and effectively. Tone your glute muscles with dynamic squats, leg lifts, or intense gatherings. Want to strengthen your abdominal muscles? Add one of our bands to your pedaling exercises for a guaranteed impact effect. And for the arms, get ready to intensify bench presses and diagonal pulls. Everything is possible!

      Why choose our bands?

      Our elastic bands improve your workout by allowing you to shape your body without putting pressure on your joints! Adjust the intensity in the blink of an eye by changing the amplitude of your movements. With a wide range of exercises to choose from, unleash your fitness creativity and embark on your sports sessions with enthusiasm. Compact and practical, they fit in your bag so you can take them with you wherever you go.

      Develop your workout at your own pace.

      Our bands are ideal for starting weight training, and then for going further! Start with the low resistance band (light/5 kg), great for stretching or warming up your muscles in style. Go up a level with medium (6 kg) or high (7 kg) resistance to strengthen especially the lower body. To make your workout even more intense, place the bands together for maximum resistance.

      Light, compact, and ready to travel anywhere, our 3 resistance bands offer different resistance levels to vary the fun and boost your progress.

      Versatility

      Accessories for full-body exercises, standing or lying down.

      Compact design

      Lightweight, and easy to carry and store. In fact, you can take them anywhere.

      Modularity

      3 resistance bands offering 3 levels of resistance to follow your progress!

      3 fitness resistance bands (5/6/7 kg) to boost your workout. Thighs, glutes, arms, and abs are worked, whether standing or lying down.

      3 fitness resistance bands (5/6/7 kg) to boost your workout. Thighs, glutes, arms, and abs are worked, whether standing or lying down.

      Dimensions of the fitness band

      5 kg resistance band: Length: 2 x 25 cm - Width: 4 cm - Thickness: 0.7 mm 6 kg resistance band: Length: 2 x 25 cm - Width: 4 cm - Thickness: 0.9 mm 7 kg resistance band: Length: 2 x 25 cm - Width: 4 cm - Thickness: 1.1 mm

      What exactly is the resistance of elastic bands?

      Each band is marked with a weight, such as 5, 6, or 7 kg, which represents the weight you 'lift' by stretching the elastic. The higher the number, the more energy you need to stretch the band. Also, the higher the resistance, the more you work to sculpt your muscles and the closer you are to your fitness goals. So, are you ready to stretch, pull, and push yourself?

      How to care for your fitness bands

      To care for your bands and make them last longer while guaranteeing their performance, clean them with soapy water. We advise you to avoid chemicals, as they can damage the strength and elasticity of the band. Store them away from direct light and heat sources. Avoid leaving them in the car, as temperature changes can damage them.

      Composition

      Main fabric: 100% Latex rubber

      Are they easy to carry around?

      Our rubber fitness bands are extremely soft and flexible. They fold and roll up easily and can easily fit into a sports bag pocket, handbag, or laptop sleeve for a discreet session at the office. With such ease of transport, they are the perfect companions to maintain your workout routine, wherever you are.

      Which muscles should you work with these bands?

      Our bands allow you to work your entire body fully and effectively. Tone your glute muscles with dynamic squats, leg lifts, or intense gatherings. Want to strengthen your abdominal muscles? Add one of our bands to your pedaling exercises for a guaranteed impact effect. And for the arms, get ready to intensify bench presses and diagonal pulls. Everything is possible!

      Why choose our bands?

      Our elastic bands improve your workout by allowing you to shape your body without putting pressure on your joints! Adjust the intensity in the blink of an eye by changing the amplitude of your movements. With a wide range of exercises to choose from, unleash your fitness creativity and embark on your sports sessions with enthusiasm. Compact and practical, they fit in your bag so you can take them with you wherever you go.

      Develop your workout at your own pace.

      Our bands are ideal for starting weight training, and then for going further! Start with the low resistance band (light/5 kg), great for stretching or warming up your muscles in style. Go up a level with medium (6 kg) or high (7 kg) resistance to strengthen especially the lower body. To make your workout even more intense, place the bands together for maximum resistance.

      Light, compact, and ready to travel anywhere, our 3 resistance bands offer different resistance levels to vary the fun and boost your progress.

      Versatility

      Accessories for full-body exercises, standing or lying down.

      Compact design

      Lightweight, and easy to carry and store. In fact, you can take them anywhere.

      Modularity

      3 resistance bands offering 3 levels of resistance to follow your progress!

      3 fitness resistance bands (5/6/7 kg) to boost your workout. Thighs, glutes, arms, and abs are worked, whether standing or lying down.

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