With foldable feet, the STEP 500 is designed for step workouts, combining cardio and strength training.
WHICH BODY PARTS DOES IT WORK?
Step aerobics offers a full-body workout: the lower body (glutes, hamstrings, quadriceps), the mid-body (abdominal muscles), and even the upper body (shoulders, arms). It harmonizes muscle mass and improves your physical fitness and cardiovascular health.
PRODUCT DIMENSIONS
(L) 90 x (W) 35 x (H) 12 or 20 cm
Muscle strengthening
2 in 1! This step allows you to do all step aerobics exercises as part of choreographed step workouts, as well as strength-based training.
SUITABLE TRAINING
Many training videos are available 100% free via the QR code on the step. These workouts were created specifically for choreographed and functional steps on the Step 500.
Choreographed step
This type of workout involves performing choreographed movements on a step to music. Various goals: maintaining fitness, losing weight, slimming the figure, toning the body, working on concentration and body coordination.
ENERGY BURNING
It's a great way to burn energy. A one-hour workout can burn up to 500 calories!
Dare to try the innovative Step 500, the only fitness step made in France with foldable feet. Achieve your goals with new free training sessions every month!
Versatility
Length 90 cm - width 35 cm
Two heights with foldable feet: 12 cm and 20 cm
Coaching
New free courses available every month
Grip
The step has 4 rubber pads in contact with the ground for perfect traction
Stability
Comfortable, sturdy surface to protect joints from impacts and vibrations.
Grip
Rubber grip surface for perfect stability during your workout
Durability
Withstands a maximum user weight of 130 kg
With foldable feet, the STEP 500 is designed for step workouts, combining cardio and strength training.
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